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Body, Mind & Spirit

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08/14/2016 to 08/19/2016
Natalie Goldberg

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

Here in the Hudson Valley, the month of August holds true to its name: It inspires reverence and admiration. Its canopy of light deepens the rich colors of our surroundings against a blue sky.

Location:
Rhinebeck, NY
08/19/2016 to 08/26/2016
David Worm
7-Day Inclusive Workshop

Please call Omega at 877.944.2002 to register for this workshop.

Bobby McFerrin is taking a much-needed sabbatical this year, undergoing a course of treatment for Lyme disease and resting his beautiful voice.

Location:
Rhinebeck, NY
08/19/2016 to 08/26/2016
Judi Donaghy
7-Day Inclusive Workshop

Please call Omega at 877.944.2002 to register for this workshop.

Bobby McFerrin is taking a much-needed sabbatical this year, undergoing a course of treatment for Lyme disease and resting his beautiful voice.

Location:
Rhinebeck, NY
08/19/2016 to 08/26/2016
Rhiannon
7-Day Inclusive Workshop

Please call Omega at 877.944.2002 to register for this workshop.

Bobby McFerrin is taking a much-needed sabbatical this year, undergoing a course of treatment for Lyme disease and resting his beautiful voice.

Location:
Rhinebeck, NY
08/19/2016 to 08/26/2016
Christiane Karam
7-Day Inclusive Workshop

Please call Omega at 877.944.2002 to register for this workshop.

Bobby McFerrin is taking a much-needed sabbatical this year, undergoing a course of treatment for Lyme disease and resting his beautiful voice.

Location:
Rhinebeck, NY
08/19/2016 to 08/26/2016
Karen Goldfeder
7-Day Inclusive Workshop

Please call Omega at 877.944.2002 to register for this workshop.

Bobby McFerrin is taking a much-needed sabbatical this year, undergoing a course of treatment for Lyme disease and resting his beautiful voice.

Location:
Rhinebeck, NY
08/19/2016 to 08/26/2016
Joey Blake
7-Day Inclusive Workshop

Please call Omega at 877.944.2002 to register for this workshop.

Bobby McFerrin is taking a much-needed sabbatical this year, undergoing a course of treatment for Lyme disease and resting his beautiful voice.

Location:
Rhinebeck, NY
08/19/2016 to 08/26/2016
Bobby McFerrin
7-Day Inclusive Workshop

Please call Omega at 877.944.2002 to register for this workshop.

Bobby McFerrin is taking a much-needed sabbatical this year, undergoing a course of treatment for Lyme disease and resting his beautiful voice.

Location:
Rhinebeck, NY
08/19/2016 to 08/21/2016

Are you ready to meet and spend the rest of your life with your soulmate? Discover the secret to finding your soulmate with best-selling author Arielle Ford.

Location:
Rhinebeck, NY
08/19/2016 to 08/21/2016
Gail Larsen
If You Want to Change the World, Tell a Better Story

Our transformational times call not for polished professionals and students of technique, but rather for authentic communicators committed to fostering healthy people, healthy communities, and a healthy planet.

Location:
Rhinebeck, NY

Pages

08/14/2016 to 08/19/2016
Natalie Goldberg

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

Here in the Hudson Valley, the month of August holds true to its name: It inspires reverence and admiration. Its canopy of light deepens the rich colors of our surroundings against a blue sky.

Location:
Rhinebeck, NY
08/19/2016 to 08/26/2016
David Worm
7-Day Inclusive Workshop

Please call Omega at 877.944.2002 to register for this workshop.

Bobby McFerrin is taking a much-needed sabbatical this year, undergoing a course of treatment for Lyme disease and resting his beautiful voice.

Location:
Rhinebeck, NY
08/19/2016 to 08/26/2016
Judi Donaghy
7-Day Inclusive Workshop

Please call Omega at 877.944.2002 to register for this workshop.

Bobby McFerrin is taking a much-needed sabbatical this year, undergoing a course of treatment for Lyme disease and resting his beautiful voice.

Location:
Rhinebeck, NY
08/19/2016 to 08/26/2016
Rhiannon
7-Day Inclusive Workshop

Please call Omega at 877.944.2002 to register for this workshop.

Bobby McFerrin is taking a much-needed sabbatical this year, undergoing a course of treatment for Lyme disease and resting his beautiful voice.

Location:
Rhinebeck, NY
08/19/2016 to 08/26/2016
Christiane Karam
7-Day Inclusive Workshop

Please call Omega at 877.944.2002 to register for this workshop.

Bobby McFerrin is taking a much-needed sabbatical this year, undergoing a course of treatment for Lyme disease and resting his beautiful voice.

Location:
Rhinebeck, NY
08/19/2016 to 08/26/2016
Karen Goldfeder
7-Day Inclusive Workshop

Please call Omega at 877.944.2002 to register for this workshop.

Bobby McFerrin is taking a much-needed sabbatical this year, undergoing a course of treatment for Lyme disease and resting his beautiful voice.

Location:
Rhinebeck, NY
08/19/2016 to 08/26/2016
Joey Blake
7-Day Inclusive Workshop

Please call Omega at 877.944.2002 to register for this workshop.

Bobby McFerrin is taking a much-needed sabbatical this year, undergoing a course of treatment for Lyme disease and resting his beautiful voice.

Location:
Rhinebeck, NY
08/19/2016 to 08/26/2016
Bobby McFerrin
7-Day Inclusive Workshop

Please call Omega at 877.944.2002 to register for this workshop.

Bobby McFerrin is taking a much-needed sabbatical this year, undergoing a course of treatment for Lyme disease and resting his beautiful voice.

Location:
Rhinebeck, NY
08/19/2016 to 08/21/2016

Are you ready to meet and spend the rest of your life with your soulmate? Discover the secret to finding your soulmate with best-selling author Arielle Ford.

Location:
Rhinebeck, NY
08/19/2016 to 08/21/2016
Gail Larsen
If You Want to Change the World, Tell a Better Story

Our transformational times call not for polished professionals and students of technique, but rather for authentic communicators committed to fostering healthy people, healthy communities, and a healthy planet.

Location:
Rhinebeck, NY

Pages

What is energy? Can you carry other people's energy? One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh explains the basics of energy with a simple demonstration to help you understand the sensation of your own energy and the importance of being responsible for your sacred space. Explore more from James Van Praagh. More
One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh shares why every medium is psychic, but not every psychic is a medium. Explore more from James Van Praagh   More
One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh discusses why intuition is the language of the soul. Explore more from James Van Praagh   More
One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh reveals his childhood intuitive and psychic experiences and the teacher who helped him understand that these abilities were gifts that would help him serve others. Explore more from James Van Praagh   More
New York Times best-selling author, Debbie Ford is an internationally acclaimed expert on the shadow and personal transformation. In this video, she reveals a simple exercise you can do to uncover the root of your own shadow. Explore more from Debbie Ford   More
New York Times best-selling author, Debbie Ford is an internationally acclaimed expert on the shadow. In this video, she reveals why self-honesty and integrity are the foundations for personal growth and self-transformation. Explore more from Debbie Ford: http://www.eomega.org/workshops/teachers/debbie-ford More
Trained since 1968 to bring ancient wisdom to the contemporary world, John Perkins is one of the world’s foremost authorities on shamanism and shapeshifting, leading tours to the Amazon, Andes, and Himalayas. He shares what the holistic, instinctive and sustainable perspective of life is like for indigenous cultures. Join John Perkins for A Revolution in Consciousness at Omega Costa Rica, January 24‒31, 2015. More
A dynamic and inspiring spiritual teacher, Adyashanti reveals why silence is not separate from you, it's a metaphor for what you already are. When you realize this, you will understand that you have nothing to sustain by being in silence.   Explore more from Adyashanti   More
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch speaks at the Yoga Service Council Conference about how the practice of yoga can transform your life. Explore more about Beryl Bender Birch:http://eomega.org/workshops/teachers/beryl-bender-birch More
Seane Corn, internationally known vinyasa flow yoga teacher and spiritual activist, walks Yoga Service Council Conference 2012 participants through a morning yoga practice while discussing the what it's like to not have a voice and how yoga can help you find your self-confidence by connecting you to the aspects of your personality that can empathize for those you serve. Explore more from Seane Corn     More

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Omega Institute 3 Yoga Poses to Help You Stand on Your Own 2 Feet by Colleen Saidman
All women, including models, yearn to discover their immense inner beauty and to find inspiration, as well as refuge, as gravity and time alter their outer bodies. Coming to a love of one’s self takes discipline, diligence, and dedication—all keys to being a well-adjusted woman in this crazy world. I aspire for every one of us to be real, to look in the mirror and say, “You are the bomb.” Models seem drawn to yoga in unusually high numbers. My guess is they come because yoga helps them find balance and a sense of self in a profession where outward appearances matter most. More
Omega Institute Untangling From the Mind's Maze by Tara Bennett-Goleman
In a small town in the Berkshire Mountains I came across a large field surrounded by woods that holds a meticulously designed labyrinth, a smaller version of the famous one at Chartres Cathedral. This maze of stone walkways adorned with floral plantings invites you to embark on a mini-pilgrimage, a timeless, leisurely stroll. Near the entrance a plaque encourages you to leave your thoughts behind as you enter, and be open to what you experience as you meander its turns and twists. More
Omega Institute Uncovering Our New Story by Victoria Johnson
Don't be satisfied with stories, how things have gone with others. Unfold your own myth." —Rumi We only need to peruse headlines in our newspapers or scroll though Facebook newsfeeds to know, viscerally, that the world is in need of a new story—an inspiring, galvanizing, inclusive new narrative. We need a narrative that is unlike any story we have told ourselves before. Our survival as a species requires it. More
Use What You Know
In astrology, Jupiter represents style trends, among many other things. The largest of the planets (1,200 times the size of Earth) orbits our Sun in about 12 years, exerting so much gravity on our central star that the Sun oscillates as Jupiter tugs on it. By the way, you can tell that to anyone who claims that the obstetrician exerts more gravity on the newborn baby than does Jupiter (by which logic astrology cannot possibly be true). I've never seen a doctor cause a star to wobble. More
Omega Institute Finding Gratitude in a Painful Moment by Monique Lang
We were two-thirds of the way to the top of Mount Washington when my right leg gave out. My friend Marc and I had planned this hike on the summer solstice for over a year. So we decided to do the climb even though it was drizzling, which it turned out, meant we could not stop as we became too chilled. I was soaked through and through (even through my rain gear), borderline hypothermic, and in major pain. Yet there was no solution except to keep going. More
Omega Institute Making Anger Work for You by Joe Weston
Not all aggression looks the same. Any act, word, or gesture that pierces through into someone else’s personal space and causes the other to feel unsafe, threatened, or hurt is considered aggression. That could be a look, shouting, pulling a gun, or ignoring someone. More
Omega Institute Miso Vegetable Soup: A Cooking Meditation by Suzanne Boothby
A Cooking Meditation
Zen Master Thich Nhat Hanh sums up Zen practice with these few words: “Smile, breathe, and go slowly.” In our busy lives, it's not uncommon to rush when preparing (and eating) a meal. But miso loses healthful enzymes and its aroma when boiled, so rushing is not the best strategy. Warming the soup slowly and gently requires mindful attention, which is the perfect opportunity to take Thich Nhat Hanh's advice. More
Omega Institute Walking Meditation 101
What: Walking meditation involves focusing on the physical sensations of every step you take, sometimes in coordination with the breath. Examples: The Zen Buddhist practice of kinhin; the Native American vision quest; Kundalini Yoga's breathwalk practice; the Hindu, Jain, and Buddhist practice of parikrama; and the Christian practice of walking a labyrinth. More

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