Morning Practice

Writing can be a great way to slow down and connect with your creative self. But what if you don't think of yourself as a good writer or don't know where to start?

You don't need to write the great American novel (or even have any skill as...

How do you tend the rhythm of your life? Ayurveda’s dinacharya (or daily routine) practices offer ways to support your well-being.

Within the Tantras and Ayurveda, the first waking breath of the day is a very...

Psychotherapist and founder of creativity coaching, Eric Maisel, PhD, explains why a morning practice will change your creative life by bringing meaning and purpose to every day. Explore more about Eric Maisel:

Subscribe to Morning Practice