Elena Brower | Omega

Elena Brower

Elena Brower has been teaching yoga and meditation since 1998 and is known internationally for her distinct blend of alignment and attention in her teaching.

She is coauthor of Art of Attention, which has been translated into five languages, and the accompanying Art of Attention Yoga Healing Cards. She is creator of the audio meditation courses Art of Attention and Cultivating Spiritual Intelligence and founder of Teach.Yoga, a global hub of content and inspiration created by teachers, for teachers.

Brower was also executive producer of On Meditation, a project about the relevance of meditation and its benefits that aired on American Public Television and on several international airlines.

Through her teaching, which is influenced by several traditions, including Katonah Yoga, Kundalini Yoga, and ParaYoga, she offers yoga as a way to approach the world with realistic reverence and gratitude. Her classes are a masterful, candid blend of artful alignment and attention cues for body, mind, and heart.

From the Museum of Modern Art to the Great Lawn at Central Park, from the playa at Burning Man to the Eiffel Tower, Brower has offered larger-scale experiences of yoga, but her true service is in shifting awareness within the smallest interactions—one family, one household at a time. She has also been featured in the New York Times, Yoga Journal, Element Yoga for Beginners DVDs, and on ABC News and NBC News.

Dozens of yoga practices with Elena Brower can be found on YogaGlo.com.

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