workshop Rhinebeck, NY

Trul Khor Tibetan Yoga

Magical Movements of Body, Breath & Mind

With Alejandro Chaoul.

Dates

Sep 13–18, 2026

Tuition

Member: $470.00

Standard: $525.00

Explore Tibetan yogic movements, breathings, and meditation to support awareness and clear blocks in body, energy, and mind with Alejandro Chaoul.

Alejandro Chaoul shares details about the workshop and how he teaches the Tibetan yoga practice of Trul Khor, or magical movements.

The distinctive Tibetan practice of yoga known as Trul Khor, or magical movement, incorporates breath practices, awareness, and physical movements.

Trul Khor is "a wonderful support for all spiritual practitioners, not just for those with an interest in physical yogas," says Tenzin Wangyal Rinpoche.

During this workshop, we focus on how these "magical movements" support body-mind-spirit health. By harmonizing the vital breath (lung, prana, or chi) and guiding its flow through physical and energetic dimensions, Trul Khor can aid in clearing long-held blocks in the practitioner's body, energy, and mind, supporting the spontaneous arising of awareness during formal meditation and in everyday life.

Beginning and experienced students of yoga are welcome.

Workshop Rhinebeck, NY

Sep 13–18, 2026

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Trul Khor Tibetan Yoga

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Each Omega participant must book accommodations separately. Your choice of housing includes your room, all meals and use of facilities and amenities — such as optional classes, recreation, walking trails, parking, and all other guest services.

$1,850.00

(5 nights)

Single Cabin Room A

One queen-size bed. Stay comfortably with heat, ceiling fan, and air-conditioning. Linens are included. Ask the registration team (877-944-2002) about our accessible rooms.
$1,475.00

(5 nights)

Double Cabin Room A

Two full-sized beds. For double occupancy, available only when you register with a companion. Stay comfortable with heat, ceiling fan, and air-conditioning. Linens are included. Ask the registration team (877-944-2002) about our accessible rooms.
$1,550.00

(5 nights)

Single Cabin Room B

One queen-size bed. Bath shared with the adjoining room. Stay comfortably with heat and air conditioning.
$1,155.00

(5 nights)

Dorm Single

One twin bed. Hall bath shared by 5 to 10 guests. Dorms are generally single gender, but may be coed. Pillow and blanket provided. Bring your own sheets and towels. Stay comfortably with heat and air conditioning.
$875.00

(5 nights)

Single Tent Cabin

Twin bed. Wood-framed, wooden walls with screened windows and canvas roof. Bathhouse nearby. Pillows and blankets are provided. Please bring your own sheets, sleeping bag and towels, or rent from Omega for a small fee. No heat. No air-conditioning.
$700.00

(5 nights)

Double Tent Cabin

Two twin beds. For double occupancy, register with a companion. Wood-framed, wooden walls with screened windows and canvas roof. Bathhouse nearby. Pillows and blankets are provided. Please bring your own sheets or sleeping bag and towels, or rent from Omega for a small fee. No heat. No air-conditioning.
$575.00

(5 nights)

Camping

One pre-assigned campsite. Bathhouse nearby. Bring your own tent and all appropriate camping gear. Stoves, campfires, and recreational vehicles are not allowed on campus. Limited availability.

Alejandro Chaoul

Alejandro Chaoul is the Director of the Mind Body Spirit Institute at the Jung Center of Houston.

Trul Khor Tibetan Yoga

Magical Movements of Body, Breath & Mind

Trul Khor Tibetan Yoga

Member Tuition

Standard Tuition

Alejandro Chaoul

Single Cabin Room A

Double Cabin Room A

Single Cabin Room B

Dorm Single

Single Tent Cabin

Double Tent Cabin

Camping

Alejandro Chaoul