Vidyamala Burch

Vidyamala Burch

Vidyamala Burch is founder and co-director of Breathworks. In 2019, she was named on the Shaw Trust's Power List of the 100 most influential disabled people in the UK. In 2008 she published Living Well with Pain and Illness: the Mindful Way to Ease Your Suffering which is based on the Breathworks program. Vidyamala is also coauthor of Mindfulness for Health (You are not Your Pain), which was awarded first prize at the BMA Medical Book Awards 2014. Her newest book, Mindfulness for Women, is aimed at time-pressed women who want an accessible way into the benefits of mindfulness. She continues to teach retreats and workshops internationally as well as featuring on a number of apps and online summits and webinars.

Vidyamala Burch at Omega