Body, Mind & Spirit | Page 7 | Omega
Body, Mind & Spirit

Find a workshop

06/09/2017 to 06/11/2017
The Body & Beyond

Yoga doesn’t just make your body stronger and more flexible; it can ignite your passion, boost your energy, and illuminate your inner vision.

In this weekend with sought-after yoga teacher Lesley Desaulniers and special musical guest...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017
A Spiritual Path for Couples

The Getting the Love You Want online workshop gives couples the concepts and tools they need to achieve safety, sustain deep connection, and experience joyful aliveness. Learning a new way to talk, removing negativity, and expressing caring...

Location:
Online
06/09/2017 to 06/11/2017
A Spiritual Path for Couples

The Getting the Love You Want workshop gives couples the concepts and tools they need to achieve safety, sustain deep connection, and experience joyful aliveness. Learning a new way to talk, removing negativity, and expressing caring behaviors...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017

Join world-renowned medium, spiritual teacher, and original “ghost whisperer” James Van Praagh to experience how the spirit world exists side by side with you in your daily life. Through fun and interactive exercises, visualizations, spirit...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017

In the best-selling book, The Four Agreements, don Miguel Ruiz, Sr., revealed the principles that can transform our lives into an expression of unconditional love: Be impeccable with your word, don’t take anything personally, don’t...

Location:
Rhinebeck, NY
06/15/2017 to 06/18/2017
The Art of Creating Your Life As You Want It

Spend a weekend with kindred spirits who long for more creative and meaningful lives. Experience transformative breakthroughs as you laugh, cry, dance, draw, and play together, all the while compassionately exploring seven areas of your life:...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017
Enrich Your Soul With Lessons From the Afterlife

To achieve self-love, self-respect, and self-worthiness you must first start by becoming aware of yourself and your soul.

Join two of today’s most electrifying teachers—psychic medium John Holland and near-death survivor Anita Moorjani—for...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017

Imagine living your life immersed in divine energy and experiencing the power and intelligence that creates and expands this universe. Divine energy is the source that supports all creation, including your individual, unique expression.

...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017
Michael Craft
Restoring Your Life Force

Tai chi chuan is a system of beautiful, flowing movements used by millions of people around the world as a graceful, meditative exercise. Qigong is an ancient mind-body system for cultivating our natural energy. Both systems foster deep awareness...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017
Reflect Your Ideal Creative Self

Mosaics have been around for at least 4,500 years but are enjoying a modern Renaissance.

Learn firsthand the appeal of this enduring medium as you create your own mirror mosaic using glass, jewels, seashells, and quirky repurposed objects...

Location:
Rhinebeck, NY

Pages

06/09/2017 to 06/11/2017
A Spiritual Path for Couples

The Getting the Love You Want workshop gives couples the concepts and tools they need to achieve safety, sustain deep connection, and experience joyful aliveness. Learning a new way to talk, removing negativity, and expressing caring behaviors...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017

Join world-renowned medium, spiritual teacher, and original “ghost whisperer” James Van Praagh to experience how the spirit world exists side by side with you in your daily life. Through fun and interactive exercises, visualizations, spirit...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017

In the best-selling book, The Four Agreements, don Miguel Ruiz, Sr., revealed the principles that can transform our lives into an expression of unconditional love: Be impeccable with your word, don’t take anything personally, don’t...

Location:
Rhinebeck, NY
06/15/2017 to 06/18/2017
The Art of Creating Your Life As You Want It

Spend a weekend with kindred spirits who long for more creative and meaningful lives. Experience transformative breakthroughs as you laugh, cry, dance, draw, and play together, all the while compassionately exploring seven areas of your life:...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017
Enrich Your Soul With Lessons From the Afterlife

To achieve self-love, self-respect, and self-worthiness you must first start by becoming aware of yourself and your soul.

Join two of today’s most electrifying teachers—psychic medium John Holland and near-death survivor Anita Moorjani—for...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017

Imagine living your life immersed in divine energy and experiencing the power and intelligence that creates and expands this universe. Divine energy is the source that supports all creation, including your individual, unique expression.

...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017
Michael Craft
Restoring Your Life Force

Tai chi chuan is a system of beautiful, flowing movements used by millions of people around the world as a graceful, meditative exercise. Qigong is an ancient mind-body system for cultivating our natural energy. Both systems foster deep awareness...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017
Reflect Your Ideal Creative Self

Mosaics have been around for at least 4,500 years but are enjoying a modern Renaissance.

Learn firsthand the appeal of this enduring medium as you create your own mirror mosaic using glass, jewels, seashells, and quirky repurposed objects...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017
Discover the Secret Language of the Heart

Music is a powerful transformational tool that can alleviate specific illnesses, reverse negative mindsets and attitudes, dissolve creative blocks, and improve your overall health. Award-winning producer Barry Goldstein shares transformational...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017
Hank Wesselman
An Introduction to Shamanic Journeying

The rediscovery of shamanism has emerged as a major component of the modern world’s spiritual reawakening. This experiential, introductory weekend with shaman, author, and anthropologist Hank Wesselman grants us direct access to the techniques...

Location:
Rhinebeck, NY

Pages

Come soak in the sun on the beautiful beaches of Costa Rica this winter. An all-inclusive Omega winter learning vacation at Blue Spirit Retreat offers the perfect combination of rest and relaxation, lifelong learning, and inspired living. Blue Spirit, a new resort created by Omega cofounder Stephan Rechtschaffen, is located in Nosara, on the northwest coast of Costa Rica. The local town boasts excellent restaurants, local cultural events, and an international community that gives the region a vibrantly creative atmosphere. More
One of the key teachers to introduce Buddhist mindfulness practice to the West, Jack Kornfield, PhD, shares the two essential truths to the process of awakening and understanding your true nature. Explore more from Jack Kornfield   More
Rodney Yee and his wife, Colleen Saidman reveal why the difficulties in your closest relationships is rooted in the things you don't understand about yourself and why your partner holds the key to expanding your perception of yourself.   Explore more from Rodney Yee and Colleen Saidman   More
Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD discusses why dialectic behavior therapy combined with a mindfulness practice offers positive benefits to people struggling with major clinical disorders at the Yoga Service Council conference. Explore more from BK Bose: http://eomega.org/workshops/teachers/bidyut-bk-bose More
Yoga and fitness expert and the founder of Baptiste Power of Yoga, Sherri Baptiste guides you through a brief exercise from nationally recognized series "Yoga With Weights." Explore more from Sherri Baptiste:http://eomega.org/workshops/teachers/sherri-baptiste More
Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD reveals why yoga and meditation practices have been shown to alter your genetic code at the Yoga Service Council conference. Explore more from BK Bose: http://eomega.org/workshops/teachers/bidyut-bk-bose More
Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD discusses how the a mindfulness practice impacts the process of neuroplasticity by creating new cell structures and connections in the brain at the Yoga Service Council conference. Explore more from BK Bose: http://eomega.org/workshops/teachers/bidyut-bk-bose More
Yoga teacher, Rodney Yee shares why our natural state of being is already integrated with all life and separation only exists in the mind. The real question is can we be conscious of this connection?   Explore more from Rodney Yee   More
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch discusses how to maintain balance in difficult circumstances at the Yoga Service Council Conference. Explore more about Beryl Bender Birch: eomega.org/workshops/teachers/beryl-bender-birch More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn guides participants through a morning yoga practice at the Yoga Service Council Conference 2012 and reminds us that the revolution of self starts with taking responsibility for our actions, our thoughts, and our emotions before we can be of great service to the world. Explore more from Seane Corn     More

Pages

An Interview With Daniel Goleman and Tara Bennett-Goleman
Omega: Is emotional intelligence something we’re born with? Are there practices we can do to build our emotional intelligence? More
Omega Institute Stop Struggling to Succeed & Enjoy the Work Instead by Mark Nepo
We all want to be successful and we all struggle with what that means. Someone tells a young man running track that he’d be good at jumping hurdles. So he trains and finds himself in the blocks, nervous, wondering if this is right for him. When the gun goes off, he’s running as fast as he can to beat the others, to stay in his lane, to clear every hurdle. Legs burning, he pushes harder and strains to cross the finish line. Out of breath, hands on his knees, he wonders briefly, how did I get here? Is this where I need to be?  More
Have I mentioned that I've been trying to figure out the Internet? I was aware that when you click on something, something new appears on the screen. I knew if you post a naked picture to Facebook they kick you out for a while. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
Omega Institute Exploring the Cycle of Inherited Trauma by Mark Wolynn
Sometimes our relationship with our parents is strong and loving, yet we still find ourselves unable to explain the difficult feelings we carry. We often assume that the problem originates inside us, and if we only dig deep enough, we’ll discover its source. Until we uncover the actual triggering event in our family history, we can relive fears and feelings that don’t belong to us—unconscious fragments of a trauma—and we will think they’re ours. Todd’s Story More
Omega Institute You Are Not the Wave by Sister Dang Nghiem
In the Buddhist tradition, there are three stages on the path of practice: Listening, Reflection, and Practice. The first stage, listening came from the historical setting of the Buddha’s time, when there was no radio, DVDs, or the Internet. The monks and nuns listened intently to the Buddha’s teachings, called dharma talks. The monastics who were listening were referred to as sravajas, which meant “listeners or hearers” of the Buddha’s teachings. Having listened, they reflected further, and they then practiced the teachings. More
Omega Institute Practices for Living Fully by H.E. Shyalpa Tenzin Rinpoche
In the Buddhist tradition, there are three sublime practices: The first sublime practice is the generation of a compassionate and loving heart, also known as pure intention. We begin each activity with the positive intention that our action will be of benefit to others. The second sublime practice is the activity or practice itself, which we do mindfully, while remaining in the natural state, free from distraction. More
Omega Institute: 7 Habits of Highly Engaging Storytellers by Sari Botton and Eva Tenuto
In the digital age, when we tend to communicate via the abbreviated shorthand of texting and social media posts, it’s easy to lose touch with the instinct that had our ancestors spinning yarns around the campfire and passing down oral histories. Ironically, this is probably one of the reasons oral true storytelling has been gaining in popularity in recent years. Because you already know quite a bit about true storytelling—it’s innate for all humans and so you yearn for it.  Here are some keys to effective, engaging, true storytelling: More
Omega Institute The Path of Affirmation by Matthew Fox
On his deathbed the great psychologist and lover of the human race Erich Fromm turned to his friend Robert Fox and asked, "Why is it that the human race prefers necrophilia to biophilia?" A significant question, this. Why do we prefer love of death to love of life? Missiles to celebration? Power-over to power-with? Greed to letting go? More

Pages