workshop Rhinebeck, NY

Somatic Liberation

Tending to the Effects of Racism & Supremacy Within the Body

Dates

Oct 18–22, 2026

Tuition

Member: $425.00

Tiered Pricing: $525.00 or less

See options under Tuition below
Register
Hands clasped

Experience an embodied antiracist practice with cultural trauma navigator Resmaa Menakem, author of My Grandmother's Hands.

Resmaa Menakem discusses the difference between personal trauma and intergenerational trauma.

Scholarships are available for this workshop. Please see Scholarships section below.

As a body of culture, an Indigenous body, or a white body, are you open to exploring and tending to the effects of racism and supremacy within your own body? Are you interested in doing the work of releasing racialized trauma and building an antiracist liberatory culture?

This is a rare opportunity for an extended retreat with cultural trauma navigator Dr. Resmaa Menakem, author of the New York Times best seller, My Grandmother's Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies, the first self-discovery book to examine the embodied legacy of racism and supremacy in America from the perspective of trauma and body-centered psychology.

Dr. Resmaa guides you through Somatic Liberation—an evolution of Somatic Abolitionism—an embodied antiracist practice and process of culture-building that he created. As you engage in group discussion, somatic awareness, and personal reflection, the process makes visible the invisible within our own and collective bodies.

Dr. Resmaa's emergent Somatic Liberation practice is a form of maturation into a more integrated human experience and a way of being in the world. This unique experience provides you with the foundational skills to cultivate Somatic Liberation personally and communally.

This retreat is being curated for communal interrogation and practice among all bodies who participate.

More Information

This work can sometimes be provocative and challenging for some. This retreat is being curated to support Bodies of Culture, white bodies, and Indigenous body participants. It includes both full group sessions and concurrent sessions in which white bodies, Bodies of Culture, and Indigenous body participants separate to explore the work. If you are a white-passing body of culture, you can decide what feels right for your journey.

Workshop ends Wednesday at 10:00 p.m.

Scholarships

A limited number of scholarships are available for Bodies of Culture and Indigenous body students. Details will be posted by February, 2026.

Workshop Rhinebeck, NY

Oct 18–22, 2026

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Somatic Liberation

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  • Resmaa Menakem is a psychotherapist specializing in the effects of trauma on the human body.

    Resmaa Menakem

    Resmaa Menakem is a psychotherapist specializing in the effects of trauma on the human body.