"There's a great space in which this moment takes place. There's a great silence that is listening to the thoughts," says Adyashanti,
a spiritual teacher who leads silent retreats at Omega and elsewhere.
“In the end it’s all very simple. Either we give ourselves to silence or we don’t,” he says.
But how can we find silence in the cacophony of our modern world? Cities have always been loud, but noise has now crept into the suburbs, and even the wild, and is nearly impossible to escape. More