This 5-day training for mental health professionals and pastoral clergy introduces the theory and practice of Presence Psychotherapy for trauma.

Earn eight CLEs exploring the transformational practice of meditation and how to incorporate that practice into your life and legal practice.

Dive into the art of soma prana flow, lunar vinyasa, and massage as meditation in flow with Samudra Global School for Living Yoga founder Shiva Rea.

Discover how to overcome common meditation obstacles and integrate meditation practices into your daily life with meditation teacher Gary Halperin.

Discover a deep, soulful meditation practice to bring more joy, playfulness, spaciousness, and authentic presence to your daily life.

Shift your awareness and return to your true open-hearted nature in the midst of daily life with meditation teacher Loch Kelly.

This workshop is part of Omega's Mindfulness initiative.

Care for trauma of the body, mind, or spirit guided by Sister Đẳng Nghiêm, Brother Pháp Lưu, and Sister Thệ Nghiêm of the Plum Village tradition founded by Thich Nhat Hanh.

Learn how to process emotions and take part in guided music meditations to raise your vibration, so you can receive divine guidance and clarity.

Gain practices and childbirth education skills to navigate and “be with” the pain, fear, and joy that can be present in pregnancy, labor, and life.

Restore your body and ignite your inner radiance with a breath-centered yoga and movement meditation to live music, guided by Pilin Anice.

This workshop is part of Family Week at Omega.