Heather Fleming is the founder of the Conscious Nutrition Program and serves as a nutrition coach for the Gabriel Method. She assists others to understand their bodies and discover how common sense and self-discovery can heal the body. Combining nutritional science, mindful practices, emotional support, and nutrition intuition, she guides clients to develop the healthy lifestyle they desire.
Heather writes, “Nourishment isn’t outside of us, but comes from within. I am dedicated to conscious nutrition—integrating real life experiences and suggestions to support others to live a life saturated in vitality."
Her philosophy focuses on nourishment, conscious thought, relationship with food, and freedom from diet and restriction. Heather Fleming believes we are our best guru for our body, and wants to support others during the process of learning more about health and well-being.