Whether you're new to Omega or have been part of our community for years, there's a place for you here. Conveniently located just 90 miles north of New York City, Omega's natural environment and quiet pace allow for extraordinary experiences to unfold.
• Your choice of accommodations
• 3 delicious farm-to-table meals per day
• Daily Open Classes in meditation, yoga, and tai chi
• Canoeing and kayaking
• Pickleball, basketball and tennis
• Extensive gardens, nature trails, and waterfront on our 250-acre campus
• Access to Omega Art Bags, the Ram Dass Library, Sanctuary, Omega Center for Sustainable Living (OCSL), and more
I have attended Omega many times and love the spirit of growing and learning on campus.
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Our accommodations can sell out quickly and the Hudson Valley is a popular destination. We encourage you to plan ahead when making your reservations at Omega or nearby.
Come together with other participants for delicious farm-to-table meals that provide warmth, nourishment, and a sense of community. Our communal dining hall makes it easy to meet new friends.
What can you expect? Local sustainable, nutrient dense, and mostly plant-based meals. We also take care to provide options for those with special dietary needs.
Daily Open Class in meditation, yoga or tai chi.
Breakfast
Workshop
Lunch
Workshop or free time
Daily Open Class in meditation, yoga, or tai chi
Dinner
Evening event
Visit the Wellness Center, Cafe, & Store throughout the day
| 7:00 - 8:00 a.m. | Daily Open Class in meditation, yoga, or tai chi |
| 7:00 - 8:45 a.m. | Breakfast |
| 9:00 a.m. - noon | Workshop |
| noon to 2:00 p.m. | Lunch |
| 2:30 - 5:00 p.m. | Workshop or free time |
| 6:00 - 7:15 p.m. | Dinner |
| 8:00 p.m. | Evening event |
Discover how we reclaim 100% of Omega's water with zero chemicals and net zero energy.
Visitors come from all over the world to tour our environmental education center and natural water reclamation facility.
Our tours are free and open to the public.
Our staff can help you find the perfect treatment, while making sure you don't miss a moment of your workshop, meals, or other Omega events. Learn more.
The Omega Store offers meditation cushions, yoga mats, new and classic books from Omega faculty, clothing, jewelry, toiletries, and much more. Browsers are welcome!
Everything you need to know to prepare for your visit—from travel directions to FAQs.
Acknowledgement of Indigenous Land
At Omega, we continue to deepen our relationship with—and seek guidance from—our Indigenous partners, locally, nationally, and abroad. We acknowledge that we exist on lands that reflect a legacy of Indigenous stewardship, and we honor their deep connection to place and understanding of the interconnected nature of all living things.
