RECIPE 3 minutes

Rye Raisin Bread

Add to favorites

Omega's baker, Tim McGuire, shares his recipe for this slightly sweet—and delicious—rye raisin bread.


This slightly sweet bread is made with rye flour and raisins—two healthy and delicious foods. Rich in fiber, rye is purported to help with weight loss since its high water-binding capacity quickly gives a feeling of fullness, which can help prevent over-eating. Besides being a great snack food, sweet raisins may actually help keep your teeth and gums healthy by effectively killing the bacteria that cause cavities. Now there's a reason to skip the sugary snacks and go for raisins instead

By Tim McGuire


Prep Time:
3 hr
|
Cook Time:
30 min

Makes 4 loaves

Ingredients

  • 4 cups all purpose flour
    1 cup rye flour
    2 tablespoons cocoa powder
    2 1/2 cups hot water
    2/3 cup brewed coffee
    3/4 cup unsulphured molasses
    2 1/2 tablespoons compressed yeast
    2 tablespoons sea salt
    2 cups golden raisins

Directions

  1. Mix

    Place all of the ingredients except yeast, salt, and raisins into a bread mixer. Mix with a dough hook for 6 minutes on slow speed. Add the salt. Continue mixing for three more minutes. Add the raisins, and mix again for 1–2 minutes.

  2. Bench

    Allow the dough to rise until doubled in volume then punch it down. Allow the dough to rise until doubled again, and give it another punch. Divide the dough into 4 equal pieces, about 1 1/2 pounds each. Shape into round loaves, set the bottoms in corn meal, then place on parchment-lined sheet trays.

  3. Oven

    Allow loaves to rise once more, then bake at 350 degrees (in a convection oven, if you have one) for 25–30 minutes. Steam three times during baking by spraying a mist of water from a squirt bottle. Cool the bread on wire racks. Loaves can be stored in the freezer for later enjoyment.


    © 2012 Omega Institute for Holistic Studies