Body, Mind & Spirit | Page 15 | Omega
Body, Mind & Spirit

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08/04/2017 to 08/06/2017

Most of us experience relationship injuries, perhaps from an unfaithful partner, an alcoholic parent, or an ungrateful child. Learn the profound, life-affirming, healing process called acceptance, which allows you to make peace with your...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
Sleep as a Spiritual Practice

You spend about a third of your life asleep, but that doesn’t mean you can’t use that time for psychological growth and self-discovery. Lucid dreaming is a practice of conscious sleeping that allows you to tap into the wellspring of wisdom that...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
Mary K. Greer
Five Approaches to Reading the Cards

Join five world-renown​ed​ professional tarot readers, authors, and teachers as they share proven methods of reading tarot for themselves and others. Watch experienced professionals practicing their art and then work with other participants to...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
Reckoning & Reconnecting

It’s time to reimagine a path of healing, reconnect with beloved community, and manifest true justice. Radical dharma (“complete truth”) is a way to enter the conversation about how the legacy of racial injustice and white supremacy plays out and...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
A Brain Performance Training

 

At age five, Jim Kwik suffered a brain injury that impaired his ability to learn. What would take most students minutes to comprehend took him hours, months, or even years. He struggled to retain information and keep up in...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
Free Your Instinctual Knowing

Nature is alive and intelligent. But you don’t have to isolate yourself in the wilderness to connect with that spark of wild wisdom that flows through us all.

In this experiential workshop, renowned shamanic teacher Llyn Roberts helps you...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Taylor Foster

Enhance your experience at Radiant Power of Women by gathering together at mealtimes to connect, share, and explore more ways to nourish yourself. Rediscover your relationship to food as you realign with what your body and soul...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Mary K. Greer
Divination as Destiny Narration

For more than 200 years, the beautiful, evocative images of the tarot have been viewed as a sacred teaching, a symbolic picture of the universe, delivering inspiration from spirit. Despite the tendency to think of divination as fortune-telling,...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Quest Into the Heart of Nature

The Earth can heal and guide us, if we open to her. In this workshop, two acclaimed guides of Earth-based wisdom ways join together to blend age-old approaches and initiate you into the transformative power of our living, conscious Earth.

...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Jai Fuller
Growing With Grace, Strength & Joy (Ages 5-12)

It’s never too early to connect to your radiant power. Guided by seasoned camp leader Jai Fuller, you are invited to discover the inherent divine and graceful power you embody as a young woman.

This amazing week includes Kundalini Yoga,...

Location:
Rhinebeck, NY

Pages

08/04/2017 to 08/06/2017
Reckoning & Reconnecting

It’s time to reimagine a path of healing, reconnect with beloved community, and manifest true justice. Radical dharma (“complete truth”) is a way to enter the conversation about how the legacy of racial injustice and white supremacy plays out and...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
A Brain Performance Training

 

At age five, Jim Kwik suffered a brain injury that impaired his ability to learn. What would take most students minutes to comprehend took him hours, months, or even years. He struggled to retain information and keep up in...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
Free Your Instinctual Knowing

Nature is alive and intelligent. But you don’t have to isolate yourself in the wilderness to connect with that spark of wild wisdom that flows through us all.

In this experiential workshop, renowned shamanic teacher Llyn Roberts helps you...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Taylor Foster

Enhance your experience at Radiant Power of Women by gathering together at mealtimes to connect, share, and explore more ways to nourish yourself. Rediscover your relationship to food as you realign with what your body and soul...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Mary K. Greer
Divination as Destiny Narration

For more than 200 years, the beautiful, evocative images of the tarot have been viewed as a sacred teaching, a symbolic picture of the universe, delivering inspiration from spirit. Despite the tendency to think of divination as fortune-telling,...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Quest Into the Heart of Nature

The Earth can heal and guide us, if we open to her. In this workshop, two acclaimed guides of Earth-based wisdom ways join together to blend age-old approaches and initiate you into the transformative power of our living, conscious Earth.

...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Jai Fuller
Growing With Grace, Strength & Joy (Ages 5-12)

It’s never too early to connect to your radiant power. Guided by seasoned camp leader Jai Fuller, you are invited to discover the inherent divine and graceful power you embody as a young woman.

This amazing week includes Kundalini Yoga,...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Coming of Age: From Girls to Women (Ages 13-16)

Celebrate and explore your emergence into womanhood in this new program just for teenage girls. This amazing week includes sharing circles, chanting with Aykanna, creating vision boards, journaling, a five element ceremony, outdoor activities,...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Living in Magnificent Grace

Through a daily spiritual practice, we can brighten the light within, as we reflect and embrace the truth and power of love. In this way, we are able to embody our authentic self and live an abundant, inspiring, and harmonious life with others....

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Adventures With the Five Elements (Ages 5-12)

Join a sacred brotherhood of kind, strong-hearted boys as we adventure together and learn ancient tools for mastering life’s challenges. Led by child educator and long-time camp guide, Parmatma Khalsa, we explore the 5 tatwas (elements) of earth...

Location:
Rhinebeck, NY

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prAna Mindful Living Ambassador Mark Coleman leads a one minute meditation focused on using our breath to help us live in the moment... More
Creator of Little Flower Yoga, Jennifer Cohen Harper, MEd, reveals how to create an environment where kids can thrive while learning the practice of yoga in a safe, engaging, and supportive way. Learn more about Jennifer Cohen Harper:http://www.eomega.org/workshops/teachers/jennifer-cohen-harper More
What is your purpose? Spiritual teacher and yoga therapist, Beryl Bender Birch shares her thoughts on why service will provide you with the greatest sense of self worth and long-lasting happiness. Join Beryl Bender Birch for Everyday Mindfulness Through Yoga, June 24 - July 1. More
Whether delicate and refined or mysterious and passionate, Dondi Dahlin reveals how the body tells a story through the art of belly dance. More
Belly dancer to the stars, Dondi Dahlin, demonstrates a simple exercise you can do right now to release any tension you may be experiencing in your hands or wrists from sitting at a computer every day. More
Dondi Dahlin, past winner of the Belly Dancer of the Universe competition, shares why the practice of belly dance is an empowering celebration of movement for women of all ages, shapes, and sizes.       More
Daniel Rechtschaffen, MA, the creator of Mindful Children, shares why the practice of mindfulness may help children feel less stressful, find focus, and understand what it means to live their own lives. Learn more about Daniel Rechtschaffen:http://eomega.org/omega/faculty/viewProfile/b670b2dad07ccd8f9825ee88085b... More
A pioneer in the field of mindfulness and education, Daniel Rechtschaffen, MA, discusses meditation, the ancient science of breath, mind, heart and body. Learn more about Daniel Rechtschaffen:http://eomega.org/omega/faculty/viewProfile/b670b2dad07ccd8f9825ee88085b... More
Sierra Bender is an internationally acclaimed women’s advocate, founder of the Boot Camp for Goddesses®. She reveals a new way for women to understand their power by reconnecting to their spiritual, mental, emotional, and physical needs. Explore more from Sierra Bender   More
The founder of Amrit Yoga Institute and Ayurveda Wellness Center and an internationally recognized authority on yoga and holistic living, Yogi Amrit Desai is widely acknowledged for carrying the authentic voice of yoga throughout the world. In this video, he explains the meaning of the meditation and relaxation technique, yoga nidra. Learn more about Yogi Amrit Desai: eomega.org/omega/faculty/viewProfile/d522ba946a32123598a50e344eef2599/ More

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Omega Institute Making Anger Work for You by Joe Weston
Not all aggression looks the same. Any act, word, or gesture that pierces through into someone else’s personal space and causes the other to feel unsafe, threatened, or hurt is considered aggression. That could be a look, shouting, pulling a gun, or ignoring someone. More
Omega Institute Which Meditation Is Right for You?
You’ve probably heard that meditation can reduce stress, boost your immune system, and make you a happier, more focused person. But, there are so many types of meditation it can be hard to know which one will meet your needs. More
Omega Institute Miso Vegetable Soup: A Cooking Meditation by Suzanne Boothby
A Cooking Meditation
Zen Master Thich Nhat Hanh sums up Zen practice with these few words: “Smile, breathe, and go slowly.” In our busy lives, it's not uncommon to rush when preparing (and eating) a meal. But miso loses healthful enzymes and its aroma when boiled, so rushing is not the best strategy. Warming the soup slowly and gently requires mindful attention, which is the perfect opportunity to take Thich Nhat Hanh's advice. More
Omega Institute Walking Meditation 101
What: Walking meditation involves focusing on the physical sensations of every step you take, sometimes in coordination with the breath. Examples: The Zen Buddhist practice of kinhin; the Native American vision quest; Kundalini Yoga's breathwalk practice; the Hindu, Jain, and Buddhist practice of parikrama; and the Christian practice of walking a labyrinth. More
Omega Institute Devotional Meditation & Prayer 101
What: Devotional meditation and prayer can help you cultivate a closer relationship with the divine. The practice typically takes place through spontaneous conversation with a higher power, a formalized method of prayer, or a meditation practice that is performed with an attitude of devotion. More
Omega Institute Communicate From the Heart by Joe Weston
Choose a Good Time & Location Do this exercise when you are alone or around people who can respect your need for focus and silence. Find a place to do this where there is enough space around you. Start With the Basic Sitting Pose More
Omega Institute Visualization Meditation 101
What: Visual meditation is used in many spiritual traditions, including yoga, Taoism, Christianity, and Tibetan Buddhism, as well as in secular and therapeutic settings.  There are two primary forms of visual meditation. One is internal visualization, during which you focus on a mental image of a color, symbol, object, place, or situation. Two is gazing meditation, during which you stare at a fixed object (such as a tree, candle flame, or statue of a deity) to focus your mind. More
Omega Institute It All Boils Down to Love: An Interview With James Van Praagh
An Interview With James Van Praagh
Omega: How do you define the soul? James: Instead of using the word "God," some people prefer to use terms like "the Divine," "the Creator," or "the Source." I have started using an acronym I created call O.N.E. It stands for Omnipresent Nurturing Energy. This term serves two purposes: besides letting people know I believe that everything is one and the same, it establishes my belief that everything is energy. More
Omega Institute Relationships of the Soul by John Holland
Relationships are mirror images of your own life, how you feel and treat yourself, as well as how you react and respond to different situations and people that are around you. More
Aries (March 20-April 19) More

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