Page Sieffert

Page Sieffert

Page Sieffert, founder of the Pilates Nosara training center, began her Pilates journey when she founded The Pilates Room in 2001. She fell in love with dance at an early age, studying with Joffrey Ballet and Pacific Northwest Ballet Company. While dancing she practiced Pilates and received massages to avoid injury and maintain balance in her body. The positive impact of those therapies on her body led her to study massage and Pilates. Over the years her work and love of adventure has given her the opportunity to travel the world teaching Pilates to high profile, celebrity clientele.

Sieffert received yoga certifications for Ashtanga and Hatha yoga. Through her yoga practice, she was introduced to Ayurveda (the science of life), an Eastern medicine tradition based in India. Sieffert moved to New Mexico for a year to study with one of the foremost teachers of Indian medicine, Dr. Lad. She recently finished a year of nursing school, but opportunities to create a Pilates studio in Nosara Costa Rica has changed her direction.

Page Sieffert partners with the Heart of Guiones Wellness Center, near Playa Guiones beach. She is now on the faculty of Balanced Body and represents the company in Costa Rica for teacher trainings.