Body, Mind & Spirit | Page 3 | Omega
Body, Mind & Spirit

Find a workshop

05/22/2016 to 05/27/2016
Healing Ourselves & the World Through Mindfulness

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

Mindfulness-Based Stress Reduction (MBSR) emphasizes that the ultimate meditation practice is life itself and how we are in relationship to it moment by moment.

Location:
Rhinebeck, NY
05/27/2016 to 05/30/2016
Carmen Curtis
Take Your Yoga to the Next Level

Realign, refine, restore, and renew your yoga practice with AIReal Yoga™—the first and only form of aerial yoga accredited by the Yoga Alliance.

Location:
Rhinebeck, NY
05/27/2016 to 05/30/2016
Jill Angelo
Easy Steps to Create Sacred, Healing Spaces

When our home is organized, calm, and comfortable, it serves as a place for relaxation and rejuvenation. When our living environment reflects our individual style, it creates wellness by replenishing our energy and providing inner peace.

Location:
Rhinebeck, NY
05/27/2016 to 05/30/2016

Do you feel a strong connection to the spirit world? Have you longed to better understand or develop your spiritual connection?

Location:
Rhinebeck, NY
05/27/2016 to 05/30/2016
The Art of Creating Your Life As You Want It

Spend a weekend with kindred spirits who long for more creative and meaningful lives.

Location:
Rhinebeck, NY
05/27/2016 to 05/30/2016

The Work of Byron Katie


For almost a decade, Byron Katie suffered from constant thoughts of suicide. Then one morning in 1986, she experienced a life-changing realization.

Location:
Rhinebeck, NY
05/27/2016 to 05/30/2016
Barnet Bain
The Workshop of Doing & Being

Rewire your brain to tap into the raw power of your creative self.

Location:
Rhinebeck, NY
05/27/2016 to 05/30/2016
Resting as Open-Hearted Awareness

It is possible to discover a deep sense of well-being, creativity, and unconditional love that is our true identity.

Location:
Rhinebeck, NY
05/27/2016 to 05/30/2016
Marlysa Sullivan
Practices for Chronic Pain & Joint Health

The workshop is part of our Yoga Therapy initiative. Learn more.

Location:
Rhinebeck, NY
06/03/2016 to 06/05/2016
Shyamji Bhatnagar
Sound Healing for the Subtle Bodies

The classical traditions of India teach that we have a physical body and two subtle bodies—a feeling body and a thinking body—plus seven major chakras, or energy centers.

Location:
Rhinebeck, NY

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05/27/2016 to 05/30/2016
Carmen Curtis
Take Your Yoga to the Next Level

Realign, refine, restore, and renew your yoga practice with AIReal Yoga™—the first and only form of aerial yoga accredited by the Yoga Alliance.

Location:
Rhinebeck, NY
05/27/2016 to 05/30/2016
Jill Angelo
Easy Steps to Create Sacred, Healing Spaces

When our home is organized, calm, and comfortable, it serves as a place for relaxation and rejuvenation. When our living environment reflects our individual style, it creates wellness by replenishing our energy and providing inner peace.

Location:
Rhinebeck, NY
05/27/2016 to 05/30/2016

Do you feel a strong connection to the spirit world? Have you longed to better understand or develop your spiritual connection?

Location:
Rhinebeck, NY
05/27/2016 to 05/30/2016
The Art of Creating Your Life As You Want It

Spend a weekend with kindred spirits who long for more creative and meaningful lives.

Location:
Rhinebeck, NY
05/27/2016 to 05/30/2016

The Work of Byron Katie


For almost a decade, Byron Katie suffered from constant thoughts of suicide. Then one morning in 1986, she experienced a life-changing realization.

Location:
Rhinebeck, NY
05/27/2016 to 05/30/2016
Barnet Bain
The Workshop of Doing & Being

Rewire your brain to tap into the raw power of your creative self.

Location:
Rhinebeck, NY
05/27/2016 to 05/30/2016
Resting as Open-Hearted Awareness

It is possible to discover a deep sense of well-being, creativity, and unconditional love that is our true identity.

Location:
Rhinebeck, NY
05/27/2016 to 05/30/2016
Marlysa Sullivan
Practices for Chronic Pain & Joint Health

The workshop is part of our Yoga Therapy initiative. Learn more.

Location:
Rhinebeck, NY
06/03/2016 to 06/05/2016
Shyamji Bhatnagar
Sound Healing for the Subtle Bodies

The classical traditions of India teach that we have a physical body and two subtle bodies—a feeling body and a thinking body—plus seven major chakras, or energy centers.

Location:
Rhinebeck, NY
06/03/2016 to 06/05/2016
Matthew Daniell
Developing a Calm & Clear Mind

Insight Meditation, also known as Vipassana Meditation, is a simple technique that originated in the Buddha’s teachings more than 2,500 years ago.

Location:
Rhinebeck, NY

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Daniel Rechtschaffen, founding director of the Mindful Education Institute, shares the practice of heartfulness and explains how it may help children feel happier and less stressed.   Learn more about Daniel Rechtschaffen   More
Sharon Salzberg, cofounder of the Insight Meditation Society and one of America’s leading meditation teachers, offers insights into the practical tools of meditation.   Explore more from Sharon Salzberg   More
Alternative medicine pioneer Deepak Chopra describes how divine consciousness is everywhere and each individual thing is part of the whole.   Learn more about Deepak Chopra More
Contemporary thought leader Panache Desai reveals the importance of redefining what it means to be a human being by embracing and accepting everything about yourself in order to tap into your infinite potential. More
In this exclusive video panel discussion from Omega, Panache Desai, Elizabeth Lesser, and Brian Weiss discuss the meaning and relevance of heaven and hell and, if we look, how we can find a bit of both in our daily lives. More
Believe it, or not—what you believe still matters. Geneen Roth says that what you believe translates to how you behave in your life, but most people don't know what they actually believe.   Learn more about Geneen Roth     More
Brian Weiss, MD, America’s leading authority in past-life regression therapy, says that if you look closely you’ll see that all the great religions are teaching about the same things: love, compassion, giving, nonviolence, and mindful awareness.   More
Caroline Myss
Energy medicine and human consciousness pioneer Caroline Myss says it doesn’t matter how much money you have or how busy you are, you can do one action to benefit yourself and one action to benefit humanity each day. It’s your responsibility to get up and do it.   Explore more from Caroline Myss.   More
Peter Gold and the Trapeze-Experience™ Team bring the joy, exhilaration, and satisfaction of flying on the trapeze to anyone willing to try. Watch as student Chrissa Pullicino tries the trapeze for the first time. Learn more about Peter Gold and the Trapeze-Experience™ Team More
Meditation is a great way to relax and get centered. Harshada Wagner, founder of Living Meditation, takes us through a short, 8-minute guided meditation with simple instructions anyone can follow.   Explore more from Harshada Wagner.   More

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Omega Institute Women: See Yourself as Leaders: An Interview With Bonnie St. John, Part 2
An Interview With Bonnie St. John, Part 2
Omega: When you think about the women you interviewed for your book How Great Women Lead, written with your daughter Darcy Deane, do you see any one trait, characteristic, or belief they all have in common? More
An Interview With Sharon Salzberg
In this interview by Elizabeth Lesser, Sharon Salzberg urges us to live from love and take care of one another. Elizabeth: You are often called one of America’s leading spiritual teachers. What does it mean to you to be a spiritual teacher? More
Omega Institute Thinking Outside of the "Man Box": An Interview With Tony Porter
An Interview With Tony Porter
Omega: What exactly is a “man box” and how does it serve, as well as inhibit, manhood?  Tony: The “man box” is how men have been collectively socialized to understand what it means to be a man. It doesn’t mean that all men respond in the same way to this collective socialization but it does mean that all men have an understanding of this socialization. More
Omega Institute 7 Ways to Optimize Your Potential From Leonardo da Vinci: An Interview With Michael J. Gelb
An Interview With Michael J. Gelb
Omega: What is your definition of a personal or professional Renaissance? Michael: We are all born with the capacity for genius. Every healthy child displays boundless energy, wild imagination, and delightful creativity. But then we go to school and get de-geniused. Renaissance means “rebirth.” I’m devoted to helping my students experience a rebirth or Renaissance of their original energy, imagination, and creativity.  More
Omega Institute Nurturing Self & Activism: An Interview With angel Kyodo williams
An Interview With angel Kyodo williams
Omega: How do you see self-care as a particularly radical act of freedom and healing? How can meeting our individual needs bring us closer to being able to meet the needs of the many? More
Omega Institute 4 Signs You're Ready to Be a Coach
Life coaching is one of the fastest-growing industries in the world. More than 47,000 professional coaches now work worldwide, according to The International Coach Federation. More
Into the Mysteries of 2016
The astrology of 2016 is the first major turning point after what I've been calling the 2012-era, which spanned from 2008 through 2015. Like many new mini-ages of astrology, this one started with great promise—the election of Barack Obama—and it is ending with an extremely tense and apparently worsening world situation. The most important question for astrology is: What can we learn about how to adapt, survive, and hopefully thrive under the new conditions? More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
Omega Institute Who Will Live Your Life? by Mark Nepo
This is what the great choice comes down to—the great conflict between first-hand experience and tradition, between spontaneity and decorum, between compassion and obligation. Other life forms have no part in this. It’s strictly a human affair. The sapling doesn’t look to its elders for approval. It just grows toward the light. The bee feels its hunger and finds its honey. It doesn’t embark out of any sense of duty. When I speak of these things, distrustful minds, against all intention of getting involved, blurt out but we have to live in the real world. More
Omega Institute The Day I "Died" by Anita Moorjani
Oh my god, I feel incredible! I’m so free and light! How come I’m not feeling any more pain in my body? Where has it all gone? Hey, why does it seem like my surroundings are moving away from me? But I’m not scared! Why am I not scared? Where has my fear gone? Oh wow, I can’t find the fear anymore! More

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