Body, Mind & Spirit | Page 3 | Omega
Body, Mind & Spirit

Find a workshop

05/19/2017 to 05/21/2017
Tom Francescott
A Guided Detox Experience

What is your soul craving? On this cleansing journey of healing, self-discovery, and transformation, you learn to detox your body, clear your mind, and feed your soul.

Join naturopathic doctor Tom Francescott as he guides you on a simple...

Location:
Rhinebeck, NY
05/19/2017 to 05/26/2017
Tom Francescott
A Guided Detox Experience

What is your soul craving? On this cleansing journey of healing, self-discovery, and transformation, you learn to detox your body, clear your mind, and feed your soul.

Join naturopathic doctor Tom Francescott as he guides you on a simple...

Location:
Rhinebeck, NY
05/21/2017 to 05/26/2017
Sharon Landrith
A 5-Day Silent Retreat

Silence is the basis and the background of everything. We are an expression of this primordial silence and stillness. But the habits of our mind overlay this simple truth and keep us from experiencing ourselves as a full-spectrum human being...

Location:
Rhinebeck, NY
05/21/2017 to 05/26/2017
Practical Techniques for Positivity & Success

Life is challenging, but with a combination of practices grounded in ancient traditions and backed up by modern science, you can be better prepared for whatever comes you way.

Guided by psychologist and educator Randy Kamen, in this deeply...

Location:
Rhinebeck, NY
05/21/2017 to 05/26/2017
Marlysa Sullivan
A Professional Training

Yoga is uniquely suited to helping those with chronic pain, as it addresses the many levels of life that pain disrupts—from the physical to the social to the spiritual.

This training is for yoga therapists and healthcare practitioners who...

Location:
Rhinebeck, NY
05/21/2017 to 05/26/2017

Developing a compassionate relationship to your body and mind enhances emotional resiliency and well-being.

Based on Iyengar Yoga as taught by B.K.S. Iyengar the Mindful Self Compassion program developed by Christopher Germer and Kristin...

Location:
Rhinebeck, NY
05/21/2017 to 05/26/2017
Creating Fearless Flow

Yoga is known to help quiet the mind. When we silence the parts of our brains associated with criticism, our writing, our art, and even our lives can reach new potential and expand with creative brilliance.

In this workshop, combining yoga...

Location:
Rhinebeck, NY
05/26/2017 to 05/29/2017
Develop the Tools to Unlock Your Full Potential

You have the potential to live a much fuller life, where you wake up every morning feeling enthusiastic about the day ahead and throw yourself into everything you do—not because you have to, but because you want to. But a powerful inner enemy...

Location:
Rhinebeck, NY
05/26/2017 to 05/29/2017

While Sam Keen was recovering from a head injury and multiple surgeries, his son Gifford Keen visited him. In a gesture of healing, Gifford reached out to his father and said, “Whatever it was I held against you all these years, the statute of...

Location:
Rhinebeck, NY
05/26/2017 to 05/29/2017
Healing Ourselves, Healing Others

Cultivating, storing, and expressing qi—the vital energy of life—leads to improved health and overall well-being. This special Super Qi Summit brings together modern masters with profound expertise in healing. Each master shares insights and...

Location:
Rhinebeck, NY

Pages

05/19/2017 to 05/21/2017
Tom Francescott
A Guided Detox Experience

What is your soul craving? On this cleansing journey of healing, self-discovery, and transformation, you learn to detox your body, clear your mind, and feed your soul.

Join naturopathic doctor Tom Francescott as he guides you on a simple...

Location:
Rhinebeck, NY
05/19/2017 to 05/26/2017
Tom Francescott
A Guided Detox Experience

What is your soul craving? On this cleansing journey of healing, self-discovery, and transformation, you learn to detox your body, clear your mind, and feed your soul.

Join naturopathic doctor Tom Francescott as he guides you on a simple...

Location:
Rhinebeck, NY
05/21/2017 to 05/26/2017
Sharon Landrith
A 5-Day Silent Retreat

Silence is the basis and the background of everything. We are an expression of this primordial silence and stillness. But the habits of our mind overlay this simple truth and keep us from experiencing ourselves as a full-spectrum human being...

Location:
Rhinebeck, NY
05/21/2017 to 05/26/2017
Practical Techniques for Positivity & Success

Life is challenging, but with a combination of practices grounded in ancient traditions and backed up by modern science, you can be better prepared for whatever comes you way.

Guided by psychologist and educator Randy Kamen, in this deeply...

Location:
Rhinebeck, NY
05/21/2017 to 05/26/2017
Marlysa Sullivan
A Professional Training

Yoga is uniquely suited to helping those with chronic pain, as it addresses the many levels of life that pain disrupts—from the physical to the social to the spiritual.

This training is for yoga therapists and healthcare practitioners who...

Location:
Rhinebeck, NY
05/21/2017 to 05/26/2017

Developing a compassionate relationship to your body and mind enhances emotional resiliency and well-being.

Based on Iyengar Yoga as taught by B.K.S. Iyengar the Mindful Self Compassion program developed by Christopher Germer and Kristin...

Location:
Rhinebeck, NY
05/21/2017 to 05/26/2017
Creating Fearless Flow

Yoga is known to help quiet the mind. When we silence the parts of our brains associated with criticism, our writing, our art, and even our lives can reach new potential and expand with creative brilliance.

In this workshop, combining yoga...

Location:
Rhinebeck, NY
05/26/2017 to 05/29/2017
Develop the Tools to Unlock Your Full Potential

You have the potential to live a much fuller life, where you wake up every morning feeling enthusiastic about the day ahead and throw yourself into everything you do—not because you have to, but because you want to. But a powerful inner enemy...

Location:
Rhinebeck, NY
05/26/2017 to 05/29/2017

While Sam Keen was recovering from a head injury and multiple surgeries, his son Gifford Keen visited him. In a gesture of healing, Gifford reached out to his father and said, “Whatever it was I held against you all these years, the statute of...

Location:
Rhinebeck, NY
05/26/2017 to 05/29/2017
Healing Ourselves, Healing Others

Cultivating, storing, and expressing qi—the vital energy of life—leads to improved health and overall well-being. This special Super Qi Summit brings together modern masters with profound expertise in healing. Each master shares insights and...

Location:
Rhinebeck, NY

Pages

Working with some of the top stars in Hollywood, psychotherapists Barry Michels and Phil Stutz, coauthors of The Tools, have helped thousands of patients live fuller, more passionate and creative lives.     More
Adyashanti, a dynamic and inspiring spiritual teacher, reveals how a realization of oneness involves letting go of our identification with our ego.   Explore more from Adyashanti   More
Yoga Service Council cofounder and editor-in-chief of the International Journal of Yoga Therapy, Kelly McGonigal, PhD, discusses best practices for securing funding to support research of alternative practices like yoga and meditation through hospitals and other organizations at the Yoga Service Council conference at Omega Institute. Explore more from Kelly McGonigal   More
How can science research be service? Kelly McGonigal, PhD, a leading expert in the new field of “science-help,” explores the issue.     More
Daniel Rechtschaffen, founding director of the Mindful Education Institute, shares the practice of heartfulness and explains how it may help children feel happier and less stressed.   Learn more about Daniel Rechtschaffen   More
Sharon Salzberg, cofounder of the Insight Meditation Society and one of America’s leading meditation teachers, offers insights into the practical tools of meditation.   Explore more from Sharon Salzberg   More
Alternative medicine pioneer Deepak Chopra describes how divine consciousness is everywhere and each individual thing is part of the whole.   Learn more about Deepak Chopra More
Contemporary thought leader Panache Desai reveals the importance of redefining what it means to be a human being by embracing and accepting everything about yourself in order to tap into your infinite potential. Enjoy your choice of on-campus and online workshops, conversations, live events, and free content that take your learning experience to a deeper level with Omega's Deep Dive With Panache Desai.   More
In this exclusive video panel discussion from Omega, Panache Desai, Elizabeth Lesser, and Brian Weiss discuss the meaning and relevance of heaven and hell and, if we look, how we can find a bit of both in our daily lives. More
Believe it, or not—what you believe still matters. Geneen Roth says that what you believe translates to how you behave in your life, but most people don't know what they actually believe.   Learn more about Geneen Roth     More

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The Full Moon in Aquarius on August 18 began a kind of astrological Olympics. Late August through the end of the summer is an adventure where a good few world records will be set. We might ask, though, before looking into the details of this sequence of events, how it is that the movements of the planets combine with consciousness and physical experience to create an effect. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
A leading mind-body healing approach, energy psychology bypasses conversation and focuses on visualization, breathing, tapping, and saying simple phrases out loud. Scientific research shows that energy psychology is an effective way to regulate the nervous system, activate healthy genes, and stimulate neurons in the brain to help heal trauma and more.  More
Omega Institute What You're Feeling Influences Your Genes by Dawson Church
Researchers have now published a sizeable number of reviews of studies that show a link between emotional states and genes. They have examined the correlations between emotional disturbances—such as schizophrenia, depression, panic, and post-traumatic stress disorder (PTSD)—and gene expression, especially in the brain. They have come up with startling and compelling evidence that the patterns of gene expression in the brains of these unhappy sufferers are different from those of happier people. More
In a society where doingness is more encouraged and awarded than beingness, it can be challenging to grasp that in “inaction” there is a great deal of “action” taking place. The slogan of the restless mind is: “Don’t just sit there; do something”; the slogan of the tranquil mind is: “Don’t just do something; sit there!” More
Omega Institute Calling in "The One": An Interview With Katherine Woodward Thomas
An Interview With Katherine Woodward Thomas
Omega: For the first time in recorded history, more than 50 percent of the U.S. population is now categorized as single. How do you think that affects the quest for love?  More
Omega Institute Your Intuition Can Keep You Healthy: An Interview With Kelly Turner
An Interview With Kelly Turner
Omega: Can you talk about following your intuition—one of nine healing factors you identified as shared by patients who have experienced a radical remission? How can anyone—healthy or sick—learn to listen to signals from their body and mind? Kelly: Intuition was surprising to me because I didn’t think it would come up in every single interview I conducted, but it did. More
Omega Institute An Energy Medicine Yoga Exercise to Release Shock by Lauren Walker
Energy Medicine Yoga is essentially grooming the body’s energies to help make sure they are awake and moving, that they are running forward and not backward (a very common occurrence), and that the energy systems of the body are all cleaned out and organized. More
Omega Institute Energy as a Life Guide: An Interview With Deborah King
An Interview With Deborah King
Omega: How would you describe energy healing to a five-year-old? Deborah: I would tell an adult or a child that you’re composed of energy. Your body feels solid, but it’s moving energy. We have lots of physics research to back this up. Sometimes the movement of all that energy becomes stagnant or off-kilter, and energy healing is a way of reestablishing balance. More
Omega Institute What Yoga Is & Isn't: Overcoming Misconceptions About Yoga & Yoga Therapy by Timothy McCall
Overcoming Misconceptions About Yoga & Yoga Therapy
Many people who could benefit from yoga shy away due to misconceptions about what it is and isn't, or who can do it and who shouldn't. Here are some common misconceptions about yoga and yoga therapy. Yoga Isn't...Only for the Flexible & Fit Some people avoid yoga because they think it's only for people who can bend like Gumby. They think it's for the young, strong, and athletic—and if you look at pictures in magazines or sample some vigorous yoga classes you could easily get that impression. More

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