Health & Healing | Page 5 | Omega
Body, Mind & Spirit

Find a workshop

06/23/2017 to 06/25/2017

Are you ready to harvest the full meaning of your life and ramp up the possibility of what can be your juiciest future? Join funny, sassy, compassionate, 70-something best friends Joan Borysenko and Loretta LaRoche for a pro-aging weekend of fun...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017

Reiki is one of the most popular and widely recognized forms of energy healing in the world. Founded by Japanese mystic Mikao Usui, Reiki literally translates as “divine (or universal) life force.” When properly applied, Reiki maintains our...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
Practical Strategies to Help You Heal

When confronted with grief, loss, or difficulties it can seem nearly impossible to choose love. But with the help of brain science, you can learn to respond to every situation—no matter how traumatic—with forgiveness and compassion.

...

Location:
Rhinebeck, NY
06/25/2017 to 06/30/2017

We may not consider discipline and freedom as compatible partners, but the life’s work of B.K.S. Iyengar is a testament to the fact that these two ideas complement and support one another.

Based on B.K.S. Iyengar’s teachings, this 5-day...

Location:
Rhinebeck, NY
06/25/2017 to 06/30/2017
Practice Leader Certification Training

Why do tai chi practitioners experience longevity, inner peace, and inner power? With Tai Chi Easy™, developed by master teacher Roger Jahnke, it’s easy to discover why.

A mind-body practice that combines gentle exercises, breath practices...

Location:
Rhinebeck, NY
06/25/2017 to 06/30/2017

Take a journey into the mysteries of trauma and recovery with physician Steven Weiss, creator of the Altar of Creation, a paradigm that addresses physical and spiritual laws to support healing at the deepest levels.

The Altar of Creation...

Location:
Rhinebeck, NY
06/25/2017 to 06/30/2017
The Art & Science of Yoga Therapy

Yoga as Medicine (YAM) Level 1 is a hands-on training that provides a systematic roadmap to using yoga as a therapy to improve your health and the health of your students.

Under the guidance of medical doctor and yoga therapist Timothy...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
Tom Francescott
Discover Your Personal Path to Wellness

Omega Wellness Weekend is the perfect opportunity to do what you have promised yourself for years: Take a break and dedicate some quality time for your health, well-being, and happiness.

For 40 years, Omega has offered holistic wellness...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
Discover Physical, Emotional & Spiritual Transformation

Each of us retains the energy of our lineage, past lives, and life experiences. Unless those experiences emerged from love, they often cause energetic stagnation in the mind and body, leading to disease, dysfunction, distress, disconnection, or...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
Kelley Kosow
Break Through to Emotional & Spiritual Freedom

“Our shadow is a divine map that reconnects us to the life we were meant to live and the people we were meant to be.” —Debbie Ford

Although the human psyche has been explored by the greatest intellects, most of us still live in...

Location:
Rhinebeck, NY

Pages

06/23/2017 to 06/25/2017

Are you ready to harvest the full meaning of your life and ramp up the possibility of what can be your juiciest future? Join funny, sassy, compassionate, 70-something best friends Joan Borysenko and Loretta LaRoche for a pro-aging weekend of fun...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017

Reiki is one of the most popular and widely recognized forms of energy healing in the world. Founded by Japanese mystic Mikao Usui, Reiki literally translates as “divine (or universal) life force.” When properly applied, Reiki maintains our...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
Practical Strategies to Help You Heal

When confronted with grief, loss, or difficulties it can seem nearly impossible to choose love. But with the help of brain science, you can learn to respond to every situation—no matter how traumatic—with forgiveness and compassion.

...

Location:
Rhinebeck, NY
06/25/2017 to 06/30/2017

We may not consider discipline and freedom as compatible partners, but the life’s work of B.K.S. Iyengar is a testament to the fact that these two ideas complement and support one another.

Based on B.K.S. Iyengar’s teachings, this 5-day...

Location:
Rhinebeck, NY
06/25/2017 to 06/30/2017
Practice Leader Certification Training

Why do tai chi practitioners experience longevity, inner peace, and inner power? With Tai Chi Easy™, developed by master teacher Roger Jahnke, it’s easy to discover why.

A mind-body practice that combines gentle exercises, breath practices...

Location:
Rhinebeck, NY
06/25/2017 to 06/30/2017

Take a journey into the mysteries of trauma and recovery with physician Steven Weiss, creator of the Altar of Creation, a paradigm that addresses physical and spiritual laws to support healing at the deepest levels.

The Altar of Creation...

Location:
Rhinebeck, NY
06/25/2017 to 06/30/2017
The Art & Science of Yoga Therapy

Yoga as Medicine (YAM) Level 1 is a hands-on training that provides a systematic roadmap to using yoga as a therapy to improve your health and the health of your students.

Under the guidance of medical doctor and yoga therapist Timothy...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
Tom Francescott
Discover Your Personal Path to Wellness

Omega Wellness Weekend is the perfect opportunity to do what you have promised yourself for years: Take a break and dedicate some quality time for your health, well-being, and happiness.

For 40 years, Omega has offered holistic wellness...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
Discover Physical, Emotional & Spiritual Transformation

Each of us retains the energy of our lineage, past lives, and life experiences. Unless those experiences emerged from love, they often cause energetic stagnation in the mind and body, leading to disease, dysfunction, distress, disconnection, or...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
Kelley Kosow
Break Through to Emotional & Spiritual Freedom

“Our shadow is a divine map that reconnects us to the life we were meant to live and the people we were meant to be.” —Debbie Ford

Although the human psyche has been explored by the greatest intellects, most of us still live in...

Location:
Rhinebeck, NY

Pages

Geneen Roth’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight, and body image. Roth believes that we eat the way we live, and that our relationship to food, money, and love is an exact reflection of our deepest held beliefs about ourselves, and the amount of joy, abundance, pain, and scarcity we believe we have (or are allowed) to have in our lives. Explore more from Geneen Roth.   More
Gary Kraftsow, founder of the American Viniyoga Institute, talks about his path to yoga therapy and how yoga therapy is now being studied, accepted, and used by the medical community. Learn more about Gary Kraftsow More
Mona Lisa Schulz, MD, PhD reveals why any health crisis is an opportunity to involve yourself in the healing process by tapping into the innate genius that lives inside each one of us. Learn more about Mona Lisa Schulz: eomega.org/omega/faculty/viewProfile/47299be0548d75c0dd28096022f7bc04 More
What does it mean to be a medical intuitive? Mona Lisa Schulz, MD, PhD explains the practice of listening to what your symptoms may be telling you to change in order to live a healthier life. Learn more about Mona Lisa Schulz: http://eomega.org/workshops/teachers/mona-lisa-schulz More
One of those rare people who can cross the borders of science, medicine, and mysticism, Mona Lisa Schulz, MD, PhD reveals her prescription for health and well-being. Learn more about Mona Lisa Schulz:http://www.eomega.org/omega/faculty/viewProfile/47299be0548d75c0dd280960... More

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Omega Institute Self-Test: Do You Have Food Intolerances? Avoid These 7 Common Allergans by JJ Virgin
Avoid These 7 Common Allergens
The more trouble you’ve had with losing weight and keeping it off, the more likely it is that food intolerance is at the root of your problem. Even if you’re not experiencing symptoms, highly reactive or high-food intolerance (high-FI) foods are almost certainly behind your struggles with weight loss. If yogurt, eggs, soymilk, and whole-wheat bread are a frequent part of your diet—and especially if you’re eating them every day—your system is overwhelmed with problem foods, and your immune system never really calms down. More
Omega Institute How to Make Your Yoga Class More Trauma-Sensitive: An Interview With Hala Khouri
An Interview With Hala Khouri
Omega: You have described how people can respond to trauma by being anxious and hypervigilant (stuck “on”), or by being dissociated and spacy (stuck “off"). How do you lead a class that accommodates both of these reactions to trauma? More
Omega Institute Forest Farms & Miraculous Mushrooms: An Interview With Steve Gabriel
An Interview With Steve Gabriel
Omega: What is forest farming? What makes it a unique way to connect people to the natural world? More
Omega Institute 6 Reasons to Try Bone Broth for Weight Loss by Kellyann Petrucci
Early in my career, I quickly established a track record of success as a weight loss specialist. But I wanted to do even better for my patients—and, in particular, I wanted to achieve the biggest results in the shortest time for patients struggling with obesity. Many of the people I work with merely want to lose a dress size or a pants size, but others are dangerously overweight. They’re diabetic, they have heart disease, they have sleep apnea, and they can barely move. So they need to drop weight fast. More
Omega Institute Live Dirty & Eat Clean: An Interview With Robynne Chutkan
An Interview With Robynne Chutkan
Omega: Your mantra is "live dirty and eat clean." What do you mean by that? Robynne: To “live dirty" means to restore our essential connection with nature and with the trillions of microbes that call our bodies home—and whose survival is inextricably linked to ours. To “eat clean” means to eat unprocessed food from nature (mostly plants) grown responsibly, without harmful pesticides, etc. Omega: What’s your personal recipe for feeling your best? Robynne: I feel my best when I hit this triad: More
An Interview With David Perlmutter
Omega: You've been in the medical field for more than 35 years and your father has Alzheimer’s disease. What advances would you like to see in the medical community in coming years? More
Omega Institute Why You Should Eat More Fat: An Interview With Mark Hyman
An Interview With Mark Hyman
Omega: What food mistakes did you make in the past that helped inform your current diet and recommendations? More
An Interview With Madan Bali
Omega: Can you describe the basic principle of your yoga practice? Madan: I’ve been teaching, researching, and coming up with new insights since 1969. Yoga has much more to offer than we think. We have the finest technology available on this planet in our own body. The body writes its own prescription from moment to moment. Just think about when we go into deep sleep, there’s nothing to be done, nothing to be fixed. Everything is being done for us. More
An Interview With Raquel Lavina of The National Domestic Workers Alliance (NDWA)
Omega: The “New Economy” has moved beyond freelancing and is flooded by terms describing it variously as: gig, sharing, informal, barter, contract, and online. What does The National Domestic Workers Alliance (NDWA) mean by “caring economy” and “care” as a value—not just a monetary value? More

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