Body, Mind & Spirit | Page 5 | Omega
Body, Mind & Spirit

Find a workshop

05/12/2017 to 05/14/2017
Restoring Your Balance Through Yoga

When you are in balance, you feel vital and peaceful, at ease with yourself and your surroundings. But when you fall out of balance, stress and fatigue can inhibit your capacity to experience wholeness.

Location:
Rhinebeck, NY

Pages

05/12/2017 to 05/14/2017
Restoring Your Balance Through Yoga

When you are in balance, you feel vital and peaceful, at ease with yourself and your surroundings. But when you fall out of balance, stress and fatigue can inhibit your capacity to experience wholeness.

Location:
Rhinebeck, NY

Pages

Contemporary thought leader Panache Desai explains the energetic harmony that occurs during a smackdown--a loving, vibrational communion that allows you to experience harmony with yourself at the deepest level possible. Explore more from Panache Desai:http://eomega.org/workshops/teachers/panache-desai More
Contemporary spiritual master and inspirational visionary, Panache Desai reveals the meaning and importance of your unique Soul Signature and why embracing every facet of yourself holds the keys to love, freedom, and authentic self-acceptance. Explore more from Panache Desai     More
Internationally acclaimed women’s advocate and founder of the Boot Camp for Goddesses®, Sierra Bender discusses what it really means to be a goddess. Explore more from Sierra Bender   More
Rodney Yee yoga focuses mainly on the Iyengar style, but in recent years Yee has come to rely on his own practice and intuition to influence his teaching. Rodney Yee yoga also focuses on bringing philosophy into action and, he says, on unveiling the natural beauty of our spirits. Rodney Yee yoga helps cleanse the mind and body, which allows for the presence of being.           More
Rodney Yee, codirector of the Piedmont Yoga Studio in Oakland, California, has come to rely on his own practice and intuition to influence his teaching. Through yoga, he focuses on bringing philosophy into action and, on unveiling the natural beauty of our spirits. Explore more from Rodney Yee   More
No matter where you are or how you feel about your life, you can start to heal right now. With humor and kindness, Geneen Roth explains how. Explore more from Geneen Roth:http://eomega.org/workshops/teachers/geneen-roth More
Do you need to forgive someone in your life? What if that someone is you? The late Debbie Ford guides you through a visualization exercise to help you find compassion for yourself. Learn more about Debbie Ford More
Author of the best-selling Many Lives, Many Masters, Brian Weiss, MD, has a lifetime of work that reveals the very real physical, emotional, and spiritual transformation that is possible when we embrace reincarnation. In this 30-minute video, he guides you through a past-life regression experience from the comforts of your home.   Explore more from Brian Weiss More
Omega's cofounder, Elizabeth Lesser reads the excerpt "Bozos on the Bus" from her best-selling book, Broken Open, in the Ram Dass Library during Family Week at Omega Institute. Explore more from Elizabeth Lesser   More
Widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, Pema Chödrön says that it is important to acknowledge what is it that gets you hooked and drives you crazy, so that you are able to work with your mind, rather than the outer circumstances to restore your sense of balance. Explore more from Pema Chödrön: eomega.org/workshops/teachers/pema-chödrön More

Pages

Omega Institute: 7 Habits of Highly Engaging Storytellers by Sari Botton and Eva Tenuto
In the digital age, when we tend to communicate via the abbreviated shorthand of texting and social media posts, it’s easy to lose touch with the instinct that had our ancestors spinning yarns around the campfire and passing down oral histories. Ironically, this is probably one of the reasons oral true storytelling has been gaining in popularity in recent years. Because you already know quite a bit about true storytelling—it’s innate for all humans and so you yearn for it.  Here are some keys to effective, engaging, true storytelling: More
Omega Institute The Path of Affirmation by Matthew Fox
On his deathbed the great psychologist and lover of the human race Erich Fromm turned to his friend Robert Fox and asked, "Why is it that the human race prefers necrophilia to biophilia?" A significant question, this. Why do we prefer love of death to love of life? Missiles to celebration? Power-over to power-with? Greed to letting go? More
Omega Institute Accepting Your Truth: An Interview With Mark Nepo
An Interview With Mark Nepo
Omega: Is there a poem that inspired you to be a poet? Mark: The poetry of Pablo Neruda really inspired me. When I first read his work, I felt like, “I must belong to this tribe.” My oldest friend, Robert, who comes with me as a guest every year when I teach at Omega, introduced me to Neruda. I was so moved, I wouldn’t give him the book back. Omega: In 1987, you were diagnosed with a rare form of lymphoma, which has greatly informed much of your work. What’s the first step toward healing?  More
Omega Institute 5 Sutras for the Aquarian Age by Snatam Kaur Khalsa
Have you noticed that things seem to be moving faster and faster and it takes a certain kind of mental flexibility to keep up? Have you noticed an inherent awareness within yourself that knows the truth? Have you sensed that you don’t really operate as an isolated individual, that your actions are interconnected with everyone? The yogis tell us that we’re experiencing all this because we are now in the Aquarian Age. As you might guess by its name, the Aquarian Sadhana was developed specifically for this time period. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
The Underlying Question
Mars retrograde began on April 17 in Sagittarius. In late May, Mars retrograded into Scorpio, bringing us to the heart of the matter of this rare transit. The retrograde ends in Scorpio on June 29. Mars is the planet of desire. Desire is one of those elements at the core of the human emotional engine. It's true that religions and spiritual philosophies line up one after the next attempting to prove to people that desire is the worst thing in the world. Yet nobody would seek being happier, or seek knowledge, or crack open a book about Buddhism, if they didn't want something. More
Omega Institute 5 Sacred Practices to Keep You Energized by Andrew Harvey
If you’re going to turn up in this world and do real work, you’re going to need to be fundamentally strong and energized. In my experience this demands five interrelated sacred practices. 1. Cool Practices More
Omega Institute Trust Your Intuition by James Van Praagh
Choices always come with consequences. We have to accept the realization that ours may create situations that we never expected. Sometimes when we make a choice from a place of love, the universe will test our commitment to our decision. More

Pages