Mindfulness is often spoken of as “the heart of Buddhist meditation.” However, its essence is universal. As the Theravadan monk and Buddhist scholar, Nyanaponika Thera, put it in his classic work, The Heart of Buddhist Meditation, mindfulness is the unfailing master key for knowing the mind, and is thus the starting point; the perfect ...Learn More
As millions of people in China have already discovered, there is a powerful, natural way to address health conditions and stimulate inner healing for living a happy, healthy life.
Immerse yourself in a healing retreat with qigong master Mingtong Gu and experience the power of Wisdom Healing Qigong. Through experiential practices and di ...Learn More
Donna Eden’s best-selling book Energy Medicine is described by Jean Houston as “perhaps the most brilliant, comprehensive, and effective system in the genre.”
Based on the understanding that the body is designed to heal itself and feel good, Eden’s method of energy work taps into the rich storehouse of natural wisdom within our ...Learn More
This week at Omega Costa Rica, you can explore a contemporary approach to Buddhism, learn to awaken love through chant and yoga, or experience memoir as a healing path. You also can use meditation to release patterns that hold you back, practice rejuvenating qigong, or learn the fundamentals of longevity.
Workshops meet each da ...Learn More
This week at Omega Costa Rica, you can unlock the power of purpose, bring more presence and meaning into life, or rediscover your wholeness through spiritual inquiry. Learn to sustain your passion for life, practice rejuvenating yoga or qigong, or practice living fully in the moment.
Workshops meet each day (except Wednesday) i ...Learn More
This week at Omega Costa Rica, you can explore a revolution of consciousness, unlock your erotic intelligence, or learn to become more resilient. You can also discover ways to transform your relationship with money, immerse yourself in ecstatic dance, restorative yoga, or qigong, or learn to find fulfillment in the present moment.
This week at Omega Costa Rica, you can learn to improve health and bring more joy into your life, gather the tools you need to become your best self, or tap into your unconscious to free the writer within. You can also practice rejuvenating qigong, celebrate the freedom of creative movement, reconnect with the love and intelligence of ...Learn More
During week 5 of Omega Costa Rica, work in-depth with James Van Praagh and experience a powerful tune-up of your intuitive abilities.
Your soul holds the key to a life overflowing with love, joy, and abundance. Discover the secret to feeling refreshed and recharged—from the inside out. During the week, you release self-limiti ...Learn More
During Week 5 at Omega Costa Rica, work in-depth with Melissa Myozen Blacker and Florence Meleo-Meyer to explore Mindfulness-Based Stress Reduction and how to apply it in your daily life.
Based on Jon Kabat-Zinn’s renowned program at the Center for Mindfulness at the University of Massachusetts Medical School, this retreat te ...Learn More
Train in Mindfulness-Based Stress Reduction (MBSR) in California with Omega.
Inspired by the vision of a more awakened and compassionate world, for 38 years the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School has pioneered Mindfulness-Based Stress Reduction (M ...Learn More
During Week 6, immerse yourself in an in-depth program to explore energy medicine with Donna Eden and David Feinstein.
Donna Eden’s best-selling book Energy Medicine is described by Jean Houston as “perhaps the most brilliant, comprehensive, and effective system in the genre.” Based on the understanding that the body ...Learn More
Refine and deepen your ability to successfully express yourself in an intensive full-day course with expert public speaking strategist Barbara Tannenbaum.
As women, we are leading in new ways and learning to activate the power of our voice when conveying ideas and catalyzing action. In this highly personalized workshop for leadership d ...Learn More
When it comes to Lyme disease, where do you turn? Many people go from doctor to doctor looking for answers about their aches and pains, sleep and mood disorders, and memory or concentration problems. Unfortunately, Lyme disease and associated tick-borne coinfections are often overlooked because Lyme disease mimics many other common dis ...Learn More
One of the most challenging things to do is start a meditation practice—or any other practice—and stick to it. If you've struggled to start a practice of any kind, you'll be interested to hear what experienced teachers Loch Kelly, Maia Danziger, and Michael Stone have to say about how to do it and why it's important.
What wisdom can we gather from the Earth and from each other?
Teachers from the Omega Women's Leadership Center and the Omega Center for Sustainable Living discuss how their different disciplines help us ask the right questions to help us create the changes necessary for us to live from the heart, both as individuals ...Learn More
Over the past decade, presenters and participants at the Omega Center for Sustainable Living's conferences have added an important voice to the national conversation on our environmental, economic, and social challenges.
By bringing together thought leaders and activists working on diverse and interconnected issues ce ...Learn More
Pursuing happiness is a great American pastime. But despite our efforts, happiness often seems elusive. In this Omega Unscripted conversation, four teachers share their unique take on happiness.
Hear from American Buddhist Lama Surya Das, songwriter Learn More