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It’s so much easier to follow the path of the heart than to try to follow the path of the knowing mind. Through the doorway of the personal heart, you can enter what I like to call the Heart of Vastness, or the Big Heart of infinite connection...

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Before creating Afro Flow Yoga, a blend of dances of the African Diaspora and yogic practices, Leslie Salmon Jones trained at the Alvin Ailey American Dance Center. Watch her connect with the rhythms of multi-instrumentalist, ...

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Omega: What's Buddism's take on happiness?

Robert: Buddhism has a very positive view of life. Buddha, when he became enlightened, smiled with glee and happiness. He was actually announcing that...

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Omega: How did you become an entrepreneur?

Bizzie: If I look back at my childhood, I grew up with an “it’s okay to be a boss” mentality. My dad really instilled that in me since I was very young. I can...

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Omega: Your mantra is "live dirty and eat clean." What do you mean by that?

Robynne: To “live dirty" means to restore our essential connection with nature and with the trillions of microbes that call our...

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“Happiness is not something ready made. It comes from your own actions," says the Dalai Lama. 

Many experts and spiritual teachers tell us that happiness, or joy, is a choice that we make. In fact,...

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Have you ever perused The Daily Puppy during a stressful day at work? Have you ever felt that if someone just gave you a hug everything would be better? 

Your instincts are...

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Have you ever tried to take a dance class and felt like you had two left feet? Or gone to a café to write poetry and spent the whole time catching up on work emails?

You’re not alone. Creativity works in mysterious ways and we don’t...

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The Ecological Literacy Immersion Program (ELIP), part of Omega's Center for Sustainable Living (OCSL), is a transformational 4­-week residential certificate program that provides participants with an innovative approach to community and...