We are all orphans to the degree that we don’t know ourselves, and at the same time, we are all parented by the legacy of our human history, says Rhonda Magee, arenowned teacher of mindfulness-based interventions for social justice.

Rhonda V. Magee and Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction (MBSR), discuss why it's so important to rest in awareness, for ourselves and for each other.