Body, Mind & Spirit | Page 4 | Omega

Learning Paths

Core Staff Jobs

Rhinebeck, New York

Core Staff: Core Staff live off campus and support Omega in a variety of managerial and administrative positions. These are year-round, salaried jobs with a full benefits package, including health and dental insurance.

Temporary and Hourly Staff: Temporary and hourly staff live off campus and support Omega in a variety of administrative tasks for an hourly wage. These positions do not include benefits.

Learning paths content lists

Sister Joan Chittister encourages us to consider the four steps of major transformative change when culture is in chaos and society is in upheaval. More
Sister Joan Chittister, an iconic spiritual feminist and activist, tells a story that illuminates our need to take bold action in the world without waiting for it to be sanctioned. More
Elizabeth Lesser, cofounder of Omega Institute and the Omega Women’s Leadership Center (OWLC), makes a case for a society that incorporates the full range of human intelligences, with a focus on the benefits of emotional and spiritual intellegence. More
María Teresa Kumar, founding president and CEO of Voto Latino, describes the importance of her practice to keep her "present" in her life and work. More
This Grammy Award-winning artist uses music as a way to convey her personal message. Here Ani DiFranco explains why we need to encourage feminism in this generation and how it can save the world. More
The International Council of Thirteen Indigenous Grandmothers are tribal elders from across the world. Members of the council speak here about the importance of education, prayer, healing and taking action to bear witness to the past and future. More
Pumla Gobodo-Madikizela, clinical psychologist and senior research professor in South Africa served on the Truth and Reconciliation Commission following Apartheid. She explores the nature of our humanity. More
Elizabeth Lesser, cofounder of Omega Institute and the Omega Women’s Leadership Center (OWLC), encourages bold leadership from the core. More
Jamia Wilson, feminist media organizer and Executive Director of Women, Action, and the Media, in conversation with journalist Nadia Al-Sakkaf, describes how she learned to embrace what set her apart. More
Elizabeth Gilbert, best-selling author and speaker, describes what she would say to her 15 year-old self about making mistakes and taking risks. More
Person typing on computer near phone
Is paying attention becoming a thing of the past? We relinquish it at our own peril. Think about it. Kitchen sensors can notify us when the milk in our refrigerator has reached its sell-by date and needs replacing. But is it worth sacrificing our sensory awareness? If we no longer read the expiration date, sniff or taste the product, or shake it to hear or feel lumps that may have formed, our powers of observation are diminished. More
Two women look over a budget together.
The Power of Joy-Based Spending & Personal Finances
Budgeting. There, I said it. How did that word make you feel? If you are like most people you found yourself tensing up and feeling resistance. What if I told you there was another way to manage your cash flow, one that works with (not against) the flow of the universe. Would you be interested in learning more? More
Reverend angel Kyodo williams sits crossed legged on floor smiling.
Embody True Compassion in Action
A Union of Ideals More
Research shows that educators and students can benefit from mindfulness practices in the areas of stress, attention, depression, anxiety, hostility, and academic performance. And stories coming from classrooms around the world confirm that mindfulness works. More
Woman on phone and laptop
How to Generate the Ultimate Renewable Resource: Love
The explosion of technology has really made time speed up. Everybody is practicing multitasking and trying to keep a number of balls in the air. This has taken a real toll on the intimacy of couples, and so couples have to consciously learn and practice how to stop, slow down, and give each other undivided attention. When you are generating love, love becomes the ultimate renewable resource. —Richard Borofsky and Antra Kalnins Borofsky More
Here's the month-by-month breakdown with Eric Francis. Aries (March 20-April 19) More
Aries, where the Sun is now, is about initiation; that is, beginnings. It's the ignition of the zodiac, the start of the astrological year, and the Sun in this sign arrives with the surge of energy that pushes life up out of the ground during the Northern Hemisphere spring. Now this is being fully activated by the Aries New Moon. The world around us is restless, and you may be feeling that within yourself. This is well-described by the Uranus-Eris conjunction, the beginning of a new 90-year cycle that's just begun. More
bleeding heart flowers
A Sandy Hook Mom's Journey Through Grief
No one gets a free pass when it comes to grief, and I sure wasn’t an exception. More
A dreamcatcher in the sun.
Be Skeptical, But Learn to Listen
The fifth agreement is: be skeptical, but learn to listen. Be skeptical because most of what you hear isn’t true. You know that humans speak with symbols and that symbols aren’t the truth. Symbols are only the truth because we agree, not because they are really the truth. More
For Children Ages 6-12
1. Connect: Checking in With My Feelings Take a quiet moment for yourself to investigate how you are feeling. Sit in a way that is steady and comfortable. Choose whether to put your hands in your lap, by your sides, or place a hand on your heart or your belly—whatever feels right to you. Focus on taking a few slow and steady breaths, and then ask yourself what emotions you are feeling right now. More