Body, Mind & Spirit | Page 15 | Omega
Body, Mind & Spirit

Find a workshop

10/21/2016 to 10/23/2016
Jeff Carreira

The Practice of No Problem is a simple yet profoundly effective form of meditation. With this practice, you learn to embrace life as it already is rather than struggle against it.

Location:
Rhinebeck, NY
10/21/2016 to 10/23/2016
Nicolas David Ngan
Creating Bliss in Your Everyday Life

Hidden inside your birth name is a blueprint for living a more blissful life. Unlock the truth of your Soul Contract and release your full potential with this ancient system of numerology.

Location:
Rhinebeck, NY
10/21/2016 to 10/23/2016
Sil Reynolds
Keep Your Bond Strong Through the Teen Years (Ages 13-15)

Join a vibrant community of mothers and daughters, and take time to slow down, nourish your relationship, and have some fun.

Location:
Rhinebeck, NY
10/21/2016 to 10/23/2016
Eliza Reynolds
Keep Your Bond Strong Through the Teen Years (Ages 13-15)

Join a vibrant community of mothers and daughters, and take time to slow down, nourish your relationship, and have some fun.

Location:
Rhinebeck, NY
11/12/2016
Jack Kornfield
A 1-Day Training for Meditators & Psychologists At the New York Society for Ethical Culture*

“The Buddha said many times that just as the great oceans have but one taste, so do all the true teachings of the dharma: the taste of freedom.”—Jack Kornfield

Location:
New York, NY
01/07/2017 to 01/14/2017
Joan Halifax Roshi

In week 1, you can explore a contemporary approach to Buddhism, learn a new approach to joyful eating, or develop the art of attention.

Location:
Costa Rica
01/07/2017 to 01/14/2017
Joan Borysenko

In week 1, you can explore a contemporary approach to Buddhism, learn a new approach to joyful eating, or develop the art of attention.

Location:
Costa Rica
01/07/2017 to 01/14/2017
Elena Brower

In week 1, you can explore a contemporary approach to Buddhism, learn a new approach to joyful eating, or develop the art of attention.

Location:
Costa Rica
01/07/2017 to 01/14/2017

In week 1, you can explore a contemporary approach to Buddhism, learn a new approach to joyful eating, or develop the art of attention.

Location:
Costa Rica
01/07/2017 to 01/14/2017
Amber Ryan

In week 1, you can explore a contemporary approach to Buddhism, learn a new approach to joyful eating, or develop the art of attention.

Location:
Costa Rica

Pages

10/21/2016 to 10/23/2016
Sil Reynolds
Keep Your Bond Strong Through the Teen Years (Ages 13-15)

Join a vibrant community of mothers and daughters, and take time to slow down, nourish your relationship, and have some fun.

Location:
Rhinebeck, NY
10/21/2016 to 10/23/2016
Eliza Reynolds
Keep Your Bond Strong Through the Teen Years (Ages 13-15)

Join a vibrant community of mothers and daughters, and take time to slow down, nourish your relationship, and have some fun.

Location:
Rhinebeck, NY
11/12/2016
Jack Kornfield
A 1-Day Training for Meditators & Psychologists At the New York Society for Ethical Culture*

“The Buddha said many times that just as the great oceans have but one taste, so do all the true teachings of the dharma: the taste of freedom.”—Jack Kornfield

Location:
New York, NY
01/07/2017 to 01/14/2017
Joan Halifax Roshi

In week 1, you can explore a contemporary approach to Buddhism, learn a new approach to joyful eating, or develop the art of attention.

Location:
Costa Rica
01/07/2017 to 01/14/2017
Joan Borysenko

In week 1, you can explore a contemporary approach to Buddhism, learn a new approach to joyful eating, or develop the art of attention.

Location:
Costa Rica
01/07/2017 to 01/14/2017
Elena Brower

In week 1, you can explore a contemporary approach to Buddhism, learn a new approach to joyful eating, or develop the art of attention.

Location:
Costa Rica
01/07/2017 to 01/14/2017

In week 1, you can explore a contemporary approach to Buddhism, learn a new approach to joyful eating, or develop the art of attention.

Location:
Costa Rica
01/07/2017 to 01/14/2017
Amber Ryan

In week 1, you can explore a contemporary approach to Buddhism, learn a new approach to joyful eating, or develop the art of attention.

Location:
Costa Rica
01/07/2017 to 01/14/2017
Stephan Rechtschaffen

In week 1, you can explore a contemporary approach to Buddhism, learn a new approach to joyful eating, or develop the art of attention.

Location:
Costa Rica
01/07/2017 to 01/14/2017
Steven Michael Pague

In week 1, you can explore a contemporary approach to Buddhism, learn a new approach to joyful eating, or develop the art of attention.

Location:
Costa Rica

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Lilias Folan: Getting Started with Yoga
Recognized as the “First Lady of Yoga”, Lilias Folan is regarded as one of America’s most knowledgeable and respected master yoga teachers. Steeped in many different yoga traditions, she relies strongly on her own personal experience and intuition to guide her teaching. Explore more from Lilias Folan More
One of America’s most knowledgeable and respected master yoga teachers, Lilias Folan explains what it means to expand your consciousness by posing the question, "Are you the same person you were 25 years ago?" Explore more from Lilias Folan   More
Dynamic and inspiring spiritual teacher, Adyashanti reveals that as you become more conscious, the desire to be of service becomes a natural instinct. But, it is important to look deeply at your motivations to understand if you are coming to service from a place of division—you against them—which may create resistance, rather than coming to service from a place of wholeness which will create deeper transformation for all. Learn more about Adyashanti More
Contemporary spiritual master and inspirational visionary, Panache Desai shares why he believes you are here to make a difference by holding a space for peace in the midst of life's daily chaos. Learn more about Panache Desai: http://eomega.org/omega/faculty/viewProfile/727045/ More
Contemporary spiritual master and inspirational visionary, Panache Desai explains that once you have embraced consciousness, you will be free to stop fixing yourself, end your inner conflict, and realize that you are divine.   Learn more about Panache Desai   More
Internationally recognized clinical psychologist and author, Laurel Parnell, PhD, explains why eye movement desensitization and reprocessing (EMDR) is an effective tool when treating post-traumatic stress disorder. Learn more about Laurel Parnell: eomega.org/omega/faculty/viewProfile/599ef999a89782acb5c475041e722c80/ More
Tracey, a participant at a Panache Desai workshop at Omega, discusses the affect his work had on her life. Learn more about Panache Desai: http://eomega.org/omega/faculty/viewProfile/727045/ More
Internationally recognized clinical psychologist and author, Laurel Parnell, PhD, demonstrates a simple bilateral tapping technique to calm yourself down any time you feel anxious. Learn more about Laurel Parnell More
Panache Desai is a contemporary spiritual master and inspirational visionary whose gift of spiritual awakening has drawn thousands of people from all over the world. He acts as a direct line between divine consciousness and helps people of all nationalities, religious beliefs, and faiths to transform our lives by empowering us to free ourselves of pain, suffering, sadness, and self-limiting beliefs. Learn more about Panache Desai. More
Panache Desai is a contemporary spiritual master and inspirational visionary whose gift of spiritual awakening has drawn thousands of people from all over the world. He reveals the most effective way for managing stressful situations and emotional triggers. Explore more from Panache Desai   More

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Omega Institute Energy Meditation 101
What: In energy meditation, you focus your attention on a subtle energy (like chi or prana), or on a subtle energy center (like the chakras). More
Omega Institute The Power of Unplugging
Why You May Want to Try a "Digital Detox"
If you are interested in being more productive at work, having better relationships, sleeping soundly, and having a slimmer waistline, it might be time to unplug. Research now confirms what many of us suspected—the convenience of our mobile devices comes with an energy-draining price. The good news is we can reclaim our energy by unplugging, whether it be for a few hours before bed, the whole weekend, or longer. More
Omega Institute 6 Affirmations of Personal Freedom By Paul Williams & Tracey Jackson
The six affirmations we offer are useless if you don’t employ them vigorously and often. At best, they’ll become lovely little sayings worthy of a needlepoint pillow. To make them effective tools in reconstructing the way you live your life, you’ll need to make them as much a part of your day as your toothbrush, razor, or morning run. More
Omega Institute All You Need is Love by James Van Praagh
Life Beyond the 5 Senses
Most of the people who come to my lectures want to see me make contact with the consciousness of those who no longer inhabit this physical dimension, but I always give them a healthy dose of what really matters: the truth that there is no "death" and that what we believe about our lives on Earth—about this being our true nature—is just an illusion. We are eternal souls that have no beginning and no end, but while we're incarnated in this physical dimension, we are only aware of now. More
Omega Institute Reliance House Brings Mindfulness to Veterans
Vietnam War veteran and Zen Buddhist monk Claude AnShin Thomas often speaks of the traumatic impact of war on veterans. Reliance House, a nonprofit providing community based, person-centered mental health services, was so moved by the mindfulness practice and healing message that Thomas offered at Omega's 2014 Veterans, Trauma & Treatment Conference that they wanted to bring those benefits directly to veterans in their ow More
The translator was laughing so hard he could not speak. He seemed to have heard the funniest thing in his life. We were all waiting for the English version of what Ogyen Trinley Dorje, the Tibetan Buddhist leader known as the 17th Karmapa, had said. The monastery up in Woodstock, New York, is the Karmapa's North American base. He was here on his second visit to the U.S. on April 18. The translator, Lama Yeshe Gyamtso, tried to compose himself, but without much success. He finally seemed to find his center, then after taking about two breaths, he burst into laughter again. More
Omega Institute Bring More Mindfulness to Your Writing
Writing is a practice that requires both focus and imagination. Writers must paint details on the page that translate abstract ideas from their mind into readable stories and content. Poet Robert Bly once said, “If we want to create art we have to stitch together the inner world and the outer world.” Mindfulness, which is defined as paying attention to our moment-to-moment experience with nonjudgmental awareness, can do just that. More
Omega Institute Sustaining Your Passion
Passion is an ongoing, living process that needs to be reignited on a regular basis. Not surprisingly, most of the elements that sustain passion are precisely the same ongoing practices that sustain quality of life in general. In particular, there are five practices I can describe that will help you sustain passion, regardless of your environment.  Engage in a Spiritual Practice More
Omega Institute Mindful Eating Offers Hope to Diabetics & Binge Eaters
Mindful eating is a practice, not a diet. It doesn't offer recipes, menu plans, or lists of allowed and restricted foods. Instead, it asks you to use all your senses, take breaths between bites, and bring more awareness to the process of eating. More
Omega Institute Parenthood Is a River of Worry & Love By Elizabeth Lesser
If you would like to be broken open—if you want to pursue a Phoenix Process of the highest order—I would recommend raising children. Parenthood is a clumsy yet majestic dance in the flames. When you parent you fall in love with a person who is always changing into someone else, and whom you know will leave you. Yet most parents will say that they have never given themselves to anyone as fully as they have to their children. Parenting is a career with the crazy-making job requirement of simultaneously surrendering to and letting go of someone you love, over and over and over again. More

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