Sandi Trillo

Sandi Trillo, a coach at Innate Movement Parkour, attended ADAPT Level 1 training in 2016 and is currently working on her supervised hours. She is also a Level 2 certified MovNat trainer. MovNat is a physical education system that trains physical competence for practical performance and it is the foundation for all of Sandi Trillo’s movement practices, including rock and ice climbing, slack-lining, yoga, and acroyoga. MovNat and parkour share the same lineage, both being strongly influenced by pioneering French physical educator, theorist, and instructor Georges Hebert’s Natural Method.

Sandi Trillo is also a Level 1 certified Thai body-worker. She holds a degree in nutrition and dietetics and is a certified Functional Movement Screen exercise professional.