Listen as writer and teacher Jeff Warren shares the key ingredients to meditation that make it so nourishing for us, starting with concentration and ending with care. Jeff explains how our practice can lead to transformative experiences, and eventually to community care, collective understanding, and action.
VIDEO 2 minutes
July 7, 2023
4 Key Ingredients That Make Meditation So Nourishing
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Workshops & Courses
Workshop
Rhinebeck, NY
Meditation Party
With Dan Harris, Sebene Selassie, Jeff Warren
Oct 13–15, 2023

Workshop
| liveonline
Meditation Party: A Livestream Workshop
With Dan Harris, Sebene Selassie, Jeff Warren
Oct 13–15, 2023
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