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Freedom From Disordered Eating Through Yoga

An Interview With Psychologist Melody Moore

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Get a Glimpse Into Effortless Mindfulness

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Video

Hobbomock: A Guitar Composition

10:00 minute watch

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Workshop & Events

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Workshop

Spiritual Habits

  • Jun 12 - Jun 14 2020
  • Rhinebeck, NY
Do you feel overwhelmed by the frantic pace of day to day life? Do you feel like you lose touch with the deeper, wiser part of yourself amidst this chaos? In this retreat with behavior coach, podcast host, and author Eric Zimmer, you learn a set of spiritual habits to help you feel more peaceful and stable, no matter what is go ... Learn More
Workshop

Your Resonant Self

  • Jun 07 - Jun 12 2020
  • Rhinebeck, NY
Family Constellation Work heals trauma at the family level—transgenerationally and historically—as well as at the personal level. How have your ancestor’s journeys impacted you, and how can you transform your family from influencing you with trauma to becoming a resource? Join neuroscientist Sarah Peyton to experience the ... Learn More
Workshop

The Angelic Path to Self-Love

  • Jun 19 - Jun 21 2020
  • Rhinebeck, NY
Lorna Byrne has been seeing angels since she was a baby, but did not talk about what she was seeing until seven years ago. Join Byrne in this weekend retreat dedicated to growing love within ourselves. Following a relaxed format, each session is set to unfold with conversations, questions, tailored exercises, and meditation pra ... Learn More

Online Learning

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Online Course

Hope for Dementia and Alzheimer's Disease

  • Available until Dec 31 2020
Have you or a loved one been affected by dementia or Alzheimer’s disease? Are you a medical professional treating dementia patients? Anyone whose life has been touched by either of these conditions knows the devastating impact they can have. But now there is hope. Recent scientific evidence shows dementia and Alzheim ... Learn More
Online Course

Financial Well-Being

  • Available until Sep 1 2020
In this dynamic, self-guided online course for women, you dramatically increase your fluency and comfort with the role that money plays in your life regardless of the amount you have.  Money can stir up a wide range of emotions—including shame, confusion, and fear. Those strong emotions are compounded by the taboo nature ... Learn More
Online Course

Compassion in Connection Conference

  • Available until Dec 30 2020
Join top leaders in the field of compassion to learn about the major compassion programs, compassion training, and more. There are many diverse ways to alleviate suffering, and compassion and connection are at the heart of all of them. In the growing field of compassion teaching, it’s not easy to keep up with the latest progr ... Learn More

Perspectives

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Article

You Should Write, Even if You'll Miss the Mark

Article

Calm Your Cravings With Mindfulness Practice

People

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TEACHER Amy B. Scher Amy B. Scher, often referred to as an “accidental guru,” uses energy therapy techniques to help people overcome their emot...
TEACHER Jasmine Syedullah Jasmine Syedullah, PhD, is an abolitionist, academic, and coauthor of Radical Dharma: Talking Race, Love, and Liberation....