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How to Deal With the New Normal

Featuring: Elizabeth Lesser

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Cashew Cardamom Balls

Featuring: Tim McGuire

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3 Meditations To Help Improve Your Sleep

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Add a Little Self-Warmth to Your Meditation

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Online Course

Hope for Dementia and Alzheimer's Disease

  • Available until Dec 31 2020
Have you or a loved one been affected by dementia or Alzheimer’s disease? Are you a medical professional treating dementia patients? Anyone whose life has been touched by either of these conditions knows the devastating impact they can have. But now there is hope. Recent scientific evidence shows dementia and Alzheim ... Learn More
Online Course

Financial Well-Being

  • Available until Sep 1 2020
In this dynamic, self-guided online course for women, you dramatically increase your fluency and comfort with the role that money plays in your life regardless of the amount you have.  Money can stir up a wide range of emotions—including shame, confusion, and fear. Those strong emotions are compounded by the taboo nature ... Learn More
Online Course

Compassion in Connection Conference

  • Available until Dec 30 2020
Join top leaders in the field of compassion to learn about the major compassion programs, compassion training, and more. There are many diverse ways to alleviate suffering, and compassion and connection are at the heart of all of them. In the growing field of compassion teaching, it’s not easy to keep up with the latest progr ... Learn More

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Ecological Literacy Immersion Program (ELIP)

  • Jun 28 - Jul 24 2020
  • Rhinebeck, NY
Solving today’s challenges requires ecological literacy—an understanding of the patterns and principles that underlie all living systems. This transformational 4-week residential certificate program uses the frameworks of regenerative design—a whole systems, place-based approach to problem solving that considers ... Learn More
Workshop

Somatic Movement Summit V

  • Jul 19 - Jul 24 2020
  • Rhinebeck, NY
Awakening the Elemental Self from Watermark Arts on Vimeo. Get a sense of the somatic awareness practice of Continuum in this silent video. Choosing a path of opening in the face of global crisis and personal adversity begins a journey inward to connect with the most primordial movements of nature and with th ... Learn More
Workshop

Surviving Suicide

  • Jul 24 - Jul 26 2020
  • Rhinebeck, NY
Learn more about some of the research work of licensed clinical psychologist Julie Cerel. Suicide rates have increased by nearly 25% in the last two decades, now claiming more lives than car accidents each year. Those recovering from a suicide attempt benefit greatly from the support and connectedness of a network of p ... Learn More

People

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TEACHER Ali Smith Ali Smith and his brother Atman Smith learned yoga, mindfulness, and meditation from their parents as children. Growing up...
TEACHER Ysaye M. Barnwell Musician, actress, and educator Ysaye Barnwell, PhD, MSPH, has performed as a member of the internationally acclaimed a ca...