Health & Healing | Omega
Body, Mind & Spirit

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07/29/2016 to 07/31/2016
Chutkan Robynne
Rediscover Your Vitality in Midlife & Beyond

This online event has been cancelled.


Location:
Online
07/29/2016 to 07/31/2016
Kellyann Petrucci
Rediscover Your Vitality in Midlife & Beyond

This online event has been cancelled.


Location:
Online
07/29/2016 to 07/31/2016
JJ Virgin
Rediscover Your Vitality in Midlife & Beyond

This online event has been cancelled.


Location:
Online
07/30/2016

This online event has been cancelled.

Location:
Online
07/30/2016

This online event has been cancelled.

Location:
Online
07/30/2016

This online event has been cancelled.

Location:
Online
08/05/2016 to 08/07/2016
Rachel Fleischman
A Healing System to Change Your Life

Are you ready for an exuberant, deeply restorative, and life-changing experience? Dance Your Bliss™ is a powerful psychotherapeutic healing system that connects us to our best selves.

Location:
Rhinebeck, NY
08/05/2016 to 08/07/2016
Rob Wergin
Discover Physical, Emotional & Spiritual Transformation

Each of us retains the energy of our lineage, past lives, and life experiences.

Location:
Rhinebeck, NY
08/07/2016 to 08/12/2016
Keith Mitchell
Breaking Free of the Roles We Play

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

The program is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/14/2016 to 08/19/2016
Shivanter Singh
An Innovative, Creative Approach to Rejuvenation

To complement your 5-day Radiant Power of Women retreat, add this yogi cleanse formulated specifically for women.

Location:
Rhinebeck, NY

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08/05/2016 to 08/07/2016
Rachel Fleischman
A Healing System to Change Your Life

Are you ready for an exuberant, deeply restorative, and life-changing experience? Dance Your Bliss™ is a powerful psychotherapeutic healing system that connects us to our best selves.

Location:
Rhinebeck, NY
08/05/2016 to 08/07/2016
Rob Wergin
Discover Physical, Emotional & Spiritual Transformation

Each of us retains the energy of our lineage, past lives, and life experiences.

Location:
Rhinebeck, NY
08/07/2016 to 08/12/2016
Keith Mitchell
Breaking Free of the Roles We Play

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

The program is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/14/2016 to 08/19/2016
Shivanter Singh
An Innovative, Creative Approach to Rejuvenation

To complement your 5-day Radiant Power of Women retreat, add this yogi cleanse formulated specifically for women.

Location:
Rhinebeck, NY
08/14/2016 to 08/19/2016
Taylor Foster
An Innovative, Creative Approach to Rejuvenation

To complement your 5-day Radiant Power of Women retreat, add this yogi cleanse formulated specifically for women.

Location:
Rhinebeck, NY
08/21/2016 to 08/26/2016
Jessica Dibb
A Love & Wisdom Breath Intensive

Breathing practices have been used throughout history for wellness, personal growth, and spiritual evolution.

Location:
Rhinebeck, NY
08/21/2016 to 08/26/2016
Jim Morningstar
A Love & Wisdom Breath Intensive

Breathing practices have been used throughout history for wellness, personal growth, and spiritual evolution.

Location:
Rhinebeck, NY
08/21/2016 to 08/26/2016
Leonard D. Orr
A Love & Wisdom Breath Intensive

Breathing practices have been used throughout history for wellness, personal growth, and spiritual evolution.

Location:
Rhinebeck, NY
08/21/2016 to 08/26/2016
Sondra Ray
A Love & Wisdom Breath Intensive

Breathing practices have been used throughout history for wellness, personal growth, and spiritual evolution.

Location:
Rhinebeck, NY
08/21/2016 to 08/26/2016
Markus Ray
A Love & Wisdom Breath Intensive

Breathing practices have been used throughout history for wellness, personal growth, and spiritual evolution.

Location:
Rhinebeck, NY

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12/07/2015 to 12/31/2016

When you undertake a yoga practice, there is a lot to learn. As time goes by, your practice deepens and the lessons become more subtle. What can you expect if you continue your practice for decades?

12/07/2015 to 12/31/2016

When you undertake a yoga practice, there is a lot to learn. As time goes by, your practice deepens and the lessons become more subtle. What can you expect if you continue your practice for decades?

12/07/2015 to 12/31/2016

When you undertake a yoga practice, there is a lot to learn. As time goes by, your practice deepens and the lessons become more subtle. What can you expect if you continue your practice for decades?

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When it comes to Lyme disease, people often go from doctor to doctor looking for answers about their chronic, debilitating symptoms.   This empowering conference offers the most up-to-date information on living well with Lyme disease. Program participants also talk about the impact of Lyme disease in their lives, and how the conference helped them feel inspired, informed, and empowered.   More
Katina I. Makris, homeopathic healer and author of Out of the Woods: Healing Lyme Disease, Body, Mind, and Spirit, suffered with Lyme disease for many years before finding treatment that worked. At the 2015 Living Well With Lyme Conference, she explained the history and application of homeopathy and how it can be used to treat symptoms of Lyme disease.   Learn more about the 2016 Living Well With Lyme Conference   More
Looking for an adventure that will nourish you long after you return home?   Dive into a unique learning vacation at Omega's winter home in Blue Spirit Costa Rica: January 9–February 13, 2016.   More
When it comes to Lyme disease, people often go from doctor to doctor looking for answers about their chronic, debilitating symptoms.   This empowering workshop continues to offer participants the answers they need, along with the most up-to-date information on living well with Lyme disease. Conference teachers and presenters Richard Horowitz, MD, Tom Francescott, ND, and Katina I. Makris, CCH, CIH, share their insights and expertise to demystify Lyme disease and help people navigate this perplexing illness.   More
Veterans, Trauma & Resilience: What’s NewA Professional Conference in New York CityNovember 20-21 This special conference is designed for health care professionals, psychologists and psychotherapists, social workers, administrators and policy makers, and all those engaged in the treatment of veterans with trauma. It brings together experts from the field of complementary and alternative medicine working with PTSD, along with experts in community reintegration of veterans.   More
American fitness guru Tony Horton, creator of the popular P90X® program, explains the importance of purpose and what it takes to live a truly healthy life.   Learn more about working out with Tony.       More
Sue Hitzmann, the creator of the MELT Method, appeared on the Rachel Ray Show to demonstrate the 50-second face lift. Here, she shows you how the 5-minute face lift gives you the biggest benefits—benefits you can immediately see and feel.   Learn more about Sue Hitzmann       More
Summer schedules are heating up. Need a moment to pause, recharge, and rejuvenate yourself?   During an Omega Rest & Rejuvenation Retreat, you can do as much or as little as you want. With the Omega campus in full bloom, you can walk the trails, swim, or take a canoe out on the lake. Enjoy a view of the gardens from the café deck, try a special R&R activity, or simply relax in a hammock and get the rest you need. Available May to October, Omega R&R Retreats are here when you need them.   More
The crisp, colorful days of autumn are here in the Hudson Valley. Surrounded by forests, nature trails, and a beautiful lakeside view, Omega is perfectly located for a refreshing fall getaway. During an Omega Rest & Rejuvenation Retreat, you choose how to spend your day. If you’re looking for a wonderfully relaxing way to experience Omega, an R&R Retreat in autumn is a perfect choice. Available April to October, Omega R&R Retreats are here when you need them.   More
Super Qi Summit teacher Michael J. Gelb offers a simple yet profound qigong practice called “the inner smile” that you can perform anywhere—for improved health and well-being.   Learn more about Michael J. Gelb   Learn more about the Super Qi Summit   More

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Omega Institute One Spirit Medicine by Alberto Villoldo
Today our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something goes very wrong—a scary diagnosis, a broken relationship, the death of a loved one, or simply an inability to function harmoniously in everyday life. When things are a little bad, we read a self-help book or go to a workshop. When they're really bad, we bring in experts to fix the problem—oncologists to address cancer, neurologists to repair the brain, psychologists to help us find peace and understand our family of origin. More
Omega Institute Tropical Smoothie Bowl by Suzanne Boothby
Smoothie bowls are essentially a condensed smoothie with crunch—a thicker version that you eat with a spoon and toppings. This bowl is loaded with vitamin C and other antioxidants thanks to the combination of pineapple and raspberries. More
Omega Institute Mindfulness as a Healing Practice: An Interview With Sister Dang Nghiem
An Interview With Sister Dang Nghiem
Omega: Why is mindfulness so important for our times? Sister D: When I was in my second year of medical school, I had to make the decision whether to do a four-year program or a five-year program. I was stressing out about it, and in a dream I saw a lot of people on bicycles just plunging down a hill. I stopped at the top of the hill and recognized that there was a little girl sitting on my handlebars. I realized that if I were to plunge down the hill, that girl would fly off the handlebars and die, so I stopped. I didn’t go down the hill.  More
Omega Institute Homeopathy 101
What it is: The North American Society of Homeopaths defines homeopathy as “an advanced, effective, and gentle system of holistic medicine that has been successfully used for over two hundred years and on every continent.” About five million adults and one million children have used homeopathy in the United States, according to a 2012 National Health Interview Survey on Americans' use of complementary health approaches. More
Omega Institute Accepting Your Truth: An Interview With Mark Nepo
An Interview With Mark Nepo
Omega: Is there a poem that inspired you to be a poet? Mark: The poetry of Pablo Neruda really inspired me. When I first read his work, I felt like, “I must belong to this tribe.” My oldest friend, Robert, who comes with me as a guest every year when I teach at Omega, introduced me to Neruda. I was so moved, I wouldn’t give him the book back. Omega: In 1987, you were diagnosed with a rare form of lymphoma, which has greatly informed much of your work. What’s the first step toward healing?  More
Omega Institute Rewild Your Gut by Robynne Chutkan
Our ancestors had a symbiotic relationship with their microbes that evolved over millions of years and served them well. They were benevolent hosts to a dense jungle of microscopic creatures, including worms and other parasites that actually contributed to their health. Large predators and the absence of food were their main threats, not the hundreds of diseases that afflict us today. The irony is that as we’ve “unwilded” our bodies and our environment in an effort to become healthier, we’ve actually become a lot sicker in some important ways. More
Omega Institute Millennials, Gen Xers & Work Stress: 4 Ways to Avoid Burnout
4 Ways to Avoid Burnout
Jake Nickell, chief executive officer and founder of Threadless, a crowdsourced T-shirt company, says, “Success is defined in units of fun. It’s all about being happy." But these days young employees are smiling less and less. More
Omega Institute Self-Test: Do You Have Food Intolerances? Avoid These 7 Common Allergans by JJ Virgin
Avoid These 7 Common Allergens
The more trouble you’ve had with losing weight and keeping it off, the more likely it is that food intolerance is at the root of your problem. Even if you’re not experiencing symptoms, highly reactive or high-food intolerance (high-FI) foods are almost certainly behind your struggles with weight loss. If yogurt, eggs, soymilk, and whole-wheat bread are a frequent part of your diet—and especially if you’re eating them every day—your system is overwhelmed with problem foods, and your immune system never really calms down. More
Omega Institute How to Make Your Yoga Class More Trauma-Sensitive: An Interview With Hala Khouri
An Interview With Hala Khouri
Omega: You have described how people can respond to trauma by being anxious and hypervigilant (stuck “on”), or by being dissociated and spacy (stuck “off"). How do you lead a class that accommodates both of these reactions to trauma? More
Omega Institute Forest Farms & Miraculous Mushrooms: An Interview With Steve Gabriel
An Interview With Steve Gabriel
Omega: What is forest farming? What makes it a unique way to connect people to the natural world? More

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