Many women spend their lives focused on satisfying the needs of others in work, family, and relationships. Aging can bring many challenges, but also is an opportunity to move beyond these roles and demands and to make intentional choices that better align with who they are now.
Join psychotherapists Karen Moon and Debra Krumholz as they guide you with warmth, humor, and insights to explore, experiment, and slow down enough so you can gain clarity and connect with what feels most meaningful for you in this next phase of your life.
Utilizing guided meditations, journaling, and group discussions, you leave with greater self-compassion and more clarity for what you want to let go of and what you want to nourish.
This workshop is intended for women at midlife and beyond who are seeking more meaning, authenticity, and connection in their third act of life.
