What Is Omega Institute?

Omega is an all-inclusive retreat center that has been offering workshops and immersive programs since 1977. For the past 49 years, Omega has been home to some of the world’s most influential thought leaders, including Ram Dass, Pema Chödrön, and Brené Brown, exploring areas such as mindfulness, creativity, wellness, and personal growth.

It's Easy to Get Here

  • 90 minutes north of NYC
  • Accessible by Metro-North – Poughkeepsie station
  • Accessible by Amtrak - Rhinecliff station
  • On-site accommodations
  • Seasonal programs running now
I am not the same person as I was three days ago. This experience of arts as an offering was profound and painful and healing and beautiful in ways I was not expecting nor prepared for. Thank you for being the space in which this essential and very human work was done.
Sara Bareilles ,

Omega Faculty

Sara Bareilles

Explore Workshops by Date

Browse Omega's workshops, retreats, professional training opportunities, and conferences by month.

Highlights from our 49th Season

The Fifth Season
Creativity in the Second Half of Life
with Mark Nepo
June 19 - 21

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Gabrielle Bernstein

Trust the Universe
Deepen you Faith and Co-Create your Dreams
with Gabriel Bernstein
July 31 - Aug 2

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Alex Elle

The Weight of Joy
Navigating Change with Clarity and Care
wtih Alex Elle
Oct 22 - 25

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Your All-Inclusive Stay

Flexible lodging options, delicious healthy meals, and a host of activities and amenities await you.

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or give us a call at 845-266-4444 to speak directly with a reservationist who can answer all your questions about Omega, our campus, and our programs.