Sean Cook

Sean Cook, PsyD, is a licensed psychologist and owner of Three Rivers Mindfulness Training and Psychotherapy—a small group practice serving children, teens, families, adults, and couples in Sacramento and Davis, California.

He specializes in mindfulness training and attachment-based approaches to relationship distress, depression, and anxiety. He is a certified Emotionally Focused Couples Therapist (EFT) and a trained Mindful Self-Compassion (MSC) teacher. He regularly teaches the MSC program in Sacramento with his wife, Luana Coloma Cook, Psy.D. He is codeveloper, with Michelle Becker, LMFT, of the Mindfulness Based Compassion for Couples (MBCC) program.

As a male compassion teacher, Sean is particularly interested in the unique challenges men may face when coming to the heart practices for the first time. As a father to three vibrant girls, he is grateful that he will never run out of opportunities or reasons to keep practicing.