Body, Mind & Spirit | Omega
Body, Mind & Spirit

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06/23/2017 to 06/25/2017

This workshop has been cancelled.

Are you ready to harvest the full meaning of your life and ramp up the possibility of what can be your juiciest future? Join funny, sassy, compassionate, 70-something best friends Joan Borysenko and Loretta LaRoche for a pro-aging weekend of fun...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
Richard Borofsky
A Retreat for Couples

This workshop has been cancelled.

Love grows by continually deepening and becoming ever more mindful, authentic, vulnerable, safe, resilient, playful, compassionate, and wise.

During this retreat for couples, we learn simple but profound practices that deepen our capacity...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
Practices & Perspectives for Life & Work

This workshop has been cancelled.

Discover leading-edge practices and perspectives for living fully with both the Internet and the inner-net. Learn how to become less stressed and more present at home and at work, how to appreciate and work better with others, and how to bring...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
The Arcturian Healing Light (AHL)

Please call Omega at 877.944.2002 to register for this workshop.

The Arcturian Healing Light (AHL) is a form of light, energy, and information that can accelerate your evolution and can be used to help balance and heal physical, energetic, emotional, mental, and spiritual issues in yourself and others.

...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
Enlightening Your Relationships

Please call Omega at 877.944.2002 to register for this workshop.

Love is a choice you can make from moment to moment. It can be your highest spiritual practice.

Join Barbara De Angelis, best-selling author and renowned transformational teacher, and learn to create a new relationship with love. Love...

Location:
Rhinebeck, NY
06/23/2017 to 06/30/2017
Classical Yoga Training for Teachers & Practitioners

Please call Omega at 877.944.2002 to register for this workshop.

While many yoga instructors teach asana (postures), very few are teaching a comprehensive vision of the complete eight-limbed path of classical (raja) yoga. Many students are longing to go beyond asana and dive deeper into meditation and...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
Breaking Barriers

Please call Omega at 877.944.2002 to register for this workshop.

Codependence has been described as “the addiction to look elsewhere.” It derives from the belief that something outside of ourselves—people, places, things, behaviors, or experiences—can give us fulfillment and joy. It is the most common...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
Practical Strategies to Help You Heal

This workshop has been cancelled.

When confronted with grief, loss, or difficulties it can seem nearly impossible to choose love. But with the help of brain science, you can learn to respond to every situation—no matter how traumatic—with forgiveness and compassion.

Guided...

Location:
Rhinebeck, NY
06/25/2017 to 06/30/2017

We may not consider discipline and freedom as compatible partners, but the life’s work of B.K.S. Iyengar is a testament to the fact that these two ideas complement and support one another.

Based on B.K.S. Iyengar’s teachings, this 5-day...

Location:
Rhinebeck, NY
06/25/2017 to 06/30/2017
Practice Leader Certification Training

Why do tai chi practitioners experience longevity, inner peace, and inner power? With Tai Chi Easy™, developed by master teacher Roger Jahnke, it’s easy to discover why.

A mind-body practice that combines gentle exercises, breath practices...

Location:
Rhinebeck, NY

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06/23/2017 to 06/25/2017

This workshop has been cancelled.

Are you ready to harvest the full meaning of your life and ramp up the possibility of what can be your juiciest future? Join funny, sassy, compassionate, 70-something best friends Joan Borysenko and Loretta LaRoche for a pro-aging weekend of fun...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
Richard Borofsky
A Retreat for Couples

This workshop has been cancelled.

Love grows by continually deepening and becoming ever more mindful, authentic, vulnerable, safe, resilient, playful, compassionate, and wise.

During this retreat for couples, we learn simple but profound practices that deepen our capacity...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
Practices & Perspectives for Life & Work

This workshop has been cancelled.

Discover leading-edge practices and perspectives for living fully with both the Internet and the inner-net. Learn how to become less stressed and more present at home and at work, how to appreciate and work better with others, and how to bring...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
The Arcturian Healing Light (AHL)

Please call Omega at 877.944.2002 to register for this workshop.

The Arcturian Healing Light (AHL) is a form of light, energy, and information that can accelerate your evolution and can be used to help balance and heal physical, energetic, emotional, mental, and spiritual issues in yourself and others.

...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
Enlightening Your Relationships

Please call Omega at 877.944.2002 to register for this workshop.

Love is a choice you can make from moment to moment. It can be your highest spiritual practice.

Join Barbara De Angelis, best-selling author and renowned transformational teacher, and learn to create a new relationship with love. Love...

Location:
Rhinebeck, NY
06/23/2017 to 06/30/2017
Classical Yoga Training for Teachers & Practitioners

Please call Omega at 877.944.2002 to register for this workshop.

While many yoga instructors teach asana (postures), very few are teaching a comprehensive vision of the complete eight-limbed path of classical (raja) yoga. Many students are longing to go beyond asana and dive deeper into meditation and...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
Breaking Barriers

Please call Omega at 877.944.2002 to register for this workshop.

Codependence has been described as “the addiction to look elsewhere.” It derives from the belief that something outside of ourselves—people, places, things, behaviors, or experiences—can give us fulfillment and joy. It is the most common...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
Practical Strategies to Help You Heal

This workshop has been cancelled.

When confronted with grief, loss, or difficulties it can seem nearly impossible to choose love. But with the help of brain science, you can learn to respond to every situation—no matter how traumatic—with forgiveness and compassion.

Guided...

Location:
Rhinebeck, NY
06/25/2017 to 06/30/2017

We may not consider discipline and freedom as compatible partners, but the life’s work of B.K.S. Iyengar is a testament to the fact that these two ideas complement and support one another.

Based on B.K.S. Iyengar’s teachings, this 5-day...

Location:
Rhinebeck, NY
06/25/2017 to 06/30/2017
Practice Leader Certification Training

Why do tai chi practitioners experience longevity, inner peace, and inner power? With Tai Chi Easy™, developed by master teacher Roger Jahnke, it’s easy to discover why.

A mind-body practice that combines gentle exercises, breath practices...

Location:
Rhinebeck, NY

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06/04/2014 to 12/31/2016
Talk & Book Reading With Panache Desai

Change the energy that surrounds you, find the harmony that comes with self-acceptance, and discover your life’s purpose in Panache Desai's new book, Discovering Your Soul Signature: A 33-Day Path to Purpose, Passion & Joy.

...
07/19/2014 to 12/31/2016

What would your life look like if your soul were in charge? What would change if you lived a life guided by your soul?

In this Omega Teacher Talk from 2014, Panache Desai, Brian Weiss, and Elizabeth Lesser pick up a conversation they...

08/03/2015 to 12/31/2016
The Story of the Holistic Life Foundation

Barry Boyce, editor-in-chief of Mindful magazine, talks with the founders of the Holistic Life Foundation in this Omega Unscripted Teacher Talk.

Watch Ali Smith, Atman Smith, and Andres Gonzalez share their experiences of...

09/25/2015 to 12/31/2016
Practical Ways to Pursue Joy

Pursuing happiness is a great American pastime. But despite our efforts, happiness often seems elusive. In this Omega Unscripted conversation, four teachers share their unique take on happiness.

Hear from American Buddhist Lama Surya...

04/29/2016 to 12/31/2016

One of the most challenging things to do is start a meditation practice—or any other practice—and stick to it. If you've struggled to start a practice of any kind, you'll be interested to hear what experienced teachers Loch Kelly, Maia Danziger...

03/01/2017 to 12/31/2017
The Doorway To Infinity

The Four Winds Society and Omega are pleased to present this special $49 course, the starting point for becoming an Energy Medicine Health Coach. In this 90-minute video, you learn how to call on the four directions, create sacred space, and step...

06/02/2017 to 06/04/2017

For almost a decade, Byron Katie suffered from constant thoughts of suicide. Then one morning in 1986, she experienced a life-changing realization. “In that instant of no-time,” she says, “I discovered that when I believed my thoughts, I suffered...

06/09/2017 to 06/11/2017
A Spiritual Path for Couples

The Getting the Love You Want online workshop gives couples the concepts and tools they need to achieve safety, sustain deep connection, and experience joyful aliveness. Learning a new way to talk, removing negativity, and expressing caring...

07/28/2017 to 07/30/2017
Donna Eden
A Live Streamed Online Event

Donna Eden’s best-selling book Energy Medicine is described by Jean Houston as “perhaps the most brilliant, comprehensive, and effective system in the genre.”

Based on the understanding that the body is designed to heal...

09/15/2017 to 09/17/2017

Pema Chödrön is widely beloved for her insightful, down-to-earth teachings of Tibetan Buddhism for Western audiences. In this weekend retreat, hear for the first time her wisdom teachings coming out of a yearlong sabbatical of contemplation and...

Sister Joan Chittister encourages us to consider the four steps of major transformative change when culture is in chaos and society is in upheaval. More
In answer to the question, "What are ghosts?" psychic medium Tony Stockwell says they are memories linked to extreme emotion that have left their mark on a space. Sensitives, he explains, are able to enter those spaces and witness the emotional event like a play repeated over and over. More
Elizabeth Lesser, cofounder of Omega Institute and the Omega Women’s Leadership Center (OWLC), makes a case for a society that incorporates the full range of human intelligences, with a focus on the benefits of emotional and spiritual intellegence. More
María Teresa Kumar, founding president and CEO of Voto Latino, describes the importance of her practice to keep her "present" in her life and work. More
This Grammy Award-winning artist uses music as a way to convey her personal message. Here Ani DiFranco explains why we need to encourage feminism in this generation and how it can save the world. More
The International Council of Thirteen Indigenous Grandmothers are tribal elders from across the world. Members of the council speak here about the importance of education, prayer, healing and taking action to bear witness to the past and future. More
Pumla Gobodo-Madikizela, clinical psychologist and senior research professor in South Africa served on the Truth and Reconciliation Commission following Apartheid. She explores the nature of our humanity. More
Elizabeth Lesser, cofounder of Omega Institute and the Omega Women’s Leadership Center (OWLC), encourages bold leadership from the core. More
Jamia Wilson, feminist media organizer and Executive Director of Women, Action, and the Media, in conversation with journalist Nadia Al-Sakkaf, describes how she learned to embrace what set her apart. More
Elizabeth Gilbert, best-selling author and speaker, describes what she would say to her 15 year-old self about making mistakes and taking risks. More

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woman's legs jumping
5 Steps to Start Living Pain-Free
My journey into chronic pain lasted over 15 years. Initially, I had no idea what was happening. A successful spine surgeon, I thought I was bulletproof. But, after years of practice, I began to sweat during surgery, and by 1990, I was experiencing panic attacks and a number of other symptoms, including migraines, rashes, neck pain, tinnitus, obsessive compulsive disorder, and more. More
Woman walking on an arrow painted on the road.
Follow the Signs
I’ve been thinking about how following signs and omens is so central to my life. Since we’re all part of a living, breathing, conscious universe, why wouldn’t it speak to us and give us direction? Why wouldn’t it send us messages and answers, if only we opened the way? So to me, operating without the help of signs would be like refusing to turn on the lights in a darkened room. Why stumble around tripping over furniture when the universe has the bulb? More
Astrological Signs
Here's the month-by-month breakdown with Eric Francis. Aries (March 20-April 19) More
Woman looking down
An Interview With Lori S. Katz
Omega: Can you define military sexual trauma and discuss its prevalence? More
B.K.S. Iyengar headshot
An Interview With Joan White
Omega: B.K.S. Iyengar is one of the most influential yogis in the West to date. You’ve studied with B.K.S. Iyengar and practiced his style of yoga for more than 45 years. What is it like to have worked in the same practice for so long? Joan: I found that the depth of Iyengar Yoga was something I could commit to. When I started to study it, I began to understand what a huge subject yoga really is. Here was a man who had tremendous depth and experience, yet he was always learning new things and exploring. More
man in yoga pose with Army tee shirt
An Interview With Kathryn Thomas
Omega: How did you come to find yoga and yoga service? Kathryn: I was a naval helicopter pilot and I fell while I was on deployment. Going through the medical separation process [leaving the military for medical reasons] was pretty tumultuous. My physical therapist recommended I incorporate yoga into my physical therapy because I lost all the feeling in my leg due to the injury and subsequent surgeries. More
Woman's eyes
How to Stop Overthinking & Start Listening to Your Body
Indian Springs is a natural hot springs resort in Calistoga, California. It is one of those places people go to unplug, relax, and enjoy the healing mineral waters. I was enjoying a long, hot soak in the outdoor pool when a loud voice rippled through the silence, “Honey, you will love this. It’s just like lemonade.” My body responded with a tug in the back of my throat. I immediately got thirsty and opened my eyes. More
Ruiz family smiling wearing hats
An Interview With don Miguel Ruiz Sr. & don Miguel Ruiz Jr.
Omega: How can the second agreement, “Don’t take anything personally,” be useful for us when it comes to family members and friends? don Miguel Jr.: My father taught me that I’m responsible to the tips of my own fingers; I’m not responsible to anyone else. To take things personally is to assume responsibility for someone else’s will. Here’s a story of how my father taught it to me: More
Pile of tarot cards
Last night I watched the first episode of the new season of the world’s longest-running television drama, Dr. Who. The show is a light-hearted time travel story that, over its 55 years, has become more complex, more mysterious, and more rooted in the wonders of life, death, and identity. Afterward, I thought about the Tarot—what it has meant to me, what it gives us—and it struck me that Dr. Who and his strange time machine, the Tardis, have a lot in common with the Tarot and those of us who read the cards. More
Man standing in field smiling
A miracle is a shift in thinking, a shift from fear to love. At first glance that sounds a bit ridiculous. How does shifting a thought cause a miraculous change? And yet it does that exactly. For every thought we think creates form on some level. A simple thought—seemingly trivial or even unimportant—carries within it the power to move mountains. And that is the least it can do. There is no worldly power—no money, no technology, no business or government—that can match in power the power we wield by simply using our minds for the purposes of love. More

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