Sil Reynolds, RN, is a nurse practitioner, therapist, and workshop leader. For more than 30 years, she has worked with with mothers and daughters of all ages, helping them to create balanced and meaningful lives.

Reynolds is a graduate of Marion Woodman’s BodySoul Rhythms® Leadership training and a graduate of Brown University, where she majored in women’s studies.

Renolds has been an ongoing advisor to Omega Institute’s Women and Power Conference since its inception and a consultant to V-Day. Additionally, for more than a decade, Reynolds led Geneen Roth's Breaking Free From Emotional Eating workshops across the country.

Reynolds currently leads Mothering & Daughtering workshops with her daughter, Eliza Reynolds. They are coauthors of the book Mothering and Daughtering: Keeping Your Bond Strong Through the Teen Years.


What People Are Saying About Sil Reynolds and Eliza Reynolds

“Sil and Eliza Reynolds are doing pioneering work in one of the trickiest passages known to humankind: the transition into adolescence on the mother-daughter journey. Courage, love, and intelligence, combined with humor and celebration—these are their tools to help teen girls and their mothers recreate a strong mother-daughter bond for life.”
—Elizabeth Lesser, cofounder of Omega Institute, and author of Broken Open
“What Sil and Eliza Reynolds teach mothers and their teenage daughters is profound, essential, and revolutionary.”
—Geneen Roth, author of Women Food and God
“If these challenges [between mother and daughter] are a generational thing, Sil has surely broken the pattern with her own daughter.”
—Jane Fonda, actor and author of My Life So Far
“Sil and Eliza Reynolds’ work offers a huge opportunity for mothers and daughters who want to heal and honor soul in their relationship.”
—Marion Woodman, Jungian analyst and author of Addiction to Perfection