VIDEO 12 minutes

June 1, 2023

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Bring in the Warmth

Featuring Jillian Pransky

Join Jillian Pransky -- yoga expert, author, certified yoga therapist, and student of Pema Chödrön’s work -- for a meditation practice that calls in ease, light, and warmth. You are invited to use your favorite props (blankets, pillows, bolsters) to create a comfortable seat.