The shadow is a hidden being inside each of us—one that we try to ignore, because it embodies our vulnerabilities, flaws, weaknesses, and inferiorities. But, denying the shadow pits us against ourselves and prevents us from realizing our potential.
During an intimate and deep exploration of the stranger within, author and psychotherapist Barry Michels and therapist Kristan Sargeant show you how shadow work builds confidence and helps you express yourself more freely.
Beyond that, shadow work connects you with something greater than your ego. You can call it creative flow, God, the unconscious, or higher forces—it doesn't really matter what you call it. What's important is that your shadow is the conduit for reaching that state.
As you develop a relationship with your shadow, you:
- Build true confidence
- Expand your capacity for intimacy
- Gain the ability to express yourself with an authenticity you never thought possible
Explore how embracing your fears and vulnerabilities can be your path back to wholeness. Walk away with a steadfast ally for creating the life you truly desire.
All are welcome. No previous experience with The Tools or Shadow work is necessary. Experienced tools practitioners will get new tools and techniques to work with their Shadow, as well as a deeper perspective on this lifelong companion.
Please note: Teachers are subject to change.