workshop Rhinebeck, NY

Overcoming Overthinking

Nondual Presence for Clarity & Flow

With Cirak .
Dates

Oct 11–16, 2026

Tuition

Member: $450.00

Standard: $500.00

Register
Cirak leading a workshop

Learn to reduce decision fatigue, enhance productivity and emotional well-being, and elevate personal and professional leadership in our modern digital world.

Cirak fuses timeless wisdom and modern practicality, guiding you to simplicity, awareness, and peace.

You don't need to be spiritually advanced for this retreat. You only need to sense that the old way of living—the overthinking, chasing, and endless self-improvement—has run its course.

Guided by Cirak, you learn practical, nondual presence techniques rooted in timeless wisdom to meet modern challenges such as burnout, imposter syndrome, reactivity, and decision fatigue. Through guided channeling transmissions, Vipassana-style meditation, qigong with breath and intention, the Conscious Release Method™ (somatic journeys for healing and energetic balance), interactive Q&A, and group sharing, you discover how clarity emerges when the mind stops managing life.

Return home with tools for nervous-system regulation, productive rest, resilience, and deeper connection, plus practical skills for reducing decision fatigue, entering flow states, communicating proactively, creating meaningful relationships, and fostering creativity without burnout.

This retreat is for all levels—beginners welcome, while offering depth for experienced practitioners.

More Information

Please Note: Workshop begins Monday at 7:00 a.m.

Recommended Reading: 

  • For Beginners: Be You: The Journey of Self-Realization by Cirak
  • For Advanced: The Five Levels of Awareness: A Manual for Inner Peace and Outer Purpose by Cirak

Things to Bring

You need only bring writing material (journal + pen), comfortable clothing for movement and meditation, and an open mind. Handouts with key graphics, takeaways, and practice summaries will be distributed.

Workshop Rhinebeck, NY

Oct 11–16, 2026

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Overcoming Overthinking

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  • cirak_bio2

    Cirak

    Cirak is a contemporary spiritual teacher and author who bridges ancient wisdom with modern life.