Learning paths content lists

03/10/2018 to 03/17/2018

During Week 6, immerse yourself in an in-depth program to explore energy medicine with Donna Eden and David Feinstein.

Donna Eden’s best-selling book Energy Medicine is described by Jean Houston...

Location:
Costa Rica
06/24/2018 to 06/29/2018

Enjoy five days of great yoga practice, healthy food, peace and quiet, garden paths, reading, resting, walking, hanging by the lake, early morning meditations, pristine air, great prana, and fun with friends—old and new. Spend your mornings in...

Location:
Rhinebeck, NY
07/27/2018 to 07/29/2018

For more than 5,000 years, yoga has had a legacy of transmitting wisdom from teacher to student. This weekend offers a rare opportunity to honor and learn directly from three living yoga legends that have spent decades practicing and teaching...

Location:
Rhinebeck, NY
03/10/2018 to 03/17/2018

During Week 6, immerse yourself in an in-depth program to explore energy medicine with Donna Eden and David Feinstein.

Donna Eden’s best-selling book Energy Medicine is described by Jean Houston...

Location:
Costa Rica
06/24/2018 to 06/29/2018

Enjoy five days of great yoga practice, healthy food, peace and quiet, garden paths, reading, resting, walking, hanging by the lake, early morning meditations, pristine air, great prana, and fun with friends—old and new. Spend your mornings in...

Location:
Rhinebeck, NY
07/27/2018 to 07/29/2018

For more than 5,000 years, yoga has had a legacy of transmitting wisdom from teacher to student. This weekend offers a rare opportunity to honor and learn directly from three living yoga legends that have spent decades practicing and teaching...

Location:
Rhinebeck, NY
06/04/2014 to 12/31/2016
Talk & Book Reading With Panache Desai

Change the energy that surrounds you, find the harmony that comes with self-acceptance, and discover your life’s purpose in Panache Desai's new book, Discovering Your Soul Signature: A 33-Day Path to Purpose, Passion & Joy.

...
07/19/2014 to 12/31/2016

What would your life look like if your soul were in charge? What would change if you lived a life guided by your soul?

In this Omega Teacher Talk from 2014, Panache Desai, Brian Weiss, and Elizabeth Lesser inspire and energize the...

08/03/2015 to 12/31/2016
The Story of the Holistic Life Foundation

Barry Boyce, editor-in-chief of Mindful magazine, talks with the founders of the Holistic Life Foundation in this Omega Unscripted Teacher Talk.

Watch Ali Smith, Atman Smith, and Andres Gonzalez share their experiences of...

09/25/2015 to 12/31/2016
Practical Ways to Pursue Joy

Pursuing happiness is a great American pastime. But despite our efforts, happiness often seems elusive. In this Omega Unscripted conversation, four teachers share their unique take on happiness.

Hear from American Buddhist Lama Surya...

04/29/2016 to 12/31/2016

One of the most challenging things to do is start a meditation practice—or any other practice—and stick to it. If you've struggled to start a practice of any kind, you'll be interested to hear what experienced teachers Loch Kelly, Maia Danziger...

Yoga Service Council President Jennifer Cohen Harper talks about the profound impact prison yoga can have on inmates and the communities they return home to.   More
Yoga teacher, writer, and human potential coach Daniel Aaron created Om Jai from traditional yogic techniques—including pranayama, mudra, and mantra—to overcome limitations, fear, and doubt. Take a few minutes to try this uplifting exercise today.    More
It takes just moments to do this Buddhist practice presented by Pema Chödrön Foundation President Tim Olmsted. Try it and experience compassion, love, joy and equanimity in one breath.  More
At the age of 86, Hedwige Kuepper uses qigong to take charge of her body, her breath, and her life. She even teaches qigong at the senior center down the road from her house. Learning from qigong masters like Robert Peng at Omega's Super Qi Summit, she gains the wisdom and knowledge to not only improve her own health, but her community's health as well. More
Add this energizing and restorative breathing technique to your morning routine. Yoga teacher trainer, writer, and human potential coach Daniel Aaron teaches this short exercise that he developed and uses every day. More
Since 2005, organizations large and small, working in the region, across the country, and around the world have brought their teams to Nonprofit Retreats at Omega to work and rest so that they can return to their efforts replenished and invigorated. More
When Army veteran Antwan Martin returned home from serving in the Iraq war, he felt he had lost a part of himself. To cope, he shut himself down emotionally. But through a scholarship to Omega's yoga for veterans retreat, he's learning how to open up to the world and feel again. More
Race. Climate. Politics. We live in a time of disruption. The 2017 Being Fearless Conference inspires us to imagine a new way forward. Portions of this conference are now available on demand, allowing you to discover—or relive—the power messages from Amy Goodman, Van Jones, Paul Hawken, Sister Joan Chittister, Rhonda Magee, Jon Kabat-Zinn, the Holistic Life Foundation, and Omékongo Dibinga.  To watch the on-demand video, click hereMore
As a child in Cambodia, Loung Ung's parents and two of her siblings were killed and she was forced to train as a child soldier. In this powerful video, she reveals what her mother taught her about the power of the heart to survive anything. More
Pumla Gobodo-Madikizela, clinical psychologist and senior research professor in South Africa, served on the Truth and Reconciliation Commission. She describes how inherited trauma is healed. More
Omega: Why are you speaking about spirituality and activism now? Skip: Because we are at a critical junction point and there is a sense of cultural awareness happening now that we can take advantage of. More
The Four Agreements are simple: Be impeccable with your word. Don’t take anything personally. Don’t make assumptions. Always do your best. But living the Four Agreements can be challenging. That’s why sisters Linda and Angelina Pelano came to Omega on a scholarship in June 2017 to attend the Four Agreements workshop led by don Miguel Ruiz and his sons, don Miguel Ruiz Jr. and don Jose Ruiz. More
An Interview With Sharon Landrith
Omega: Can you give a simple definition of nondual spirituality? Sharon: The simplest way to describe it is the direct way of turning the attention back onto itself, of coming back to who you are. The classic definition is “you are what you’re looking for.” More
Here's the month-by-month breakdown with Eric Francis. Aries (March 20-April 19) More
Omega Institute and the Yoga Service Council have worked together since 2014 to produce a series of Yoga Service Best Practices Guides, including Best Practices for Yoga in Schools (2015) and Yoga With Veterans (2016), and most recently Best Practices for Yoga in the Criminal Justice System (2017). More
1. Keep a Journal More
1. 10 Questions for the Dalai Lama (2006) Genre: Documentary Summary: Tackling some of the fundamental questions of our time with footage and observations from trips throughout India and the Middle East, this movie features the wisdom of one of the most well-known spiritual leaders. More
Here's the month-by-month breakdown with Eric Francis. Aries (March 20-April 19) More
Here's the month-by-month breakdown with Eric Francis. Aries (March 20-April 19) More
Yoga has much to offer people in the criminal justice system, including those who are incarcerated or otherwise system-involved as well as those who work as correctional officers, administrators, or other criminal justice professionals. More