Body, Mind & Spirit | Page 5 | Omega
Body, Mind & Spirit

Find a workshop

08/07/2016 to 08/12/2016
Maggie Wheeler
Harmony, Joy & Healing Through Song

Please call Omega at 877.944.2002 to register for this workshop.

The program is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/07/2016 to 08/12/2016
Emile Hassan Dyer
Harmony, Joy & Healing Through Song

Please call Omega at 877.944.2002 to register for this workshop.

The program is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/07/2016 to 08/12/2016
Ellen Riley
For kids ages 8-12

Please call Omega at 877.944.2002 to register for this workshop.

The program is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/07/2016 to 08/12/2016
Zach Moses
For kids ages 8-12

Please call Omega at 877.944.2002 to register for this workshop.

The program is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/07/2016 to 08/12/2016
For kids ages 8-12

Please call Omega at 877.944.2002 to register for this workshop.

The program is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/07/2016 to 08/12/2016
Unleash Your “More” on the Court


This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

The program is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/07/2016 to 08/12/2016
Nathan Healey
Unleash Your “More” on the Court


This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

The program is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/07/2016 to 08/12/2016
Joe Killian
It’s Never Too Late to Have a Happy Childhood

Please call Omega at 877.944.2002 to register for this workshop.

The program is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/12/2016 to 08/26/2016
Robert Peng
An Intensive 14-Day Professional Training

You can become a qigong healer.

Location:
Rhinebeck, NY
08/12/2016 to 08/14/2016
Joel Feldman
A Retreat for Couples

Love is a basic human need, and every interaction can help support or hinder intimacy. The key to increasing love and passion in your relationship is your ability, as a couple, to bring mindful awareness to all interactions.

Location:
Rhinebeck, NY

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08/07/2016 to 08/12/2016
Maggie Wheeler
Harmony, Joy & Healing Through Song

Please call Omega at 877.944.2002 to register for this workshop.

The program is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/07/2016 to 08/12/2016
Emile Hassan Dyer
Harmony, Joy & Healing Through Song

Please call Omega at 877.944.2002 to register for this workshop.

The program is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/07/2016 to 08/12/2016
Ellen Riley
For kids ages 8-12

Please call Omega at 877.944.2002 to register for this workshop.

The program is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/07/2016 to 08/12/2016
Zach Moses
For kids ages 8-12

Please call Omega at 877.944.2002 to register for this workshop.

The program is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/07/2016 to 08/12/2016
For kids ages 8-12

Please call Omega at 877.944.2002 to register for this workshop.

The program is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/07/2016 to 08/12/2016
Unleash Your “More” on the Court


This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

The program is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/07/2016 to 08/12/2016
Nathan Healey
Unleash Your “More” on the Court


This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

The program is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/07/2016 to 08/12/2016
Joe Killian
It’s Never Too Late to Have a Happy Childhood

Please call Omega at 877.944.2002 to register for this workshop.

The program is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/12/2016 to 08/26/2016
Robert Peng
An Intensive 14-Day Professional Training

You can become a qigong healer.

Location:
Rhinebeck, NY
08/12/2016 to 08/14/2016
Joel Feldman
A Retreat for Couples

Love is a basic human need, and every interaction can help support or hinder intimacy. The key to increasing love and passion in your relationship is your ability, as a couple, to bring mindful awareness to all interactions.

Location:
Rhinebeck, NY

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07/13/2016
Thomas Moore

Fear can sink our dreams and shrink our lives. It can bring out the worst in us. It can make us sick. But what is the antidote?

07/13/2016
Elizabeth Lesser

Fear can sink our dreams and shrink our lives. It can bring out the worst in us. It can make us sick. But what is the antidote?

09/19/2016
Elizabeth Lesser

In this Unscripted Teacher Talk, Omega cofounder Elizabeth Lesser reads from her new book, Marrow: A Love Story, accompanied by David Wilcox.

09/19/2016
David Wilcox

In this Unscripted Teacher Talk, Omega cofounder Elizabeth Lesser reads from her new book, Marrow: A Love Story, accompanied by David Wilcox.

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Internationally acclaimed women’s advocate and founder of the Boot Camp for Goddesses®, Sierra Bender discusses what it really means to be a goddess. Explore more from Sierra Bender   More
Rodney Yee yoga focuses mainly on the Iyengar style, but in recent years Yee has come to rely on his own practice and intuition to influence his teaching. Rodney Yee yoga also focuses on bringing philosophy into action and, he says, on unveiling the natural beauty of our spirits. Rodney Yee yoga helps cleanse the mind and body, which allows for the presence of being. More
Rodney Yee, codirector of the Piedmont Yoga Studio in Oakland, California, has come to rely on his own practice and intuition to influence his teaching. Through yoga, he focuses on bringing philosophy into action and, on unveiling the natural beauty of our spirits. Explore more from Rodney Yee   More
No matter where you are or how you feel about your life, you can start to heal right now. With humor and kindness, Geneen Roth explains how. Explore more from Geneen Roth: http://eomega.org/workshops/teachers/geneen-roth More
Do you need to forgive someone in your life? What if that someone is you? The late Debbie Ford guides you through a visualization exercise to help you find compassion for yourself. Learn more about Debbie Ford More
Author of the best-selling Many Lives, Many Masters, Brian Weiss, MD, has a lifetime of work that reveals the very real physical, emotional, and spiritual transformation that is possible when we embrace reincarnation. In this 30-minute video, he guides you through a past-life regression experience from the comforts of your home.   Explore more from Brian Weiss More
Omega's cofounder, Elizabeth Lesser reads the excerpt "Bozos on the Bus" from her best-selling book, Broken Open, in the Ram Dass Library during Family Week at Omega Institute. Explore more from Elizabeth Lesser   More
Widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, Pema Chödrön says that it is important to acknowledge what is it that gets you hooked and drives you crazy, so that you are able to work with your mind, rather than the outer circumstances to restore your sense of balance. Explore more from Pema Chödrön: eomega.org/workshops/teachers/pema-chödrön More
Widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, Pema Chödrön asks you to try this Tonglen meditation in order to take away pain and/or anguish as well as send comfort and happiness to of any individual, animal or nation in suffering. Explore more from Pema Chödrön   More
American Buddhist nun, Pema Chödrön says that society cultivates a tolerance and acceptance of aggressiveness and by deciding to interrupt the momentum of this cycle, you will do yourself and the world a great service. Explore more from Pema Chödrön   More

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Omega Institute Personal Growth Lessons From Permaculture: An Interview With Abrah Dresdale & Keith Zaltzberg
An Interview With Abrah Dresdale & Keith Zaltzberg
Omega: What do you mean when you say permaculture can be useful for changemakers? Abrah: Permaculture's regenerative design process can be used by anyone who is already anchored in a professional field. It is a framework to help people design and reimagine their personal lives, personal sustainability, approach to project management, and vision for the world. More
American Buddhism & Diversity
When Being Black came out in 2000, I was chagrined by what I had done. I realized that, out of my love and appreciation for the dharma, I issued this invitation to people of color into a Buddhist American space that was not welcoming. Obviously there were pockets and exceptions—but for the most part, the Western Buddhist community did not want or know how to receive them. I had invited black folks to crash the private upper middle class party that was going on and it was just not wanted. Really, I was quite bereft for a while, feeling foolish and naïve. More
Omega Institute What Death Can Teach Us About Living: An Interview With Anita Moorjani
An Interview With Anita Moorjani
Omega: You have described your near-death experience as a “realm of clarity and expansiveness.” Can you tell us what it was like? Anita: I felt total clarity and a sense of awakening. It was as if everything I believed and bought into about myself disappeared. It didn't matter how many degrees I had, or what my race, religion, or cultural background were—it all disappeared. There was no need for labels. More
Omega Institute Move Your Mind in 15 Minutes by Tony Horton
A Meditation With Tony Horton
I have a 15-minute meditation that I break up into five-minute chunks and do at a lot at my seminars. I did it at Omega, and it was really interesting to see the responses from everybody, from “Oh my, that’s so weird and so scary," and "This stuff is foreign to me,” to people who said it resonated deep in their soul. The first five minutes is just sitting quietly in a seated position, maybe on a yoga block or a folded up blanket, and doing a standard meditation of breathing, without making it too complicated. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
And it's been so long, I can't remember whenI've been to Canaan and I want to go back againBeen so long, I'm living till then'Cause I've been to Canaan and I won't rest until I go back again—Carole King More
Omega Institute Women: See Yourself as Leaders: An Interview With Bonnie St. John, Part 2
An Interview With Bonnie St. John, Part 2
Omega: When you think about the women you interviewed for your book How Great Women Lead, written with your daughter Darcy Deane, do you see any one trait, characteristic, or belief they all have in common? More
An Interview With Sharon Salzberg
In this interview by Elizabeth Lesser, Sharon Salzberg urges us to live from love and take care of one another. Elizabeth: You are often called one of America’s leading spiritual teachers. What does it mean to you to be a spiritual teacher? More
Omega Institute Thinking Outside of the "Man Box": An Interview With Tony Porter
An Interview With Tony Porter
Omega: What exactly is a “man box” and how does it serve, as well as inhibit, manhood?  Tony: The “man box” is how men have been collectively socialized to understand what it means to be a man. It doesn’t mean that all men respond in the same way to this collective socialization but it does mean that all men have an understanding of this socialization. More
Omega Institute 7 Ways to Optimize Your Potential From Leonardo da Vinci: An Interview With Michael J. Gelb
An Interview With Michael J. Gelb
Omega: What is your definition of a personal or professional Renaissance? Michael: We are all born with the capacity for genius. Every healthy child displays boundless energy, wild imagination, and delightful creativity. But then we go to school and get de-geniused. Renaissance means “rebirth.” I’m devoted to helping my students experience a rebirth or Renaissance of their original energy, imagination, and creativity.  More

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