We stand at a threshold of massive transformation, marked by converging crises, deep divisions, and the question of whether we can create a society in which all can truly flourish.
Rigorous training in presence, emotional capacity, and relational skill is not a luxury—it's how we grow into the fullness of our personhood and act in ways that express the interconnectedness of all humanity. It's how we survive and thrive, resist division, and grow the ability to relate to uncertainty, complexity, and possibility with honesty and compassion.
Through intensive practice in Zen meditation and cutting-edge psychology, guided by Gabriel Kaigen Wilson, you develop the inner resources necessary for outer transformation in your life. Through sitting meditation (zazen), guided exercises, group dialogue, and partner exercises, you learn:
- Sustained meditation practice
- Enhanced interpersonal communication
- Emotional intelligence
- Presence under pressure
- Navigating conflict with compassion
Learn to move beyond reactivity and ideological battles and into an embodied practice that changes how you show up in relationships, leadership, and the world.
Grounded in Soto Zen and Integral Theory, this workshop provides practical training for becoming more effective, resilient, and compassionate. You leave with a framework for integrating spiritual depth with psychological maturity in daily life.
