Body Mind & Spirit

Creator of Little Flower Yoga, Jennifer Cohen Harper, MEd, reveals how to create an environment where kids can thrive while learning the practice of yoga in a safe, engaging, and supportive way.

Learn more about Jennifer Cohen Harper:...

Jennifer Cohen Harper, MEd, creator of Little Flower Yoga, shares the five essential elements of a yoga practice in order to help your child become happier, healthier, and more compassionate.

...

Creator of Little Flower Yoga, Jennifer Cohen Harper, MEd, reveals how to create an environment where kids can thrive while learning the practice of yoga in a safe, engaging, and supportive way.

Learn more about Jennifer Cohen Harper:...

What can you expect from a weekend belly dance workshop? No matter what your size, shape, color, or background is, you can feel sexy and powerful through belly dance.

 

...

Whether delicate and refined or mysterious and passionate, Dondi Dahlin reveals how the body tells a story through the art of belly dance.

Whether delicate and refined or mysterious and passionate, Dondi Dahlin reveals how the body tells a story through the art of belly dance.

Dondi Dahlin, past winner of the Belly Dancer of the Universe competition, shares why the practice of belly dance is an empowering celebration of movement for women of all...

Belly dancer to the stars, Dondi Dahlin, demonstrates a simple exercise you can do right now to release any tension you may be experiencing in your hands or wrists from sitting at a computer every day.

Dondi Dahlin, past winner of the Belly Dancer of the Universe competition, shares why the practice of belly dance is an empowering celebration of movement for women of all ages, shapes, and sizes.

 

 

 

 

A pioneer in the field of mindfulness and education, Daniel Rechtschaffen, MA, discusses meditation, the ancient science of breath, mind, heart and body.

Learn more about Daniel Rechtschaffen:
...

Pages

Subscribe to Body Mind & Spirit