It takes just moments to do this Buddhist practice presented by Pema Chödrön Foundation President Tim Olmsted. Try it and experience compassion, love, joy and equanimity in one breath.
VIDEO
The 4 Boundless Attitudes
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Workshops & Courses



Workshop
| liveonline
Imagine a Sacred World: A Livestream Workshop
With Tim Olmsted
Sep 8–10, 2023
Read, Watch, & Listen


