Mindfulness

Trauma Is Always Political

Social Context in Trauma-Informed Practice

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Article

Resilience & the Yoga of Recovery

An Interview With Nikki Myers

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Article

The Light Side of Judgment

How Negative Thoughts Reveal Empathy & Intuition

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Workshop & Events

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Workshop

Understanding Chronic & Mystery Illness

  • Jul 12 - Jul 14 2019
  • Rhinebeck, NY
If you are someone with chronic illness, Muneeza Ahmed says you can heal. By understanding the root causes of autoimmune illnesses and how they impact your body's lymphatic, neurological, and adrenal systems, you can improve your health and liberate yourself from longtime disease. Join Muneeza Ahmed, better kno ... Learn More
Workshop

Radiance From Within

  • Jun 21 - Jun 23 2019
  • Rhinebeck, NY
Many of us in the West fight against aging by seeking beauty from outside ourselves—often in a miracle product, pill, or procedure. Traditional Chinese medicine (TCM) has always understood beauty and youthfulness to be a consequence of radiant health and deep vitality cultivated from the inside out. Join health and beauty expert Sand ... Learn More
Workshop

Original Hatha Yoga

  • Jun 09 - Jun 14 2019
  • Rhinebeck, NY
Master teacher Glenn Beck explains why certain yoga poses can be hard on the body and what to focus on instead. Hatha yoga enables us to transcend the body and the lower mind’s incessant chatter. We then experience the higher mind—our inspiration, truth, and creativity. It is here where we feel a connection to spir ... Learn More

Online Learning

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Online Course

A Live Online Weekend Retreat With Pema Chödrön

  • Available until Jul 19 2019
In this short teaching video, Pema Chödrön explains how change and impermanence offer unlimited possibility.   Pema Chödrön is widely beloved for her insightful, down-to-earth teachings of Tibetan Buddhism for Western audiences. Don’t miss this rare online opportunity to experience one of tod ... Learn More
Online Course

Women & Power: #DoPowerDifferently

  • Available until Dec 31 2019
If ever there’s a time for women across the globe to gather, share ideas, build community, and foster resilience, it is now. The world needs us to be outspoken, inventive, and brave. Over the past decade, women from around the world have gathered at Omega’s Women & Power weekends to be inspired, informed, and motivated to ... Learn More
Online Course

Compassion in Connection Conference

  • Available until Dec 31 2019
Join top leaders in the field of compassion to learn about the major compassion programs, compassion training, and more. There are many diverse ways to alleviate suffering, and compassion and connection are at the heart of all of them. In the growing field of compassion teaching, it’s not easy to keep up with the latest progr ... Learn More

Ideas

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Member
Video

How Early Beliefs Can Shape Us: A Story

02:37 minute watch
Article

Dance Your Way to Connection

Video

Creativity is a Necessity for Human Beings

01:13 minute watch

People

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TEACHER Lisa Littlebird Lisa G. Littlebird facilitates group singing opportunities as a transformational personal practice, healing art, and to fo...
TEACHER Mona Lisa Schulz Mona Lisa Schulz, MD, PhD, is one of those rare people who can cross the borders of science, medicine, and mysticism. She ...