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Body, Mind & Spirit

Find a workshop

08/12/2016 to 08/26/2016
Robert Peng
An Intensive 14-Day Professional Training

You can become a qigong healer.

Location:
Rhinebeck, NY
08/12/2016 to 08/14/2016
Joel Feldman
A Retreat for Couples

Love is a basic human need, and every interaction can help support or hinder intimacy. The key to increasing love and passion in your relationship is your ability, as a couple, to bring mindful awareness to all interactions.

Location:
Rhinebeck, NY
08/12/2016 to 08/14/2016
Kate Feldman
A Retreat for Couples

Love is a basic human need, and every interaction can help support or hinder intimacy. The key to increasing love and passion in your relationship is your ability, as a couple, to bring mindful awareness to all interactions.

Location:
Rhinebeck, NY
08/12/2016 to 08/14/2016
James Van Praagh

Love is our natural state of being. It is where we come from, what we are made of, and the thing that we arrived on the planet to experience. But for many people, the love they crave always feels just out of reach.

Location:
Rhinebeck, NY
08/12/2016 to 08/14/2016
Steve Taylor
Attune to Presence & Your Essence

Take a journey to find your true self and discover the calm center of your being.

Location:
Rhinebeck, NY
08/12/2016 to 08/14/2016
Melissa Bowe
For Ages 16-24

In this follow-up, advanced workshop for young adults, intrepid adventurers can take the Wayfinder Experience one step further and learn powerful strategies to be heart-centered warriors, healers, and magic users in everyday life.

Location:
Rhinebeck, NY
08/12/2016 to 08/14/2016
Sophia Hoffer Perkins
For Ages 16-24

In this follow-up, advanced workshop for young adults, intrepid adventurers can take the Wayfinder Experience one step further and learn powerful strategies to be heart-centered warriors, healers, and magic users in everyday life.

Location:
Rhinebeck, NY
08/12/2016 to 08/14/2016
For Ages 16-24

In this follow-up, advanced workshop for young adults, intrepid adventurers can take the Wayfinder Experience one step further and learn powerful strategies to be heart-centered warriors, healers, and magic users in everyday life.

Location:
Rhinebeck, NY
08/12/2016 to 08/14/2016
Tara Bennett-Goleman
A Gentle Path to Awakening

Integrating emotional intelligence with mindful habit change forges a powerful new transformative approach.

Location:
Rhinebeck, NY
08/12/2016 to 08/14/2016
Daniel Goleman
A Gentle Path to Awakening

Integrating emotional intelligence with mindful habit change forges a powerful new transformative approach.

Location:
Rhinebeck, NY

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08/12/2016 to 08/26/2016
Robert Peng
An Intensive 14-Day Professional Training

You can become a qigong healer.

Location:
Rhinebeck, NY
08/12/2016 to 08/14/2016
Joel Feldman
A Retreat for Couples

Love is a basic human need, and every interaction can help support or hinder intimacy. The key to increasing love and passion in your relationship is your ability, as a couple, to bring mindful awareness to all interactions.

Location:
Rhinebeck, NY
08/12/2016 to 08/14/2016
Kate Feldman
A Retreat for Couples

Love is a basic human need, and every interaction can help support or hinder intimacy. The key to increasing love and passion in your relationship is your ability, as a couple, to bring mindful awareness to all interactions.

Location:
Rhinebeck, NY
08/12/2016 to 08/14/2016
James Van Praagh

Love is our natural state of being. It is where we come from, what we are made of, and the thing that we arrived on the planet to experience. But for many people, the love they crave always feels just out of reach.

Location:
Rhinebeck, NY
08/12/2016 to 08/14/2016
Steve Taylor
Attune to Presence & Your Essence

Take a journey to find your true self and discover the calm center of your being.

Location:
Rhinebeck, NY
08/12/2016 to 08/14/2016
Melissa Bowe
For Ages 16-24

In this follow-up, advanced workshop for young adults, intrepid adventurers can take the Wayfinder Experience one step further and learn powerful strategies to be heart-centered warriors, healers, and magic users in everyday life.

Location:
Rhinebeck, NY
08/12/2016 to 08/14/2016
Sophia Hoffer Perkins
For Ages 16-24

In this follow-up, advanced workshop for young adults, intrepid adventurers can take the Wayfinder Experience one step further and learn powerful strategies to be heart-centered warriors, healers, and magic users in everyday life.

Location:
Rhinebeck, NY
08/12/2016 to 08/14/2016
For Ages 16-24

In this follow-up, advanced workshop for young adults, intrepid adventurers can take the Wayfinder Experience one step further and learn powerful strategies to be heart-centered warriors, healers, and magic users in everyday life.

Location:
Rhinebeck, NY
08/12/2016 to 08/14/2016
Tara Bennett-Goleman
A Gentle Path to Awakening

Integrating emotional intelligence with mindful habit change forges a powerful new transformative approach.

Location:
Rhinebeck, NY
08/12/2016 to 08/14/2016
Daniel Goleman
A Gentle Path to Awakening

Integrating emotional intelligence with mindful habit change forges a powerful new transformative approach.

Location:
Rhinebeck, NY

Pages

08/23/2015 to 12/31/2016

Spiritual teacher James Van Praagh sits down with Omega cofounder Elizabeth Lesser for a conversation about Omega's history and future, having a daily spiritual practice, forming deep connections with ourselves and others, and choosing to love.

09/25/2015 to 12/31/2016
Practical Ways to Pursue Joy

Pursuing happiness is a great American pastime. But despite our efforts, happiness often seems elusive. In this Omega Unscripted conversation, four teachers share their unique take on happiness.

09/25/2015 to 12/31/2016
Practical Ways to Pursue Joy

Pursuing happiness is a great American pastime. But despite our efforts, happiness often seems elusive. In this Omega Unscripted conversation, four teachers share their unique take on happiness.

09/25/2015 to 12/31/2016
Practical Ways to Pursue Joy

Pursuing happiness is a great American pastime. But despite our efforts, happiness often seems elusive. In this Omega Unscripted conversation, four teachers share their unique take on happiness.

09/25/2015 to 12/31/2016
Practical Ways to Pursue Joy

Pursuing happiness is a great American pastime. But despite our efforts, happiness often seems elusive. In this Omega Unscripted conversation, four teachers share their unique take on happiness.

12/07/2015 to 12/31/2016

When you undertake a yoga practice, there is a lot to learn. As time goes by, your practice deepens and the lessons become more subtle. What can you expect if you continue your practice for decades?

12/07/2015 to 12/31/2016

When you undertake a yoga practice, there is a lot to learn. As time goes by, your practice deepens and the lessons become more subtle. What can you expect if you continue your practice for decades?

12/07/2015 to 12/31/2016

When you undertake a yoga practice, there is a lot to learn. As time goes by, your practice deepens and the lessons become more subtle. What can you expect if you continue your practice for decades?

Pages

Yoga Service Council cofounder and editor-in-chief of the International Journal of Yoga Therapy, Kelly McGonigal, PhD, discusses best practices for securing funding to support research of alternative practices like yoga and meditation through hospitals and other organizations at the Yoga Service Council conference at Omega Institute. Explore more from Kelly McGonigal   More
How can science research be service? Kelly McGonigal, PhD, a leading expert in the new field of “science-help,” explores the issue.     More
Daniel Rechtschaffen, founding director of the Mindful Education Institute, shares the practice of heartfulness and explains how it may help children feel happier and less stressed.   Learn more about Daniel Rechtschaffen   More
Alternative medicine pioneer Deepak Chopra describes how divine consciousness is everywhere and each individual thing is part of the whole.   Learn more about Deepak Chopra More
Sharon Salzberg, cofounder of the Insight Meditation Society and one of America’s leading meditation teachers, offers insights into the practical tools of meditation.   Explore more from Sharon Salzberg   More
Contemporary thought leader Panache Desai reveals the importance of redefining what it means to be a human being by embracing and accepting everything about yourself in order to tap into your infinite potential. More
In this exclusive video panel discussion from Omega, Panache Desai, Elizabeth Lesser, and Brian Weiss discuss the meaning and relevance of heaven and hell and, if we look, how we can find a bit of both in our daily lives. More
Believe it, or not—what you believe still matters. Geneen Roth says that what you believe translates to how you behave in your life, but most people don't know what they actually believe.   Learn more about Geneen Roth     More
Brian Weiss, MD, America’s leading authority in past-life regression therapy, says that if you look closely you’ll see that all the great religions are teaching about the same things: love, compassion, giving, nonviolence, and mindful awareness.   More
Caroline Myss
Energy medicine and human consciousness pioneer Caroline Myss says it doesn’t matter how much money you have or how busy you are, you can do one action to benefit yourself and one action to benefit humanity each day. It’s your responsibility to get up and do it.   Explore more from Caroline Myss.   More

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Omega Institute You've Probably Already Taken a Shamanic Journey: An Interview With John Perkins
An Interview With John Perkins
Omega: How would you describe a shamanic journey to someone who has never experienced one? John: I think everyone has taken a shamanic journey, they just haven’t called it that. If you’ve daydreamed or dreamed, if you’ve gone into deep thinking about something, if you’ve read a book and felt deeply involved in it, in a way you were on a shamanic journey. More
Omega Institute Millennials, Gen Xers & Work Stress: 4 Ways to Avoid Burnout
4 Ways to Avoid Burnout
Jake Nickell, chief executive officer and founder of Threadless, a crowdsourced T-shirt company, says, “Success is defined in units of fun. It’s all about being happy." But these days young employees are smiling less and less. More
Omega Institute Self-Therapy as Care, Not Repair by Thomas Moore
People get so caught up in the content of their spiritual enthusiasms that they may give little thought to the emotions involved. Some adults tell me that they still follow the values taught in the church where they grew up simply because their family believed in it so firmly. It’s the family that accounts for the strong faith, not the spiritual ideas. More
Omega Institute How to Make Your Yoga Class More Trauma-Sensitive: An Interview With Hala Khouri
An Interview With Hala Khouri
Omega: You have described how people can respond to trauma by being anxious and hypervigilant (stuck “on”), or by being dissociated and spacy (stuck “off"). How do you lead a class that accommodates both of these reactions to trauma? More
Omega Institute Reviving Musical Treasures: An Interview With Jimmie Dale Gilmore
An Interview With Jimmie Dale Gilmore
Omega: What instrument would you still like to learn how to play? Jimmie: I would love to play the piano. I always regret that I didn’t learn the piano. I also would like to play the electric guitar. Omega: Do you match your music to your mood or can music dictate a mood? More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
What Do You Want?
"My definition of learning is discovering that something is possible." —Fritz Perls Our planet began its passage between Mars and the Sun recently, which astrologers call Mars retrograde. That started April 17 and ends June 29. Mars is rarely retrograde, so this qualifies as a special event. It will be retrograde in Sagittarius and Scorpio. More
Omega Institute What to Expect From Meditation: An Interview With Culadasa
An Interview With Culadasa
Omega: What is the biggest challenge for beginning meditators? Culadasa: The biggest obstacle of all, without question, is establishing a regular daily practice of a reasonable length. The most important thing is consistency. I encourage people to meditate every day, no matter how long they can do it. Then I encourage them to work their way up to 45 minutes. And I don’t mean just sitting there and daydreaming—I mean actually meditating. More
Omega Institute Live Dirty & Eat Clean: An Interview With Robynne Chutkan
An Interview With Robynne Chutkan
Omega: Your mantra is "live dirty and eat clean." What do you mean by that? Robynne: To “live dirty" means to restore our essential connection with nature and with the trillions of microbes that call our bodies home—and whose survival is inextricably linked to ours. To “eat clean” means to eat unprocessed food from nature (mostly plants) grown responsibly, without harmful pesticides, etc. Omega: What’s your personal recipe for feeling your best? Robynne: I feel my best when I hit this triad: More

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