What if nothing needed to change for everything to change for you?
No matter what's happening in your world, you can learn to activate the feelings you've been seeking—joy, relief, excitement, forgiveness, release—right now. The Energy Glow Up is a high-vibe retreat where intenSati takes center stage: a practice that blends uplifting movement, powerful affirmations, and euphoric meditation to change the way you feel from the inside out.
Move your body, shift your focus, and rescript your inner voice so that feeling good becomes your new baseline. Learn how to access joyful emotional states without needing anything outside of you to change—then carry that skill back into your everyday life.
Because once you feel the feeling, you magnetize the thing. The Energy Glow Up isn't just a retreat—it's an activation.
