workshop Rhinebeck, NY

The Shadow

Dates

Aug 9–14, 2026

Tuition

Member: $475.00

Standard: $530.00

Register
Looking into one's reflection

Learn to embrace your shadow with author and coach Kristan Sargeant, and confidently step into the life you've imagined.

Kristan Sargeant says our shadow carries the insight, courage, stamina, and drive that we need to live the most expansive version of our lives.

The shadow is a hidden being inside each of us—one that we try to ignore, because it embodies our vulnerabilities, flaws, weaknesses, and inferiorities. But denying the shadow pits us against ourselves and prevents us from realizing our potential.

During an intimate exploration of this universal stranger within, coach and author Kristan Sargeant shows you how shadow work builds confidence and helps you express your most authentic, magnetic self.

Beyond that, shadow work connects you with something greater than your ego. You can call it creative flow, God, the unconscious, or higher forces—it doesn't really matter what you call it. What's important is that your shadow is the conduit for reaching that state.

As you develop a relationship with your shadow, you:

  • Build true confidence
  • Expand your capacity for taking risks and action in life
  • Gain the ability to express yourself with an authenticity you never thought possible

Explore how embracing your fears and vulnerabilities can be your path back to wholeness. Walk away with a steadfast ally for creating the life you truly desire.

All are welcome. No previous experience with shadow work is necessary. Experienced practitioners will get new techniques to work with their shadow, as well as a deeper perspective on this lifelong companion.

Workshop Rhinebeck, NY

Aug 9–14, 2026

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The Shadow

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  • Kristan Sargeant

    Kristan Sargeant

    Kristan Sargeant is a coach, therapist, and three-time TEDxWomen producer.