Body, Mind & Spirit | Page 3 | Omega
Body, Mind & Spirit

Find a workshop

06/09/2017 to 06/11/2017

As women many of us have a story we want to share, write about, or tell—but how do we begin? We begin with a word. A sentence. A first line. But those first words can be daunting, especially when you realize that words have power and you can...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017
The Body & Beyond

Yoga doesn’t just make your body stronger and more flexible; it can ignite your passion, boost your energy, and illuminate your inner vision.

In this weekend with sought-after yoga teacher Lesley Desaulniers and special musical guest...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017
A Spiritual Path for Couples

The Getting the Love You Want online workshop gives couples the concepts and tools they need to achieve safety, sustain deep connection, and experience joyful aliveness. Learning a new way to talk, removing negativity, and expressing caring...

Location:
Online
06/09/2017 to 06/11/2017
A Spiritual Path for Couples

The Getting the Love You Want workshop gives couples the concepts and tools they need to achieve safety, sustain deep connection, and experience joyful aliveness. Learning a new way to talk, removing negativity, and expressing caring behaviors...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017

Join world-renowned medium, spiritual teacher, and original “ghost whisperer” James Van Praagh to experience how the spirit world exists side by side with you in your daily life. Through fun and interactive exercises, visualizations, spirit...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017

In the best-selling book, The Four Agreements, don Miguel Ruiz, Sr., revealed the principles that can transform our lives into an expression of unconditional love: Be impeccable with your word, don’t take anything personally, don’t make...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017
Enrich Your Soul With Lessons From the Afterlife

To achieve self-love, self-respect, and self-worthiness you must first start by becoming aware of yourself and your soul.

Join two of today’s most electrifying teachers—psychic medium John Holland and near-death survivor Anita Moorjani—for...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017

Imagine living your life immersed in divine energy and experiencing the power and intelligence that creates and expands this universe. Divine energy is the source that supports all creation, including your individual, unique expression.

...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017
Reflect Your Ideal Creative Self

Mosaics have been around for at least 4,500 years but are enjoying a modern Renaissance.

Learn firsthand the appeal of this enduring medium as you create your own mirror mosaic using glass, jewels, seashells, and quirky repurposed objects...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017
Discover the Secret Language of the Heart

Music is a powerful transformational tool that can alleviate specific illnesses, reverse negative mindsets and attitudes, dissolve creative blocks, and improve your overall health. Award-winning producer Barry Goldstein shares transformational...

Location:
Rhinebeck, NY

Pages

06/09/2017 to 06/11/2017
The Body & Beyond

Yoga doesn’t just make your body stronger and more flexible; it can ignite your passion, boost your energy, and illuminate your inner vision.

In this weekend with sought-after yoga teacher Lesley Desaulniers and special musical guest...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017
A Spiritual Path for Couples

The Getting the Love You Want workshop gives couples the concepts and tools they need to achieve safety, sustain deep connection, and experience joyful aliveness. Learning a new way to talk, removing negativity, and expressing caring behaviors...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017

Join world-renowned medium, spiritual teacher, and original “ghost whisperer” James Van Praagh to experience how the spirit world exists side by side with you in your daily life. Through fun and interactive exercises, visualizations, spirit...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017

In the best-selling book, The Four Agreements, don Miguel Ruiz, Sr., revealed the principles that can transform our lives into an expression of unconditional love: Be impeccable with your word, don’t take anything personally, don’t make...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017
Enrich Your Soul With Lessons From the Afterlife

To achieve self-love, self-respect, and self-worthiness you must first start by becoming aware of yourself and your soul.

Join two of today’s most electrifying teachers—psychic medium John Holland and near-death survivor Anita Moorjani—for...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017

Imagine living your life immersed in divine energy and experiencing the power and intelligence that creates and expands this universe. Divine energy is the source that supports all creation, including your individual, unique expression.

...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017
Reflect Your Ideal Creative Self

Mosaics have been around for at least 4,500 years but are enjoying a modern Renaissance.

Learn firsthand the appeal of this enduring medium as you create your own mirror mosaic using glass, jewels, seashells, and quirky repurposed objects...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017
Discover the Secret Language of the Heart

Music is a powerful transformational tool that can alleviate specific illnesses, reverse negative mindsets and attitudes, dissolve creative blocks, and improve your overall health. Award-winning producer Barry Goldstein shares transformational...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017
Hank Wesselman
An Introduction to Shamanic Journeying

The rediscovery of shamanism has emerged as a major component of the modern world’s spiritual reawakening. This experiential, introductory weekend with shaman, author, and anthropologist Hank Wesselman grants us direct access to the techniques...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017
Effective Ways to Avoid Burnout

This workshop has been cancelled.

Everyone wants to be happy and successful, but the pursuit of both has never been more elusive. We’re bombarded by advice in books, articles, and videos, and yet our efforts seem to backfire. We may achieve short-term results, but they come with...

Location:
Rhinebeck, NY

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Esther Armah, award-winning journalist, playwright, and political commentator, asks us to consider all intersections of personal identity and broader culture when building social transformation. More
Brian Weiss, America's leading past-life regression therapist, offers a simple definition of past-life therapy. Experience a guided past-life regression. More
Brian Weiss, America's leading past-life regression therapist, explains how we are always reunited with our soul mates, or soul families, in various configurations, from one lifetime to the next.   Learn more about Brian Weiss.     More
Brian Weiss, American's leading authority on past-life regression therapy, explains his understanding of the concept of reincarnation for humans and animals. More
Omega cofounder Elizabeth Lesser presents an excerpt from her new book, Marrow: A Love Story.   Watch Elizabeth Lesser free online as she reads from Marrow accompanied by the music of David Wilcox.   More
Can we reason with an upset mind? Mindfulness requires brain and emotional regulation, as Bessel van der Kolk explains, and these skills can be taught young. More
Tara Brach, Buddhist teacher and author of Radical Acceptance, reveals how to find a moment to "come home" in the midst of our busy daily lives.       More
Kelley Kosow, CEO of The Ford Institute and legacy holder for Debbie Ford, provides 4 steps for uncovering and embracing your shadow.   Learn more about Kelley Kosow       More
Buddhist teacher Pema Chödrön gives some practical advice for what to do when you're about to lose it or have already completely lost it. Hint: it involves forgiveness and kindness toward yourself.   Learn more about Pema Chödrön     More
Dan Siegel, clinical professor of psychiatry at UCLA, suggests we create a new word, mwe, to represent that we are an individual self (me) linked and interconnected to everyone and everything else (we). Watch the full talk: The Educator's Role in Creating Mindful Kids. More

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A dreamcatcher in the sun.
Be Skeptical, But Learn to Listen
The fifth agreement is: be skeptical, but learn to listen. Be skeptical because most of what you hear isn’t true. You know that humans speak with symbols and that symbols aren’t the truth. Symbols are only the truth because we agree, not because they are really the truth. More
For Children Ages 6-12
1. Connect: Checking in With My Feelings Take a quiet moment for yourself to investigate how you are feeling. Sit in a way that is steady and comfortable. Choose whether to put your hands in your lap, by your sides, or place a hand on your heart or your belly—whatever feels right to you. Focus on taking a few slow and steady breaths, and then ask yourself what emotions you are feeling right now. More
An Interview With Sharon Landrith
Omega: More people seem to be "waking up" spiritually than ever before, yet there also seems to be more injustice in the world. How can those who are waking up be effective game changers and not be overwhelmed by fear, anger, or sadness? More
I’m sure you know the incredible release that happens when you are nearing a vacation you’ve been planning, especially if it’s one you’ve been thinking of for a long time. For those of us in the daily grind of a traditional work/life relationship, this may be a vacation we’ve planned for and worked an entire year or even years toward. Maybe you relish the moments that lead up to that one- or two-week paradise, perhaps even adopting an “I don’t care so much” attitude to normal stressors as you get closer to the moment in which you know you will leave it all behind. More
An Interview With Roger Jahnke
Omega: Can you talk about the different types of qigong and how someone new to the practice might find the right one for them? More
Sam Keen and Gifford Keen building something
A Story of Forgiveness
Dear Dad, Over the last few days, my thoughts have been drawn back to our last phone call time and again. I wonder if you have any idea how profound it was for me. More
hands radiating a ball of light
Creating the Bengston Energy Healing Method
A long time ago, soon after I graduated with a bachelor's degree in sociology from Niagara University, I met a man who claimed he had recently discovered his psychic abilities. At the time, in 1971, Bennett Mayrick was a house cleaner. He had held a variety of jobs before I met him, including floor installer, professional singer, etc. Basically, he was a jack-of-all-trades. Since I don’t naturally default to belief, I asked him if I could test his claim. He not only agreed but welcomed the opportunity as he proclaimed himself a skeptic. And so a partnership was born. More
Man receiving acupuncture
The ancient Greek word for wound is trauma. Simply defined, trauma is a deeply disturbing experience that can create extreme stress and overwhelm the body and the mind.  About 70 percent of U.S. adults have experienced a traumatic event at least once in their lives and up to 20 percent of these people can also develop post-traumatic stress, according to the nonprofit organization Sidran Traumatic Stress Institute. More
Small Adjustments to “Better Our Best”
Micro-resilience isn’t about weakness. On the contrary, small adjustments help us “better our best” and perform closer to our world-class capability. Repeatedly working to the point of collapse isn’t going to be good enough to get the job done at the level we need. Our bleary eyes and foggy brain eventually bring us to the point of diminishing returns. We begin to introduce errors and inconsistencies that require even more effort to repair. Conversely, strategic recoveries along the way allow us to achieve a new and higher level of the all-in commitment we value so highly. More
Here's the month-by-month breakdown with Eric Francis. Aries (March 20-April 19) More

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