Poet Mark Nepo says surrender is like a fish finding the current and going with it.
Bearing witness to the truth of living reveals the mysteries of life. Based on Mark Nepo’s new book, Drinking from the River of Light, this workshop centers on the lifelong processes of listening, reflecting, and expressing.
T ...Learn More
Do you desire a deeper understanding of your hot yoga practice? Are you looking for tools to develop your hot yoga practice with greater precision and safety?
Join yoga teacher Rajashree Choudhury to improve your working knowledge of postural alignment and discover how to get the greatest benefit out of every pose. Learn the importance ...Learn More
Watch Stan Tatkin discuss his approach to couples therapy and hear from other PACT therapists.
“People are complex,” says Stan Tatkin, developer of a Psychobiological Approach to Couple Therapy® (PACT). “We don’t come with manuals that automate the process of getting along.”
Even if we did have gener ...Learn More
When it comes to Lyme disease, where do you turn? Many people go from doctor to doctor looking for answers about their aches and pains, sleep and mood disorders, and memory or concentration problems. Unfortunately, Lyme disease and associated tick-borne coinfections are often overlooked because Lyme disease mimics many other common dis ...Learn More
If ever there’s a time for women across the globe to gather, share ideas, build community, and foster resilience, it is now. The world needs us to be outspoken, inventive, and brave. Over the past decade, women from around the world have gathered at Omega’s Women & Power weekends to be inspired, informed, and motivated to ...Learn More
Join top leaders in the field of compassion to learn about the major compassion programs, compassion training, and more.
There are many diverse ways to alleviate suffering, and compassion and connection are at the heart of all of them. In the growing field of compassion teaching, it’s not easy to keep up with the latest progr ...Learn More