Health & Healing | Omega
Body, Mind & Spirit

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06/30/2017 to 07/02/2017
Tom Francescott
Discover Your Personal Path to Wellness

Omega Wellness Weekend is the perfect opportunity to do what you have promised yourself for years: Take a break and dedicate some quality time for your health, well-being, and happiness.

For 40 years, Omega has offered holistic wellness...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
Discover Physical, Emotional & Spiritual Transformation

Each of us retains the energy of our lineage, past lives, and life experiences. Unless those experiences emerged from love, they often cause energetic stagnation in the mind and body, leading to disease, dysfunction, distress, disconnection, or...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
Kelley Kosow
Break Through to Emotional & Spiritual Freedom

“Our shadow is a divine map that reconnects us to the life we were meant to live and the people we were meant to be.” —Debbie Ford

Although the human psyche has been explored by the greatest intellects, most of us still live in...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017

The greatest promise offered by the ancient mind-body practice of qigong is that we can heal our own pain and suffering. Refined for millennia, this Chinese meditative exercise system focuses on absorbing and cultivating life-force energies,...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
7 Universal Laws of Infinite Success

The path of a yogi goes far beyond practicing physical postures. Yogi Cameron, author of The Guru In You and The One Plan, has distilled the seven universal laws of Vedic wisdom into an accessible daily practice that enables us...

Location:
Rhinebeck, NY
07/07/2017 to 07/09/2017

Energy Healing is an expression of our infinite connection to divine life force and divine imagination. When these divine forces move through us, they bring healing, wisdom, and the ability to fully express our soul’s higher purpose.

...

Location:
Rhinebeck, NY
07/07/2017 to 07/09/2017
Warren Farrell

This workshop has been cancelled.

Our inability to handle personal criticism from loved ones is a common Achilles’ heel. The more deeply we are in love, the harder it is to handle. Soon, couples feel they are walking on eggshells, unable to express themselves honestly, and...

Location:
Rhinebeck, NY
07/07/2017 to 07/09/2017
Priscilla Bright
A Brennan Healing Science Workshop

Developed by Barbara Brennan, best-selling author of Hands of Light, Brennan Healing Science is one of the most comprehensive approaches to energy healing and human transformation—as well as the source of one of the oldest and largest...

Location:
Rhinebeck, NY
07/07/2017 to 07/09/2017

It may seem hard to believe, but a pain-free life is possible. Spine surgeon David Hanscom has helped thousands of people move out of chronic physical and emotional pain with his multilayered, patient-directed approach. Pediatric surgeon Bernie...

Location:
Rhinebeck, NY
07/07/2017 to 07/09/2017
A Path to Freedom

Do you experience pain or discomfort in your shoulders, neck, lower back, hips, or knees? You are not alone. These are the top five most commonly injured areas of the body.

Learn from Jory Serota, an orthopedic bodyworker and Iyengar-...

Location:
Rhinebeck, NY

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06/30/2017 to 07/02/2017
Tom Francescott
Discover Your Personal Path to Wellness

Omega Wellness Weekend is the perfect opportunity to do what you have promised yourself for years: Take a break and dedicate some quality time for your health, well-being, and happiness.

For 40 years, Omega has offered holistic wellness...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
Discover Physical, Emotional & Spiritual Transformation

Each of us retains the energy of our lineage, past lives, and life experiences. Unless those experiences emerged from love, they often cause energetic stagnation in the mind and body, leading to disease, dysfunction, distress, disconnection, or...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
Kelley Kosow
Break Through to Emotional & Spiritual Freedom

“Our shadow is a divine map that reconnects us to the life we were meant to live and the people we were meant to be.” —Debbie Ford

Although the human psyche has been explored by the greatest intellects, most of us still live in...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017

The greatest promise offered by the ancient mind-body practice of qigong is that we can heal our own pain and suffering. Refined for millennia, this Chinese meditative exercise system focuses on absorbing and cultivating life-force energies,...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
7 Universal Laws of Infinite Success

The path of a yogi goes far beyond practicing physical postures. Yogi Cameron, author of The Guru In You and The One Plan, has distilled the seven universal laws of Vedic wisdom into an accessible daily practice that enables us...

Location:
Rhinebeck, NY
07/07/2017 to 07/09/2017

Energy Healing is an expression of our infinite connection to divine life force and divine imagination. When these divine forces move through us, they bring healing, wisdom, and the ability to fully express our soul’s higher purpose.

...

Location:
Rhinebeck, NY
07/07/2017 to 07/09/2017
Warren Farrell

This workshop has been cancelled.

Our inability to handle personal criticism from loved ones is a common Achilles’ heel. The more deeply we are in love, the harder it is to handle. Soon, couples feel they are walking on eggshells, unable to express themselves honestly, and...

Location:
Rhinebeck, NY
07/07/2017 to 07/09/2017
Priscilla Bright
A Brennan Healing Science Workshop

Developed by Barbara Brennan, best-selling author of Hands of Light, Brennan Healing Science is one of the most comprehensive approaches to energy healing and human transformation—as well as the source of one of the oldest and largest...

Location:
Rhinebeck, NY
07/07/2017 to 07/09/2017

It may seem hard to believe, but a pain-free life is possible. Spine surgeon David Hanscom has helped thousands of people move out of chronic physical and emotional pain with his multilayered, patient-directed approach. Pediatric surgeon Bernie...

Location:
Rhinebeck, NY
07/07/2017 to 07/09/2017
A Path to Freedom

Do you experience pain or discomfort in your shoulders, neck, lower back, hips, or knees? You are not alone. These are the top five most commonly injured areas of the body.

Learn from Jory Serota, an orthopedic bodyworker and Iyengar-...

Location:
Rhinebeck, NY

Pages

06/17/2016 to 06/19/2016
Get the Information & Support You Need

When it comes to Lyme disease, where do you turn? Many people go from doctor to doctor looking for answers about their aches and pains, sleep and mood disorders, and memory or concentration problems. Unfortunately, Lyme disease and associated...

07/01/2016 to 07/03/2016
David Perlmutter
On Demand Video Conference

Have you or a loved one been affected by dementia or Alzheimer’s disease? Are you a medical professional treating dementia patients? Anyone whose life has been touched by either of these conditions knows the devastating impact they can have...

07/28/2017 to 07/30/2017
Donna Eden
A Live Streamed Online Event

Donna Eden’s best-selling book Energy Medicine is described by Jean Houston as “perhaps the most brilliant, comprehensive, and effective system in the genre.”

Based on the understanding that the body is designed to heal...

08/25/2017 to 08/27/2017
Deborah King

The best way to help anyone in your life heal—whether it be yourself or your children, pets, or clients—is to awaken to your own inner healing and access your own power first. Then you can assist others with their transformation.

In...

María Teresa Kumar, founding president and CEO of Voto Latino, describes the importance of her practice to keep her "present" in her life and work. More
Ten thousand people a day turn 65 in the U.S. Ai-jen Poo, MacArthur Fellow and director of the National Domestic Workers Alliance, describes the "Age Wave" and how to build a sustainable culture of care. More
Qigong master Robert Peng shares simple qigong exercises to activate your energy, cultivate your qi, and relieve tension.   Learn more about Robert Peng More
Zainab Salbi, international author, activist, and journalist speaks to the importance of taking care of yourself and remembering to dance in the midst of your activism work. More
Oscar Award-winning actress and social change activist, Jane Fonda, describes her work to face her eating disorder and heal her feminine self. More
Brian Weiss, America's leading past-life regression therapist, offers a simple definition of past-life therapy. Experience a guided past-life regression. More
Yogi and Vedanta scholar Madan Bali explains that you have the ability to heal yourself. He talks about what he's learned in working with cancer patients in several clinical studies. Watch the full talk: The Wisdom of Master Yogis. More
Dan Siegel, clinical professor of psychiatry at UCLA, describes an accident that left him unaware of who he was for about 24 hours. He explains how that experience helped him see how we construct our identity and how mindfulness practices can help us understand the self as a system—a plural verb, rather than a singular noun. Watch the full talk: The Educator's Role in Creating Mindful Kids. More
Yoga helps you tap into the unlimited power of the universe within you, says Tao Porchon-Lynch. At 96 years old, she says there's nothing she can't do. More
At the Living Well With Lyme Disease Conference, teachers and presenters Richard Horowitz, MD, Tom Francescott, ND, and Katina I. Makris, CCH, CIH, share their insights and expertise to demystify Lyme disease and help people navigate this perplexing illness.   More

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3 white bowls of soup
Sautéed leeks combine with cauliflower to make this delicious and simple blended soup, a lighter counterpart to potato leek soup. The charmoula is a marinade traditionally used to flavor Moroccan dishes. The soup is also delicious served chilled as “Cauliflower Vichyssoise.”     Serves 4 (as a main dish)  More
woman's legs jumping
5 Steps to Start Living Pain-Free
My journey into chronic pain lasted over 15 years. Initially, I had no idea what was happening. A successful spine surgeon, I thought I was bulletproof. But, after years of practice, I began to sweat during surgery, and by 1990, I was experiencing panic attacks and a number of other symptoms, including migraines, rashes, neck pain, tinnitus, obsessive compulsive disorder, and more. More
woman rubbing neck
Feel the Healing Potential of Your Hands
Energy medicine is probably the “real” oldest profession. Knowing how to keep the body’s energies healthy and vital gave our ancestors a tremendous edge for surviving in the wild. Strategies for sensing and correcting energy imbalances by stimulating specific energy points have been passed down through generations in China, as well as in other parts of the world, for at least 5,000 years. More
Mixed vegetables in a bowl.
A "kadai," is a round, deep cooking pot (similar to a Chinese wok) traditionally used in India to make curries. Raita is a yogurt dip used as a condiment that will help you cool your palate while enjoying all those spices.   Serves 4 (as a main dish)   More
Woman looking down
An Interview With Lori S. Katz
Omega: Can you define military sexual trauma and discuss its prevalence? More
man in yoga pose with Army tee shirt
An Interview With Kathryn Thomas
Omega: How did you come to find yoga and yoga service? Kathryn: I was a naval helicopter pilot and I fell while I was on deployment. Going through the medical separation process [leaving the military for medical reasons] was pretty tumultuous. My physical therapist recommended I incorporate yoga into my physical therapy because I lost all the feeling in my leg due to the injury and subsequent surgeries. More
Two hands touching a person's back
NeuroKinetic Therapy® was developed in part due to my frustration with the impermanent results obtained by my clients. I found I was treating symptoms, not causes. Although my clients loved my work and got relief, some of them came back virtually the same. Clearly something was missing. That component turned out to be motor control therapy. More
Woman's eyes
How to Stop Overthinking & Start Listening to Your Body
Indian Springs is a natural hot springs resort in Calistoga, California. It is one of those places people go to unplug, relax, and enjoy the healing mineral waters. I was enjoying a long, hot soak in the outdoor pool when a loud voice rippled through the silence, “Honey, you will love this. It’s just like lemonade.” My body responded with a tug in the back of my throat. I immediately got thirsty and opened my eyes. More
Human silhouette
How to Turn Resistance Into Resilience
When we get hooked on the latest video game on our phone, or our favorite flavor of Ben & Jerry’s ice cream, we are tapping into one of the most evolutionarily conserved learning processes currently known to science, one shared among countless species and dating back to the most basic nervous systems known to man. This reward-based learning process basically goes like this: We see some food that looks good. Our brain says, Calories, survival! And we eat the food. More
Woman holding hips in yoga studio
An Interview With Tamara Jeffries
Omega: What was your entry into yoga and how has it impacted your life? Tamara: I remember being little and watching Lilias Folan on television. She was my first intro to yoga and I was fascinated by her long braid of hair, but of course I wasn’t practicing back then. In the 1980s, I was exploring off and on, practicing at home. I bought a few books and that eventually led to me to sign up for a teacher training. More

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