Cheryl Champagne

Cheryl Champagne

Cheryl Champagne, MS, E-RYT 500, is a yoga instructor, Reiki master, and minister. She is founder of The 12-Steps of Yoga® and creator of Yoga Energy Synthesis. Champagne has studied various forms of dance, movement, and yoga, including yoga training with Ana Forrest, John Friend, Glenn Black, Kofi Busia, and Joan White. A yoga practitioner since 1994, she has relied on her yoga practice to heal injuries sustained from a severe car accident.

Cheryl Champagne has been teaching at Omega since 2002 and leads workshops in the United States, Costa Rica, and Mexico. She teaches yoga programs for organizations ranging from corporations to athletic teams, as well as private sessions for individuals looking to improve or start a yoga practice.

In addition to being a registered yoga teacher, and a certified Forrest yoga instructor, Cheryl Champagne is an NSCA® advanced certified personal trainer (A-CPT), and she holds a master’s degree in industrial organizational psychology.

What People are Saying About Cheryl Champagne

“Cheryl’s first priority is the care she provides to others. Her strength lies in her ability to communicate in a friendly way to ordinary people. She’s real.”
—Ana Forrest, founder of Forrest Yoga