What if you could break free from trauma-driven patterns and embrace a life rooted in clarity, connection, and fulfillment?
In this immersive retreat, Anna Runkle guides you through her popular Crappy Childhood Fairy method, using simple yet powerful principles and techniques to calm emotional triggers, regulate your nervous system, and transform the self-defeating behaviors that have held you back. You learn to:
- Break through the trauma symptoms that block you
- Stop destructive trauma reactions and apply real strategies for sustained healing
- Change the reflexive habits that hold you back
- Identify and calm the triggers that drive your symptoms
- Increase your mastery of dysregulation of your nervous system and emotions
Within a nurturing in-person setting, you engage in empowering practices, gain actionable insights, and build a supportive community to carry your healing forward with strength and purpose.
You leave with simple techniques to use every day to regulate your emotions, increase physical energy, and sharpen mental focus.
Expand your capacity to connect with others and discover more ease, joy, and freedom to be your authentic self.
