Breath awareness and conscious breathing are powerful somatic tools that bridge the mind-body gap and can amplify and increase the effectiveness of any number of therapeutic and healing techniques.
Why do tai chi practitioners experience longevity, inner peace, and inner power? With Tai Chi Easy™, developed by master teacher Roger Jahnke, it’s easy to discover why.
We may not consider discipline and freedom as compatible partners, but the life’s work of B.K.S. Iyengar is a testament to the fact that these two ideas complement and support one another.
All profound art emerges out of presence. It requires a willingness to enter a deep dialogue with oneself, the art medium, and the audience. By entering this dialogue, we open ourselves to transformation.
For 30 years, Ysaye M. Barnwell and George Brandon have been building a vocal community at Omega. Each year, their workshop is a gathering of former participants and a celebration for those joining the class for the first time.
Unite in sacred ceremony, music, and dance as we burn away old obstructions and fears, stoke the flames of our inner power, and become charged with the great clearness of our white fire radiance.