Workshop

Little Flower Yoga & Mindfulness Teacher Training

Jul 14 - Jul 21 2017 Rhinebeck, NY

We are no longer taking online registrations for this workshop.

Learn to teach yoga and mindfulness to children in this teacher training with Jennifer Cohen Harper and Mayuri Gonzalez.

The workshop is part of our Yoga Service initiative. Learn more.

In this intensive Yoga Alliance certified program, you learn to teach a holistic class to meet children’s unique physical, emotional, and social needs. Classes incorporate yoga and mindfulness activities that help youth—from preschool through high school—connect to themselves and their community; develop focus and concentration; find strength, balance, and confidence; recognize and regulate emotions; and learn to nurture themselves.

Explore the challenges of teaching in schools, studios, and community spaces. Gain information about how to set up new classes, navigate relationships with schools, manage challenging behavior, serve the needs of diverse populations, teach from a trauma informed perspective, create an effective curriculum, and more. This weeklong immersion combines all three levels of the Little Flower Yoga certification program for a deeply empowering experience, rich with opportunities for your own personal practice.

More Information

Training begins Friday at 7:30 p.m.

$45 materials fee; include when you register.

Completion of this training, plus an online mentorship program (register separately through Little Flower Yoga), and required reading and writing, qualifies you for the Yoga Alliance registered children’s yoga teacher certification; see littlefloweryoga.com.

Schedule

Please note this course begins Friday at 7:30 p.m. and has a special schedule:

FRIDAY
4:00 p.m.–7:00 p.m. Check In (Rooms available after 5:00 p.m.)
7:30 p.m.–9:30 p.m. Workshop
 
SATURDAY
7:00 a.m.–8:00 a.m. Workshop
8:00 a.m.–8:45 a.m. Commuter check-in (if not checked-in the previous evening)
9:00 a.m.–12:30 p.m. Workshop
2:00 p.m.–6:00 p.m. Workshop
 
SUNDAY
8:00 a.m.–12:30 p.m. Workshop
2:00 p.m.–6:00 p.m. Workshop
 
MONDAY
7:00 a.m.–8:00 a.m. Workshop
9:00 a.m.–12:30 p.m. Workshop
2:00 p.m.–6:00 p.m. Workshop
 
TUESDAY
8:00 a.m.–12:30 p.m. Workshop
2:00 p.m.–6:00 p.m. Workshop
7:30 p.m.–9:30 p.m. Workshop (Optional)
 
WEDNESDAY
8:00 a.m.–12:30 p.m. Workshop
2:00 p.m.–6:00 p.m. Workshop
 
THURSDAY
8:00 a.m.–12:30 p.m. Workshop
2:00 p.m.–6:00 p.m. Workshop
 
FRIDAY
8:00 a.m.–Noon Workshop
Noon–1:00 p.m. Check Out

The above schedule is subject to change at the discretion of the faculty.

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.

Dining Hall Hours (Dinner is included on arrival day):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.

Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.

Meet the Teachers

  • Jennifer Cohen Harper, MA, E-RYT, RCYT, author of Little ...
  • Mayuri Gonzalez, E-RYT, RCYT, director of Little Flower Yoga’s School Yoga Pro ...
  • Argos Gonzalez, PhD, is a teacher in the Bronx, a lecturer, and a mindfulness ...

Tuition & Fees

We are no longer taking online registrations for this workshop.

Title Price

Little Flower Yoga

$ 1200.00

Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight.

TYPE Rate - 7 Nights

A Double Deluxe

Shared Room With Private Bath
2 double beds. Heat. Air-conditioning. Free Wi-Fi. Wheelchair-accessible rooms available. Register with a companion, or a same gender roommate will be assigned to you.

$ 1645.00

A Single Cabin Room

Private Room With Private Bath
1 queen-size bed. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi.

$ 1883.00

A Couples Cabin Room

Private Room With Private Bath
You must register with a companion if you choose this type of accommodation.
1 queen-size bed. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi.

$ 1330.00

A Double Cabin Room

Shared Room With Private Bath
2 double beds. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi. Wheelchair-accessible rooms available. Register with a companion, or a same gender roommate will be assigned to you.

$ 1456.00

B Single Cabin Room

Private Room With Shared Bath
1 queen bed. Bath shared with adjoining room. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi. 

$ 1589.00

B Single Cabin Room - Twin [not in use]

Private Room With Shared Bath
1 twin bed. Bath shared with adjoining room. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi. Limited availability.

$ 0.00

B Double Cabin Room

Private Room With Shared Bath
2 twin beds. Bath shared with adjoining room. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi. Register with a companion, or a same gender roommate will be assigned to you.

$ 1176.00

B Couples Cabin Room

Private Room With Shared Bath
You must register with a companion if you choose this type of accommodation.
1 queen bed. Bath shared with adjoining room. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi. 

$ 1036.00

Dorm Single

Private Room With Shared Bath
1 twin bed. Hall bath shared by 5-to-12 guests. Heat. Air-conditioning. Free Wi-Fi. Pillow and blanket provided. You may rent sheets and towels for a small fee, or bring your own. Dorms are generally single gender, but may be coed.

$ 1001.00

Tent Cabin Single

Private Room With Shared Bath
2 twin beds. Wood-framed, screened walls with canvas roof. Bathhouse nearby. No heat. No air-conditioning. Please bring your own sheets or sleeping bag, blanket, towels, and pillows. You may rent sheets, blankets, towels, and pillows for a small fee. Reserve as a private room.

$ 1015.00

Tent Cabin Double

Shared Room With Shared Bath
You must register with a companion if you choose this type of accommodation.
2 twin beds. Wood-framed, screened walls with canvas roof. Bathhouse nearby. No heat. No air-conditioning. Please bring your own sheets or sleeping bag, blanket, towels, and pillows. You may rent sheets, blankets, towels, and pillows for a small fee. Register with a companion.

$ 791.00

Camping

1 pre-assigned campsite. Bathhouse nearby. Bring your own tent and all appropriate camping gear. Stoves, campfires, and recreational vehicles are not allowed on campus.

$ 658.00

Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all other guest services. A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute below).

The commuter fee includes the benefits of our unique All-Inclusive Stay, without the cost of accommodations. A list of Local Hotels and Inns is available.

1 Night/Per Person Rates

Friday or Saturday Sunday-Thursday 7-Night Stay
$ 50.00 $ 35.00 $ 35.00

Rhinebeck Campus

Omega reserves the right to cancel a program at any time. If Omega cancels a program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions or the more detailed Omega Cancellations & Refund Policies page.

Refunds are available (less a $50 processing fee) up to eight days before your program or stay.

Nonrefundable credit toward a future Omega program or stay (less a $50 processing fee) is available if you give notice between seven and one day(s) before your program or stay. Credit may be applied to any Omega program or stay for one year following date of issue.

No credit or refund is available if you cancel on the arrival day; if you do not show up; or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.

Omega reserves the right to cancel a program at any time. If Omega cancels a program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions.

For more cancellation policies, see individual workshops or the more detailed Omega Cancellations & Refund Policies page.

Travel Insurance

Program Insurance is available through TravMark's A+ Program Protection Plans. Get a free quote today.

Continuing Education

Certificate of Attendance $ 35.00

WESPSB - Educators (Washington State Professional Educator Standards Board) $ 50

YA - Yoga Teachers $ 50

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