VIDEO 23 minutes

February 28, 2022

Create a Rest Nest With Yoga Nidra

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By Tracee Stanley

It's your birthright to receive rest, says Tracee Stanley, author of Radiant Rest—Yoga Nidra for Deep Relaxation and Awakened Clarity. Find a comfortable position and join Tracee in this Yoga Nidra Rest Practice. Slow down and know how worthy of rest you are.