Jeff Warren, coauthor of Meditation for Fidgety Skeptics, describes how meditation has helped him with his experience of ADD and bipolar disorder. He also points to the universal lessons of meditation, which can be used by anyone—mental health challenges or not.
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Log in or create an accountCan Meditation Help Mental Health?
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Workshops & Courses

Workshop
Rhinebeck, NY
Meditation Party
With Dan Harris, Sebene Selassie, Jeff Warren, Born I (Ofosu Jones-Quartey)
Oct 24–26, 2025