See some of the highlights from the 2019 Freedom from Chronic Pain workshop.
Understanding the mind-body connection is key to freeing ourselves from the protective mechanism by which the brain and nervous system create chronic pain.
When repressed emotions are allowed to surface, the body settles into an equilibrium that eliminates pain signals sent in a fight or flight mode.
Guided by Nicole Sachs and her assistant teachers, you discover precisely how to invite these repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you establish a bedrock foundation for longlasting wellness.
Faculty recommends you read the following book in preparation for the course:
- The Meaning of Truth: embrace your truth. create your life. by Nicole Sachs
- A notebook and pens and pencils
- A drawing pad and crayons/cray-pas (optional)
| SUNDAY | |
|---|---|
| 4:00 p.m.–7:00 p.m. | Check In (Rooms available after 5:00 p.m.) |
| 7:30 p.m.–7:50 p.m. | Welcome & Orientation |
| MONDAY | |
| 8:00 a.m.–8:45 a.m. | Commuter check-in (if not checked-in the previous evening) |
| 9:00 a.m.–Noon | Workshop |
| 2:30 p.m.–5:00 p.m. | Workshop |
| TUESDAY | |
| 9:00 a.m.–Noon | Workshop |
| 2:30 p.m.–5:00 p.m. | Workshop |
| WEDNESDAY | |
| 9:00 a.m.–Noon | Workshop |
| THURSDAY | |
| 9:00 a.m.–Noon | Workshop |
| 2:30 p.m.–5:00 p.m. | Workshop |
| FRIDAY | |
| 9:00 a.m.–Noon | Workshop |
| 1:00 p.m. | Check Out |
The above schedule is subject to change at the discretion of the faculty.
The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.
Dining Hall Hours (Meals begin with dinner on arrival day and end with lunch on departure day.):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.
Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.
This workshop is by application only. Please submit your materials according to the directions on this page.
Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight
Stay With Us
Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all other guest services.
A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute).
Commute
5 nights commuter fee
$200.00
The commuter fee includes the full benefits of our unique Accommodations & Meals Package, excluding the cost of accommodations. A list of local Local Hotels and Inns is available.
See our Cancellation Policy.
Certificate of Attendance : $25