Body, Mind & Spirit | Omega
Body, Mind & Spirit

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12/09/2016
The Healing & Transformative Potential of Mindfulness

Location:
New York, NY

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12/09/2016
The Healing & Transformative Potential of Mindfulness

Location:
New York, NY

Pages

06/04/2014 to 12/31/2016
Talk & Book Reading With Panache Desai

Change the energy that surrounds you, find the harmony that comes with self-acceptance, and discover your life’s purpose in Panache Desai's new book, Discovering Your Soul Signature: A

07/19/2014 to 12/31/2016

What would your life look like if your soul were in charge? What would change if you lived a life guided by your soul?

07/19/2014 to 12/31/2016

What would your life look like if your soul were in charge? What would change if you lived a life guided by your soul?

07/19/2014 to 12/31/2016

What would your life look like if your soul were in charge? What would change if you lived a life guided by your soul?

02/25/2015 to 12/31/2016

What happens when three soulful teachers get together to talk about our experience as humans, the nature of the soul, and what we are here to learn?

02/25/2015 to 12/31/2016

What happens when three soulful teachers get together to talk about our experience as humans, the nature of the soul, and what we are here to learn?

02/25/2015 to 12/31/2016

What happens when three soulful teachers get together to talk about our experience as humans, the nature of the soul, and what we are here to learn?

05/05/2015 to 12/31/2016

Mindfulness has entered the mainstream. Hear from three leading mindfulness teachers and researchers who are helping to bring this revolution to schools and other unexpected places, like the military and prisons.

05/05/2015 to 12/31/2016

Mindfulness has entered the mainstream. Hear from three leading mindfulness teachers and researchers who are helping to bring this revolution to schools and other unexpected places, like the military and prisons.

05/05/2015 to 12/31/2016

Mindfulness has entered the mainstream. Hear from three leading mindfulness teachers and researchers who are helping to bring this revolution to schools and other unexpected places, like the military and prisons.

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Brian Weiss, America's leading past-life regression therapist, explains how we are always reunited with our soul mates, or soul families, in various configurations, from one lifetime to the next.   Learn more about Brian Weiss.     More
Omega cofounder Elizabeth Lesser presents an excerpt from her new book, Marrow: A Love Story.   Watch Elizabeth Lesser free online as she reads from Marrow accompanied by the music of David Wilcox.   More
Can we reason with an upset mind? Mindfulness requires brain and emotional regulation, as Bessel van der Kolk explains, and these skills can be taught young. More
Tara Brach, Buddhist teacher and author of Radical Acceptance, reveals how to find a moment to "come home" in the midst of our busy daily lives.       More
Kelley Kosow, CEO of The Ford Institute and legacy holder for Debbie Ford, provides 4 steps for uncovering and embracing your shadow.   Learn more about Kelley Kosow       More
Buddhist teacher Pema Chödrön gives some practical advice for what to do when you're about to lose it or have already completely lost it. Hint: it involves forgiveness and kindness toward yourself.   Learn more about Pema Chödrön     More
How do you offer yoga, skillfully and with compassion, while still caring for yourself?   Jennifer Cohen Harper, vice president of the Yoga Service Council, offers a glimpse into some of what you'll discover at the 5th annual Yoga Service Conference, May 13-15.   More
Looking for an adventure that will nourish you long after you return home?   Dive into a unique learning vacation at Omega's winter home in Blue Spirit Costa Rica: January 9–February 13, 2016.   More
Holistic Life Foundation cofounder Andres Gonzalez explains the importance of perspective and how a sense of interconnectedness can be fostered in youth in unique and healthy ways. Watch the full Omega Unscripted talk: Teaching Yoga & Mindfulness to Youth   More
Every day you see, hear, and experience new things. But can old dogs learn new tricks? Pema Chödrön has the answer.   Learn more about Pema Chödrön       More

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This has been an exhausting year. Everyone is feeling it, or will be, but only some people are saying what they're experiencing and how they feel. We all know that change is upon us. Let's put an anchor down into the long-range astrology on which I'll base the following analysis. This consists of several main factors and many supporting ones. The common threads involve slow-movers Uranus, Pluto and Eris, all of which have precedents for revolution. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
AWAKENING THE BEST IN THE HUMAN SPIRIT…for almost 40 years, these words have guided us at Omega Institute in everything we do. When we are developing curriculum and choosing teachers, as we work together as a staff, as we serve our guests and care for our campus and land, we ask ourselves this question: what can we do to help people activate their most creative, courageous, loving, and wise potential? More
An Interview With Neil Kramer
Omega: What gets you out of bed in the morning? More
The United States celebrates its anniversary on July 4, when the Declaration of Independence was signed, and that makes the country born under the sign Cancer. Generous, loyal, oriented on food and with a healthy ability to be self-centered, the United States certainly has some of those tendencies. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
It is only fair for me to point out right from the start, in the spirit of full disclosure, that the cultivation of mindfulness may just be the hardest work in the world. Ironically, to grow into the fullness of who we actually already are is the challenge of a lifetime for each of us as human beings. No one can take on that work for us. It can only be our own undertaking in response to our own calling—and only if we care deeply about living the life that is authentically ours to live, in the face of everything that we may be called to engage with, being human. More
Gratitude—the feeling of deep appreciation—has long been a staple of religious traditions, and it's becoming more and more popular today.  Oprah has kept a written gratitude journal for more than a decade and now keeps one using an app. More

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