Woman practicing Tai Chi at sunrise on the beach, illustrating the flow of subtle energy like prana and qi for enhanced health and well-being.

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Prana and Qi: An Introduction to Subtle Energy

Featuring Robert Peng and Roger Jahnke

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Polish Your Listening Skills

recipe

Homemade Hot Chocolate

By Suzanne Boothby

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The Resurgence of Local Currency

Read more about Huffington Post [Impact] - The State of Yoga Service: Looking Forward Through 2015, by Rob Schware

Read more about Poughkeepsie Journal - Step Out of Daily Stress and Into a Spa, by Lisa Iannucci

Read more about LifeHack.org - Yoga Teachers Reveal 6 Common Yoga Mistakes to Avoid, by Brett Bevell

Read more about International Association of Conscious and Creative Writers - Julia McCutchen Interviews Mark Matousek on Thursday 8 January

Read more about About.com Health - Top 7 Yoga Retreat Centers in the United States, by Ann Pizer

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Starting a Morning Pages Practice

Featuring Julia Cameron

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