Henry Emmons

Henry Emmons, MD, is a psychiatrist who integrates mind-body and natural therapies, mindfulness teachings, and compassion and insight into his clinical work. He developed the Resilience Training Program, an integrative program proven to be helpful for depression.

Emmons practices with Partners in Resilience, where they offer Pathways to Joy, a program that integrates the best of movement, nutrition, natural therapies, and the psychology of mindfulness to help restore resilience and rediscover joy.

He has written three books: The Chemistry of Joy, The Chemistry of Calm, and The Chemistry of Joy Workbook.