Join Dr. Laurane McGlynn, special guest facilitator from England, Sarah Hirigoyen, and special guest teacher from Ireland, Geoff Fitzpatrick, for a rare opportunity to experience the healing potential and therapeutic benefits of Holotropic Breathwork®. In this immersive, 5-day workshop, we have the opportunity to learn about sacred geometry and participate in the creation of a group sand mandala.
Holotropic Breathwork is a powerful experiential breathing process that allows for self-exploration and healing. Lying on a mat with eyes closed, each person uses their own breath and the music in the room to enter an expanded state of consciousness. This state activates the natural inner healing potential of the breather or "inner healer," which guides the experience.
This work aids in supporting inner exploration, healing trauma, self-discovery, working with anxiety and depression, connection to self and others, and spiritual awareness.
