Ally Bogard | Omega

Ally Bogard

Ally Bogard is cofounder of Gaiatri Yoga Training and has taught 200- and 500-hour yoga teacher training programs, alignment immersions, and teacher mentorship programs internationally since 2003. She is also cocreator of SoundMind Meditation, which combines visualization and meditation with the science of sound therapy.

Her teaching style incorporates specific alignment principles joined with exploratory movement for free expression. She currently maintains a New York City-based yoga, meditation, healing, and counseling practice.

Ally Bogard at Omega