Eric Zimmer is a behavior coach, podcast host, and author. At the age of 24, he was homeless, addicted to heroin and facing long jail sentences. In the years since, he has found a way to recover from addiction and build a life worth living for himself. Zimmer is endlessly inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want to live.
Zimmer has worked as a behavior coach for more than 20 years. He has coached hundreds of people from around the world on how to make significant life changes and create habits that serve them well in achieving the goals they’ve set for themselves.
He is also host of the award-winning podcast, The One You Feed, based on an old parable about two wolves at battle within us. With more than 250 episodes and over 10 million downloads, the show features conversations with experts across many fields of study about how to create a life worth living.
Zimmer's story and his work have been featured in the media including TedX, Mind Body Green, Elephant Journal, the BBC, and Brain Pickings.